Biscoff Cookies: Calories and Nutrition Analyse

Biscoff cookies: calories, protein, carbs and fat in 100g, ounce, standard serving size, tablespoon and more

Rating: 4.6 on 19 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in Biscoff cookie?

Biscoff cookies - calories, kcal

100g of Biscoff cookies have about 480 calories (kcal).
Calories per: ounce | standard serving size | tablespoon | 1 cookie

For instance, standard serving size of Biscoff cookie (25 g) has about 120 calories.

It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from standard serving size of Biscoff cookie is similar to calories amount from ie.:

  • 2 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 0.5 glass of milk
  • 6 cubes of sugar

To burn this calories you need to bike at least 17 minutes, swim for about 14 minutes or run for 12 minutes.

Biscoff cookies: calories and nutrition per 100g (and per ounce)

Calories480kcal/100g(136 kcal/oz)
Carbs72g/100g(20.4 g/oz)
Protein4g/100g(1.1 g/oz)
Fat20g/100g(5.7 g/oz)

How many calories in standard serving size, tablespoon or 1 cookie of Biscoff cookies?

As I wrote before 100g have 480 calories. It is also easy to count how many calories will be in ie. standard serving size, tablespoon or 1 cookie of Biscoff cookie.

  • Standard serving size of Biscoff cookie (25 g)120 kcal
  • Tablespoon of Biscoff cookie (15g)72 kcal
  • Ounce (oz) of Biscoff cookies136 kcal
  • 10g of Biscoff cookies48 kcal
  • 20g of Biscoff cookies96 kcal
  • 50g of Biscoff cookies240 kcal
  • 100g of Biscoff cookies480 kcal

Protein in Biscoff cookie

Biscoff cookies have 4 g protein per 100g.
When you multiplay this value with weight of standard serving size of Biscoff cookie (25 g) you can see that you will get about 1 g of protein.

Carbs in Biscoff cookies

Biscoff cookies have 72 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Biscoff cookie (25 g) has about 18 g of carbs.

Fat in Biscoff cookies

Biscoff cookies have 20 g fat per 100g.
So it is easy to count that standard serving size of Biscoff cookie (25 g) has about 5 g of fat.

Biscoff cookies - caloies, wieght

standard serving size of Biscoff cookie (25 g) has:

120kcalFor burning these calories you have to:
Bike17 min.Bike
Horse ride22 min.Horse ride
Play tennis12 min.Tennis
Run12 min.Run
Swim14 min.Swim
Popular blog posts

Biscoff cookie - vitamins per 100g

    Energy content of Biscoff cookie

    • 60% CARBS
    • 3% PROTEIN
    • 37% FAT

    Biscoff cookie - minerals per 100g

    • Sodium360 mg

    Interesting charts - compare Biscoff cookie with other branded

    When you look at charts below you will see how Biscoff cookie looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

