Ketchup Packet: Calories and Nutrition Analyse

Ketchup packet: calories, protein, carbs and fat in 100g, ounce, one ketchup packet and more

Rating: 4.6 on 18 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in ketchup packet?

100g of ketchup packets have about 117 calories (kcal).
Calories per: ounce | one ketchup packet

Case in point, medium size ketchup packet (9 g) has about 11 calories.

To visualize how much it actualy is, take in mind that calories amount from medium size ketchup packet is similar to calories amount from ie.:

  • 0.5 cube of sugar

To burn this calories you have to bike at least 2 minutes, swim for about 1 minute or run for 1 minute.

Ketchup packet: calories and nutrition per 100g (and per ounce)

Calories117kcal/100g(33 kcal/oz)
Protein1.1g/100g(0.3 g/oz)
Carbs Total26.8g/100g(7.6 g/oz)
Fat0.6g/100g(0.2 g/oz)
per 100 gper ounce
Calories117 ~ 33.2
Carbs Total26.8 g~ 7.6 g
Fat0.55 g~ 0.2 g
Protein1.11 g~ 0.3 g
Water68.5 g~ 19.4 g

How many calories in 1, 2, 3 or 5 ketchup packets?

As I wrote before medium size ketchup packet (9 g) have 11 calories. It is easy to count that two ketchup packets have about 22 calories and three ketchup packets have about 33 calories. In table below you can also see calories amount for four and five ketchup packets.

  • Medium size ketchup packet (9 g)11 kcal
  • Ounce (oz) of ketchup packets33 kcal
  • Half of medium size ketchup packet5.5 kcal
  • Small size ketchup packet (7g)8.8 kcal
  • Big size ketchup packet (12g)14.3 kcal
  • Two medium size ketchup packets22 kcal
  • Three medium size ketchup packets33 kcal
  • Four medium size ketchup packets44 kcal
  • Five medium size ketchup packets55 kcal

Protein in ketchup packet

Ketchup packets have 1.11 g protein per 100g.
When you multiplay this value with weight of medium size ketchup packet (9 g) you can see that you will get about 0.1 g of protein.

Carbs in ketchup packets

Ketchup packets have 26.8 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size ketchup packet (9 g) has about 2.4 g of carbs.

Fat in ketchup packets

Ketchup packets have 0.55 g fat per 100g.
So it is easy to count that medium size ketchup packet (9 g) has about 0 g of fat.

Ketchup packet - caloies, wieght

medium size ketchup packet (9 g) has:

11kcalFor burning these calories you have to:
Bike2 min.Bike
Horse ride2 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim

ketchup packet - vitamins per 100g

    Energy content of ketchup packet

    • 92% CARBS
    • 4% PROTEIN
    • 4% FAT

    ketchup packet - minerals per 100g

    • Potassium249 mg
    • Phosphorus25 mg
    • Magnessium13.5 mg
    • Calcium14 mg
    • Sodium949 mg
    • Iron0.43 mg
    • Zink0.16 mg

    Interesting charts - compare ketchup packet with other Other

    When you look at charts below you will see how ketchup packet looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

