Ketchup Packet: Calories and Nutrition Analyse
Ketchup packet: calories, protein, carbs and fat in 100g, ounce, one ketchup packet and more
How many calories in ketchup packet?
Case in point, medium size ketchup packet (9 g) has about 11 calories.
To visualize how much it actually is, take in mind that calories amount from medium size ketchup packet is similar to calories amount from ie.:
- 0.5 cube of sugar
To burn this calories you have to bike at least 2 minutes, swim for about 1 minute or run for 1 minute.
See all nutrition data of ketchup packet on charts.
Ketchup packet: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||26.8 g||~ 7.6 g|
|Fat||0.55 g||~ 0.2 g|
|Protein||1.11 g||~ 0.3 g|
|Water||68.5 g||~ 19.4 g|
How many calories in 1, 2, 3 or 5 ketchup packets?
As I wrote before medium size ketchup packet (9 g) have 11 calories. It is easy to count that two ketchup packets have about 22 calories and three ketchup packets have about 33 calories. In table below you can also see calories amount for four and five ketchup packets.
- Medium size ketchup packet (9 g)11 kcal
- Ounce (oz) of ketchup packets33 kcal
- Half of medium size ketchup packet5.5 kcal
- Small size ketchup packet (7g)8.8 kcal
- Big size ketchup packet (12g)14.3 kcal
- Two medium size ketchup packets22 kcal
- Three medium size ketchup packets33 kcal
- Four medium size ketchup packets44 kcal
- Five medium size ketchup packets55 kcal
Protein in ketchup packet
Ketchup packets have 1.11 g protein per 100g.
When you multiplay this value with weight of medium size ketchup packet (9 g) you can see that you will get about 0.1 g of protein.
Carbs in ketchup packets
Ketchup packets have 26.8 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size ketchup packet (9 g) has about 2.4 g of carbs.
Fat in ketchup packets
Ketchup packets have 0.55 g fat per 100g.
So it is easy to count that medium size ketchup packet (9 g) has about 0 g of fat.
medium size ketchup packet (9 g) has:11kcalFor burning these calories you have to:
ketchup packet - vitamins per 100g
Energy content of ketchup packet
- 92% CARBS
- 4% PROTEIN
- 4% FAT
ketchup packet - minerals per 100g
- Potassium249 mg
- Phosphorus25 mg
- Magnessium13.5 mg
- Calcium14 mg
- Sodium949 mg
- Iron0.43 mg
- Zink0.16 mg
Interesting charts - compare ketchup packet with other Other
When you look at charts below you will see how ketchup packet looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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