Biscoff Cookies: Calories and Nutrition Analyse
How many calories in Biscoff cookie?
100g of Biscoff cookies have about 480 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| 1 cookie
For instance, standard serving size of Biscoff cookie (25 g) has about 120 calories.
It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 120 kcal actually is, take in mind that calories amount from Biscoff cookie is similar to calories amount from ie.:
- 2 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 0.5 glass of milk
- 6 cubes of sugar
Take a look at tables below to see details about Biscoff cookie nutrition.
See all nutrition data of Biscoff cookie on charts.
Calories And Nutrition in Standard Serving Size of Biscoff Cookie (25 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of Biscoff cookie (25 g) | |
|---|---|---|---|
| Calories | 480 | 136.08 | 120 |
| Carbs Total | 72 g | 20.41 g | 18 g |
| Dietary fiber | 0 g | 0 g | 0 g |
| Fat | 20 g | 5.67 g | 5 g |
| Protein | 4 g | 1.13 g | 1 g |
Biscoff cookie - vitamins per 100g
Energy content of Biscoff cookie
- 60% CARBS
- 3% PROTEIN
- 37% FAT
Biscoff cookie - minerals per 100g
- Sodium360 mg
How many calories in 1, 2, 3 or 5 Biscoff cookies?
As I wrote before standard serving size of Biscoff cookie (25 g) have 120 calories. It is easy to count that two Biscoff cookies have about 240 calories and three Biscoff cookies have about 360 calories. In table below you can also see calories amount for four and five Biscoff cookies.
- Standard serving size of Biscoff cookie (25 g)120 kcal
- Tablespoon of Biscoff cookie (15g)72 kcal
- Biscoff cookie 1 cookie (13g)62 kcal
- Ounce (oz) of Biscoff cookies136 kcal
- Half of medium size Biscoff cookie60 kcal
- Small size Biscoff cookie (20g)96 kcal
- Big size Biscoff cookie (33g)156 kcal
- Two medium size Biscoff cookies240 kcal
- Three medium size Biscoff cookies360 kcal
- Four medium size Biscoff cookies480 kcal
- Five medium size Biscoff cookies600 kcal
Protein in Biscoff cookie
Biscoff cookies have 4 g protein per 100g.
When you multiplay this value with weight of standard serving size of Biscoff cookie (25 g) you can see that you will get about 1 g of protein.
Carbs in Biscoff cookies
Biscoff cookies have 72 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Biscoff cookie (25 g) has about 18 g of carbs.
Fat in Biscoff cookies
Biscoff cookies have 20 g fat per 100g.
So it is easy to count that standard serving size of Biscoff cookie (25 g) has about 5 g of fat.
Interesting charts - compare Biscoff cookie with other branded
When you look at charts below you will see how Biscoff cookie looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
See also:
Read this:
- How many calories does Mojito have?
- Calories in a half of shrimp chip
- Calories in whole shrimp chip
- Calories for one, two or more shrimp chips
- How many carbs (carbohydrates) in boneless skinless chicken thigh?
- How much fat in Bologna sandwich?
- How much protein in cheese quesadilla?
- What is weight of whiskey and water?
- Kit Kat calories per ounce (oz)
- Roma tomato calories per serving size
Add comment