    Gelatine (0.1) more...Pickles (0.2) more...Canned beans (0.4) more...Baking powder (0.4) more...Canned corn (0.42) more...Instant coffee (not reconstituted) (0.5) more...Ketchup packet (0.55) more...Garlic powder (0.73) more...Fruit smoothie (1.08) more...Rice paper (1.21) more...Yogurt Parfait (1.64) more...Mango lassi (2.67) more...Protein shake (ready to drink) (2.88) more...Canned chickpeas (3.24) more...Breast milk (4.38) more...Spaghetti sauce with meat (4.46) more...Protein bar (5.88) more...Spinach wrap (7) more...Evaporated milk (7.56) more...Condensed milk (8.7) more...Dry brown gravy (9.61) more...Protein shake powder (10.71) more...Sausage gravy (11.96) more...Hamburger patty (12.01) more...Coconut shrims (47) more...Almonds sliced (50) more...Pesto (58.52) more...Ghee (99.48) more...
    Fat in Ketchup Packet Based On Other Category
    Breast milk (0.03) more...Condensed milk (0.19) more...Evaporated milk (0.19) more...Fruit smoothie (0.23) more...Canned beans (0.29) more...Canned corn (0.38) more...Rice paper (0.38) more...Pickles (0.4) more...Ketchup packet (0.43) more...Sausage gravy (0.45) more...Yogurt Parfait (0.59) more...Applesauce (0.71) more...Protein shake (ready to drink) (0.96) more...Spaghetti sauce with meat (1.06) more...Dry brown gravy (1.72) more...Pesto (1.9) more...Canned chickpeas (2.05) more...Spinach wrap (2.7) more...Hamburger patty (3.06) more...Coconut shrims (3.39) more...Almonds sliced (3.6) more...Instant coffee (not reconstituted) (4.41) more...Garlic powder (5.65) more...Protein bar (6.62) more...Mango lassi (7.8) more...Baking powder (8.17) more...Protein shake powder (22.5) more...
    Iron in Ketchup Packet Based On Other Category
    Breast milk (3) more...Pickles (4) more...Gelatine (11) more...Sausage gravy (12) more...Fruit smoothie (13) more...Ketchup packet (13.5) more...Canned corn (17) more...Spaghetti sauce with meat (18) more...Evaporated milk (24) more...Condensed milk (26) more...Hamburger patty (27) more...Baking powder (29) more...Rice paper (30) more...Canned beans (32) more...Dry brown gravy (34) more...Protein shake (ready to drink) (44) more...Canned chickpeas (45) more...Pesto (62) more...Garlic powder (77) more...Coconut shrims (92) more...Protein bar (147) more...Instant coffee (not reconstituted) (327) more...Protein shake powder (500) more...
    Magnesium in Ketchup Packet Based On Other Category
    Protein shake powder (1000) more...Baking powder (10100) more...Garlic powder (1193) more...Canned corn (134) more...Fruit smoothie (174) more...Protein shake (ready to drink) (179) more...Sausage gravy (182) more...Hamburger patty (197) more...Pesto (201) more...Gelatine (22) more...Pickles (23) more...Canned chickpeas (240) more...Ketchup packet (249) more...Dry brown gravy (262) more...Canned beans (296) more...Evaporated milk (303) more...Spaghetti sauce with meat (317) more...Instant coffee (not reconstituted) (3535) more...Condensed milk (371) more...Protein bar (412) more...Ghee (5) more...Breast milk (51) more...Coconut shrims (554) more...Rice paper (65) more...Applesauce (95) more...
    Potassium in Ketchup Packet Based On Other Category
    Baking powder (0.1) more...Ghee (0.28) more...Pickles (0.33) more...Mango lassi (0.67) more...Applesauce (0.71) more...Breast milk (1.03) more...Ketchup packet (1.11) more...Canned corn (1.74) more...Fruit smoothie (2.37) more...Yogurt Parfait (3.28) more...Canned beans (4.8) more...Rice paper (5.07) more...Coconut shrims (5.3) more...Spaghetti sauce with meat (5.92) more...Spinach wrap (6) more...Protein shake (ready to drink) (6.59) more...Sausage gravy (6.67) more...Evaporated milk (6.81) more...Condensed milk (7.91) more...Canned chickpeas (8.19) more...Pesto (8.51) more...Dry brown gravy (10.74) more...Instant coffee (not reconstituted) (12.2) more...Protein bar (14.71) more...Hamburger patty (16.52) more...Garlic powder (16.55) more...Almonds sliced (20) more...Protein shake powder (53.57) more...Gelatine (84.2) more...
    Protein in Ketchup Packet Based On Other Category
