Snickers vs Jelly: Nutrition & Calories Compare


Snickers vs Jelly
Nutrition Facts
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Snickers vs Jelly 100g Compare
per 100g | Snickers | Jelly |
---|---|---|
Calories | 497 | 60 |
Carbohydrates | 52.6 g | 14.19 g |
Protein | 9.7 g | 1.22 g |
Water | 5.2 g | 84.39 g |
Calcium | 98 mg | 3 mg |
Iron | 1.3 mg | 0.02 mg |
Magnessium | 72 mg | 1 mg |
Phosphorus | 186 mg | 1 mg |
Potassium | 312 mg | 1 mg |
Sodium | 359 mg | 75 mg |
Zink | 1.3 mg | 1 mg |
Vitaminium B2 (riboflavin) | 0.2 mg | 0.006 mg |
Vitaminium B3 (Niacin) | 3.4 mg | 0.001 mg |
When it comes to satisfying a sweet tooth, the choices are as diverse as they are delicious. Among the pantheon of sweet treats, Snickers and jelly stand out for their unique flavors, textures, and places in our culinary hearts. But what makes these two treats tick, and how do they stack up beyond the surface level taste test? Let’s dive into the sweet details and uncover some interesting facts that might surprise you.
The Sweet Saga of Snickers
First introduced in 1930, Snickers has become a global phenomenon, beloved by millions. Named after a favorite horse of the Mars family, this chocolate bar combines nougat, caramel, peanuts, and milk chocolate to create a taste sensation that's hard to resist. An interesting fact about Snickers is that it was one of the first chocolate bars to be marketed around the idea of providing energy and staving off hunger, making it not just a treat but a practical snack for the busy individual.
Jelly’s Joyful Journey
On the other side of the spectrum, jelly offers a different kind of sweet experience. This fruit preserve made from sugar, fruit juice, and sometimes pectin, has been a staple in kitchens around the world for centuries. The process of making jelly can be traced back to the ancient times, with the first recorded mention of a jelly-like substance being made in the 15th century. Its versatility is unmatched, being used in everything from sandwiches to desserts, and even as a glaze for meats.
Comparing the Sweet Treats
When comparing Snickers and jelly, the differences are as stark as they are interesting. Nutritionally, Snickers packs a hefty punch, with 497 calories per bar, 28.9 grams of fat, and 52.6 grams of carbohydrates. It’s a high-energy snack that’s designed to satisfy hunger and provide a quick boost. Jelly, in contrast, is much lighter, with around 60 calories per serving, no fat, and 14.19 grams of carbohydrates. It’s more about the sweet flavor than energy or satiety.
Water content is another significant difference, with jelly being composed of approximately 84.39% water, making it a much lighter option compared to the 5.2% water content in a Snickers bar. This makes jelly a less calorie-dense option, suitable for those looking for a sweet treat without the heavy calorie count.
On the nutritional front, Snickers offers more in terms of vitamins and minerals, with notable amounts of calcium, magnesium, and vitamin B3. Jelly, while not a significant source of nutrients, does offer a small amount of vitamins and minerals, such as a slight amount of zinc and vitamin B2.
Choosing Between the Two
Choosing between Snickers and jelly comes down to personal preference and nutritional needs. For those in need of a quick energy boost or a satisfying snack to stave off hunger, Snickers is the clear winner. However, for those who prefer a lighter, fruitier sweet treat that can be versatile in its use, jelly is the way to go.
Ultimately, both Snickers and jelly have their place in the world of sweet treats. Whether you’re in the mood for the rich, nutty flavor of a Snickers bar or the sweet, spreadable delight of jelly, there’s no wrong choice when it comes to indulging your sweet tooth. So, why not enjoy both? Just maybe not at the same time.
Snickers 100g
497kcalCalories source
- 41% CARBS.
- 8% PROTEIN
- 51% FAT
Jelly 100g
60kcalCalories source
- 92% CARBS
- 8% PROTEIN
- 0% FAT
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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