    Capri Sun drink (0.07) more...Actimel (1.3) more...Boost, Nutritional drink (1.69) more...Belriso (3.6) more...Quaker Oatmeal (4.83) more...Lucky Charms (5.02) more...Cheerios (6.73) more...York Peppermint Pattie (7.17) more...Digiorno pizza (8.6) more...Hot pockets (10.23) more...Pillsbury biscuit (11.34) more...Hostess cupcake (12.22) more...Strawberry Pop Tart (12.5) more...Triscuits crackers (15.26) more...Wheat Thins (15.26) more...Cosmic brownie (18.58) more...Butterfinger (18.9) more...Hummus Sabra (19.3) more...Dunkin' Glazed Donut (19.9) more...Biscoff cookies (20) more...Rolo (20.93) more...Sun Chips (21.11) more...Taco Bell Nachos (21.5) more...Cheez-It (22.74) more...M&M's Peanut (26.13) more...Ritz crackers (26.43) more...Doritos (27.42) more...Nutty Buddy bar (30.65) more...Pringles (32.14) more...Dove Dark Chocolate (32.45) more...Fritos (33.36) more...Lindor truffles (42.86) more...
    Fat in Biscoff Cookie Based On Branded Category
    Michelob Ultra (0.17) more...Bud Light (0.25) more...Budweiser beer (0.36) more...Red Bull (0.46) more...York Peppermint Pattie (2.19) more...Life Savers (2.5) more...Actimel (2.8) more...Strawberry Pop Tart (2.82) more...Belriso (3) more...Hostess cupcake (3.33) more...Cosmic brownie (3.54) more...Pringles (3.57) more...Biscoff cookies (4) more...Boost, Nutritional drink (4.22) more...Taco Bell Nachos (4.32) more...Dunkin' Glazed Donut (4.5) more...Lindor truffles (4.76) more...Rolo (5.08) more...Dove Dark Chocolate (5.19) more...Butterfinger (5.4) more...Pillsbury biscuit (6.16) more...Fritos (6.17) more...Ritz crackers (6.64) more...Hummus Sabra (7.02) more...Doritos (7.36) more...Lucky Charms (7.67) more...Sun Chips (7.95) more...Wheat Thins (8.94) more...Triscuits crackers (8.94) more...Hot pockets (9.32) more...M&M's Peanut (9.57) more...Nutty Buddy bar (9.68) more...Cheez-It (10.93) more...Quaker Oatmeal (11.38) more...Cheerios (12.09) more...Digiorno pizza (12.8) more...
    Protein in Biscoff Cookie Based On Branded Category
    Capri Sun drink (2) more...Bud Light (3) more...Budweiser beer (3) more...Michelob Ultra (3) more...Dove Dark Chocolate (4) more...Sierra Mist (8) more...Club soda (10) more...Royal Crown Cola (12) more...Dr Pepper (17) more...York Peppermint Pattie (28) more...Red Bull (39) more...Gatorade Sports Drink (39) more...M&M's Peanut (50) more...Boost, Nutritional drink (63) more...Lindor truffles (95) more...Nutty Buddy bar (129) more...Rolo (188) more...Dunkin' Glazed Donut (215) more...Strawberry Pop Tart (222) more...Butterfinger (230) more...Cosmic brownie (239) more...Hostess cupcake (289) more...Taco Bell Nachos (313) more...Quaker Oatmeal (347) more...Biscoff cookies (360) more...Hot pockets (378) more...Sun Chips (423) more...Hummus Sabra (456) more...Cheerios (497) more...Fritos (514) more...Pringles (607) more...Lucky Charms (648) more...Doritos (691) more...Digiorno pizza (696) more...Wheat Thins (702) more...Triscuits crackers (702) more...Ritz crackers (726) more...Cheez-It (973) more...Pillsbury biscuit (1066) more...Heinz ketchup (1176) more...Mio Liquid Water Lemonade (1500) more...
    Sodium in Biscoff Cookie Based On Branded Category
    Fritos (0.27) more...Hummus Sabra (1.75) more...Taco Bell Nachos (2.17) more...Doritos (2.59) more...Pringles (3.57) more...Cheerios (4.36) more...Cheez-It (4.53) more...Pillsbury biscuit (4.6) more...Digiorno pizza (5) more...Gatorade Sports Drink (5.24) more...Sun Chips (7.2) more...Hot pockets (7.73) more...Ritz crackers (8.18) more...Triscuits crackers (8.34) more...Wheat Thins (8.34) more...Boost, Nutritional drink (8.44) more...Capri Sun drink (9) more...Red Bull (10.22) more...Sierra Mist (10.26) more...Dr Pepper (10.67) more...Royal Crown Cola (11.8) more...Strawberry Pop Tart (15.34) more...Quaker Oatmeal (16.69) more...Heinz ketchup (17.65) more...Dunkin' Glazed Donut (31.92) more...Nutty Buddy bar (33.87) more...Cosmic brownie (35.4) more...Lucky Charms (36.13) more...Biscoff cookies (40) more...Lindor truffles (45.24) more...Butterfinger (45.9) more...Dove Dark Chocolate (46.27) more...Hostess cupcake (48.89) more...M&M's Peanut (50.75) more...York Peppermint Pattie (63.78) more...Rolo (63.93) more...Life Savers (65) more...Smarties (85.71) more...
    Sugar in Biscoff Cookie Based On Branded Category
    Michelob Ultra (0.73) more...Bud Light (1.3) more...Budweiser beer (2.97) more...Gatorade Sports Drink (6.43) more...Capri Sun drink (10) more...Red Bull (10.23) more...Sierra Mist (10.26) more...Actimel (10.5) more...Dr Pepper (11) more...Royal Crown Cola (12.2) more...Hummus Sabra (15.79) more...Boost, Nutritional drink (17.3) more...Belriso (21.5) more...Heinz ketchup (23.53) more...Hot pockets (30.68) more...Digiorno pizza (31.78) more...Taco Bell Nachos (34.91) more...Strawberry Pop Tart (36.31) more...Pillsbury biscuit (42.41) more...Lindor truffles (45.24) more...Fritos (56.9) more...Dunkin' Glazed Donut (57.4) more...Dove Dark Chocolate (59.4) more...Cheez-It (59.42) more...Nutty Buddy bar (59.68) more...M&M's Peanut (60.48) more...Pringles (60.71) more...Doritos (60.81) more...Ritz crackers (61.3) more...Hostess cupcake (64.44) more...Cosmic brownie (66.37) more...Sun Chips (67.26) more...Rolo (67.95) more...Triscuits crackers (70.14) more...Wheat Thins (70.14) more...Biscoff cookies (72) more...Butterfinger (72.9) more...Cheerios (73.23) more...Life Savers (77.5) more...Quaker Oatmeal (77.77) more...Lucky Charms (80.89) more...York Peppermint Pattie (80.99) more...Smarties (85.71) more...
    Carbohydrates in Biscoff Cookie Based On Branded Category
    Gatorade Sports Drink (26) more...Michelob Ultra (27) more...Bud Light (29) more...Sierra Mist (39) more...Capri Sun drink (39) more...Budweiser beer (41) more...Dr Pepper (42) more...Red Bull (43) more...Royal Crown Cola (44) more...Actimel (69) more...Boost, Nutritional drink (101) more...Heinz ketchup (118) more...Belriso (130) more...Hot pockets (252) more...Digiorno pizza (256) more...Hummus Sabra (263) more...Strawberry Pop Tart (265) more...Pillsbury biscuit (293) more...Life Savers (325) more...Taco Bell Nachos (350) more...Smarties (357) more...Cheerios (376) more...Hostess cupcake (378) more...Quaker Oatmeal (379) more...Lucky Charms (380) more...York Peppermint Pattie (384) more...Dunkin' Glazed Donut (417) more...Triscuits crackers (441) more...Wheat Thins (441) more...Cosmic brownie (442) more...Butterfinger (459) more...Rolo (474) more...Biscoff cookies (480) more...Cheez-It (489) more...Sun Chips (491) more...Ritz crackers (510) more...M&M's Peanut (515) more...Doritos (519) more...Dove Dark Chocolate (520) more...Nutty Buddy bar (532) more...Pringles (536) more...Fritos (538) more...Lindor truffles (595) more...
    Calories in Biscoff Cookie Based On Branded Category
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy eating and living style promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

    Add comment

    See also:

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy

    Close