Ketchup Packet: Calories and Nutrition Analyse
How many calories in ketchup packet?
Case in point, medium size ketchup packet (9 g) has about 11 calories.
Scroll down for details and nutrition tables.
To visualize how much 11 kcal actually is, take in mind that calories amount from ketchup packet is similar to calories amount from ie.:
- 0.5 cube of sugar
Take a look at tables below to see details about ketchup packet nutrition.
See all nutrition data of ketchup packet on charts.
Calories And Nutrition in Medium Size Ketchup Packet (9 G), 100g and Ounce
|per 100 g||per ounce||medium size ketchup packet (9 g)|
|Carbs Total||26.8 g||7.6 g||2.4 g|
|Fat||0.55 g||0.16 g||< 0.1 g|
|Protein||1.11 g||0.31 g||< 0.1 g|
|Water||68.5 g||19.42 g||6.2 g|
ketchup packet - vitamins per 100g
Energy content of ketchup packet
- 92% CARBS
- 4% PROTEIN
- 4% FAT
ketchup packet - minerals per 100g
- Potassium249 mg
- Phosphorus25 mg
- Magnessium13.5 mg
- Calcium14 mg
- Sodium949 mg
- Iron0.43 mg
- Zink0.16 mg
How many calories in 1, 2, 3 or 5 ketchup packets?
As I wrote before medium size ketchup packet (9 g) have 11 calories. It is easy to count that two ketchup packets have about 22 calories and three ketchup packets have about 33 calories. In table below you can also see calories amount for four and five ketchup packets.
- Medium size ketchup packet (9 g)11 kcal
- Ounce (oz) of ketchup packets33 kcal
- Half of medium size ketchup packet5.5 kcal
- Small size ketchup packet (7g)8.8 kcal
- Big size ketchup packet (12g)14.3 kcal
- Two medium size ketchup packets22 kcal
- Three medium size ketchup packets33 kcal
- Four medium size ketchup packets44 kcal
- Five medium size ketchup packets55 kcal
Protein in ketchup packet
Ketchup packets have 1.11 g protein per 100g.
When you multiplay this value with weight of medium size ketchup packet (9 g) you can see that you will get about 0.1 g of protein.
Carbs in ketchup packets
Ketchup packets have 26.8 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size ketchup packet (9 g) has about 2.4 g of carbs.
Fat in ketchup packets
Ketchup packets have 0.55 g fat per 100g.
So it is easy to count that medium size ketchup packet (9 g) has about 0 g of fat.
medium size ketchup packet (9 g) has:11kcalFor burning these calories you have to:
Interesting charts - compare ketchup packet with other Other
When you look at charts below you will see how ketchup packet looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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