Jelly vs Ice cream: Which Has More Calories?

Per 100 g, Jelly has 60 kcal and Ice cream has 207 kcal, so Jelly has 71% fewer calories.

Ice cream has more protein (3.5 g vs 1.22 g). Ice cream has more fat (11 g vs 0 g). Ice cream has more carbohydrates (23.6 g vs 14.2 g).

Jelly - calories, kcal, weight, nutrition
Jelly - calories, kcal, weight, nutrition

Nutrition Facts

Jelly
Serving size:
  change
tablespoon (20g)teaspoon (7g)cup (155g)half cup (77.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Ice Cream
Serving size:
  change
one ice cream (90g)cup (200g)half cup (100g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Jelly vs Ice Cream 100g Compare

per 100gJellyIce cream
Calories60 207
Carbohydrates14.19 g23.6 g
Protein1.22 g3.5 g
Water84.39 g61 g
Calcium3 mg128 mg
Iron0.02 mg0.09 mg
Magnessium1 mg14 mg
Phosphorus1 mg0.3 mg
Potassium1 mg199 mg
Sodium75 mg80 mg
Zink1 mg0.3 mg
Vitaminium B2 (riboflavin)0.006 mg0.24 mg
Vitaminium B3 (Niacin)0.001 mg0.116 mg
Vitaminium B9 (Folic acid)0.001 µg0.005 µg

Less Calories in Jelly

At first glance, you can see that in jelly is much less calories than in ice cream.

Jelly has 60 kcal per 100g and ice cream 207 kcal per 100g so it is pretty easy to calculate that the difference is about 245%.

In jelly and in ice cream most calories came from carbs.

See tables below to compare jelly with ice cream in details.

Jelly 100g

60kcal

Calories source

  • 92% CARBS.
  • 8% PROTEIN
  • 0% FAT
Jelly calories per:
100g | ounce | tablespoon | teaspoon | cup | half cup

Ice cream 100g

207kcal

Calories source

  • 46% CARBS
  • 7% PROTEIN
  • 48% FAT
Ice cream calories per:
100g | ounce | single piece | cup | half cup

Compares of jelly

Compares of ice cream

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.