    Canned beans (1) more...Ghee (2) more...Breast milk (17) more...Mango lassi (25) more...Fruit smoothie (29) more...Gelatine (32) more...Coconut shrims (37) more...Instant coffee (not reconstituted) (37) more...Garlic powder (60) more...Yogurt Parfait (61) more...Protein shake (ready to drink) (72) more...Baking powder (90) more...Evaporated milk (106) more...Condensed milk (127) more...Protein bar (195) more...Spinach wrap (200) more...Sausage gravy (232) more...Rice paper (310) more...Canned corn (321) more...Canned chickpeas (327) more...Hamburger patty (331) more...Spaghetti sauce with meat (429) more...Ketchup packet (949) more...Pesto (1014) more...Pickles (1208) more...Protein shake powder (1214) more...Dry brown gravy (4843) more...
    Sodium in Ketchup Packet Based On Other Category
    Ghee (0.24) more...Coconut shrims (1) more...Instant coffee (not reconstituted) (3.1) more...Dry brown gravy (5) more...Baking powder (6.2) more...Garlic powder (6.45) more...Protein shake powder (8.3) more...Protein bar (11) more...Gelatine (14) more...Rice paper (19.85) more...Pesto (22.97) more...Condensed milk (27.16) more...Hamburger patty (38.45) more...Canned chickpeas (64.03) more...Ketchup packet (68.5) more...Canned beans (72.6) more...Sausage gravy (72.83) more...Evaporated milk (74.04) more...Canned corn (78.61) more...Spaghetti sauce with meat (81.96) more...Fruit smoothie (84.26) more...Breast milk (87.5) more...Protein shake (ready to drink) (88.33) more...Pickles (94.08) more...
    Water in Ketchup Packet Based On Other Category
    Protein shake (ready to drink) (0.85) more...Pickles (2.26) more...Spaghetti sauce with meat (6.04) more...Pesto (6.16) more...Breast milk (6.89) more...Sausage gravy (7.31) more...Mango lassi (10) more...Evaporated milk (10.04) more...Fruit smoothie (11.65) more...Applesauce (17.14) more...Canned corn (18.1) more...Almonds sliced (20) more...Protein shake powder (20.38) more...Canned beans (20.49) more...Canned chickpeas (22.45) more...Yogurt Parfait (22.95) more...Ketchup packet (26.8) more...Hamburger patty (31.5) more...Coconut shrims (44.4) more...Spinach wrap (46) more...Baking powder (46.9) more...Condensed milk (54.4) more...Dry brown gravy (59.38) more...Triple Sec Syrup (63.33) more...Grape Jelly (64.29) more...Protein bar (65.44) more...Rice paper (72.54) more...Garlic powder (72.73) more...Instant coffee (not reconstituted) (75.4) more...
    Carbohydrates in Ketchup Packet Based On Other Category
    Pickles (11) more...Protein shake (ready to drink) (58) more...Fruit smoothie (63) more...Mango lassi (63) more...Breast milk (70) more...Applesauce (71) more...Canned corn (72) more...Spaghetti sauce with meat (89) more...Baking powder (97) more...Canned beans (105) more...Ketchup packet (117) more...Yogurt Parfait (123) more...Evaporated milk (134) more...Canned chickpeas (146) more...Sausage gravy (163) more...Grape Jelly (250) more...Triple Sec Syrup (267) more...Spinach wrap (290) more...Hamburger patty (297) more...Condensed milk (321) more...Rice paper (329) more...Garlic powder (331) more...Gelatine (343) more...Protein bar (346) more...Instant coffee (not reconstituted) (353) more...Dry brown gravy (367) more...Protein shake powder (392) more...Almonds sliced (567) more...Pesto (569) more...Coconut shrims (592) more...Ghee (876) more...
    Calories in Ketchup Packet Based On Other Category
    Canned corn (3) more...Ghee (4) more...Applesauce (6) more...Rice paper (10) more...Gelatine (11) more...Ketchup packet (14) more...Spaghetti sauce with meat (26) more...Coconut shrims (27) more...Mango lassi (27) more...Breast milk (32) more...Canned beans (50) more...Canned chickpeas (58) more...Hamburger patty (62) more...Fruit smoothie (79) more...Garlic powder (79) more...Yogurt Parfait (82) more...Sausage gravy (96) more...Protein shake (ready to drink) (130) more...Dry brown gravy (132) more...Instant coffee (not reconstituted) (141) more...Pesto (203) more...Evaporated milk (261) more...Almonds sliced (267) more...Condensed milk (284) more...Protein bar (368) more...Protein shake powder (714) more...Baking powder (4332) more...
    Calcium in Ketchup Packet Based On Other Category
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy eating and living style promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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