Honey Bun: Calories and Nutrition Analysis
Calories in honey bun
100g of honey buns contain about 452 calories (kcal).
Calories per:
ounce
| one honey bun
|
For example, a medium size honey bun (135 g) contain about 610 calories.
This is about 31% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Honey BunServing size:
medium size honey bun (135 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 610 kcal actually is, keep in mind that the calorie content of medium size honey bun is similar to that of, for example:
- 11.5 apples
- 7.5 glasses of Coca Cola (220 ml glass)
- 6 slices of cheese
- 5.5 slices of bread
- 5 glasses of milk
- 32 cubes of sugar
Take a quick look at the tables below for detailed information about honey bun nutrition.
100g of Honey Bun
Nutrition
- Calories452
- Carbs Total48.6 g
- Dietary fiber1.2 g
- Fat26.61 g
- Protein4.45 g
- Water18.98 g
Vitamins
- Vit A2 IU
- Vit B1 (Thiamine)0.211 mg
- Vit B2 (riboflavin)0.138 mg
- Vit B3 (Niacin)2.404 mg
- Vit B60.038 mg
- Vit B9 (Folic acid)0.109 mcg
- Vit C0.3 mg
- Vit E1.15 mg
- Vit K0.015 mcg
Minerals
- Potassium102 mg
- Magnessium14 mg
- Calcium183 mg
- Sodium305 mg
- Iron1.37 mg
How many calories are in honey buns?
- Medium size honey bun (135 g)610 kcal
- Honey bun (g)0 kcal
- Ounce (oz) of honey buns128 kcal
Similar calories number have:
More in Cakes:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
