Ice cream vs Tiramisu: Which Has More Calories?

Per 100 g, Ice cream has 207 kcal and Tiramisu has 354 kcal, so Ice cream has 42% fewer calories.

Tiramisu has more protein (5.92 g vs 3.5 g). Tiramisu has more fat (24.2 g vs 11 g). Tiramisu has more carbohydrates (29.7 g vs 23.6 g).

Ice cream - calories, kcal, weight, nutrition
Ice cream - calories, kcal, weight, nutrition

Nutrition Facts

Ice Cream
Serving size:
  change
one ice cream (90g)cup (200g)half cup (100g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Tiramisu
Serving size:
  change
standard serving size (119g)slice (90g)cup (143g)half cup (71.5g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Ice Cream vs Tiramisu 100g Compare

per 100g Ice cream Tiramisu
Calories 207 354
Carbohydrates 23.6 g 29.67 g
Fat 11 g 24.23 g
Dietary fiber 0.7 g 0.4 g
Protein 3.5 g 5.92 g
Water 61 g 39.17 g
Calcium 128 mg 66 mg
Iron 0.09 mg 1.12 mg
Magnessium 14 mg 15 mg
Phosphorus 0.3 mg 105 mg
Potassium 199 mg 156 mg
Sodium 80 mg 155 mg
Zink 0.3 mg 0.57 mg
Vitaminium A 421 IU 220 IU
Vitaminium B1 (Thiamine) 0.041 mg 0.088 mg
Vitaminium B2 (riboflavin) 0.24 mg 0.246 mg
Vitaminium B3 (Niacin) 0.116 mg 0.993 mg
Vitaminium B6 0.048 mg 0.062 mg
Vitaminium B9 (Folic acid) 0.005 µg 6 µg
Vitaminium C 0.6 mg 1.1 mg
Vitaminium E 0.3 mg 0.71 mg

Less Calories in Ice cream

At first glance, you can see that in ice cream is much less calories than in tiramisu.

Ice cream has 207 kcal per 100g and tiramisu 354 kcal per 100g so it is pretty easy to calculate that the difference is about 71%.

In ice cream and in tiramisu most calories came from fat.

See tables below to compare ice cream with tiramisu in details.

Ice cream 100g

207kcal

Calories source

  • 46% CARBS.
  • 7% PROTEIN
  • 48% FAT
Ice cream calories per:
100g | ounce | single piece | cup | half cup

Tiramisu 100g

354kcal

Calories source

  • 33% CARBS
  • 7% PROTEIN
  • 61% FAT
Tiramisu calories per:
100g | ounce | standard serving size | slice | cup | half cup

Compares of ice cream

Compares of tiramisu

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.