Scone: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 scones?

As I wrote before medium size scone (60 g) have 212 calories. It is easy to count that two scones have about 424 calories and three scones have about 636 calories. In table below you can also see calories amount for four and five scones.

• Medium size scone (60 g)212 kcal
• Cup of scone (140g)494 kcal
• Half cup of scone (70g)247 kcal
• Ounce (oz) of scones100 kcal
• Half of medium size scone106 kcal
• Small size scone (48g)169.6 kcal
• Big size scone (78g)275.6 kcal
• Two medium size scones424 kcal
• Three medium size scones636 kcal
• Four medium size scones848 kcal
• Five medium size scones1060 kcal

Protein in scone

Scones have 9.15 g protein per 100g.
When you multiplay this value with weight of medium size scone (60 g) you can see that you will get about 5.5 g of protein.

Carbs in scones

Scones have 45.17 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size scone (60 g) has about 27.1 g of carbs.

Fat in scones

Scones have 14.86 g fat per 100g.
So it is easy to count that medium size scone (60 g) has about 8.9 g of fat.