Which has more calories, Ice cream or Tiramisu?

Tiramisu has more calories than Ice cream: 354 kcal vs 207 kcal per 100 g.

Which has more protein, Ice cream or Tiramisu?

Tiramisu has more protein than Ice cream: 5.92 g vs 3.5 g per 100 g.

Which has more fat, Ice cream or Tiramisu?

Tiramisu has more fat than Ice cream: 24.2 g vs 11 g per 100 g.

Which has more carbohydrates, Ice cream or Tiramisu?

Tiramisu has more carbohydrates than Ice cream: 29.7 g vs 23.6 g per 100 g.

Ice cream vs Tiramisu: Which Has More Calories?

Per 100 g, Ice cream has 207 kcal and Tiramisu has 354 kcal, so Ice cream has 42% fewer calories.

Tiramisu has more protein (5.92 g vs 3.5 g). Tiramisu has more fat (24.2 g vs 11 g). Tiramisu has more carbohydrates (29.7 g vs 23.6 g).

Ice cream - calories, kcal, weight, nutrition

Nutrition Facts

Ice Cream

Serving size:
change

one ice cream (90g)cup (200g)half cup (100g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Tiramisu

Serving size:
change

standard serving size (119g)slice (90g)cup (143g)half cup (71.5g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Ice Cream vs Tiramisu 100g Compare

per 100g	Ice cream	Tiramisu
Calories	207	354
Carbohydrates	23.6 g	29.67 g
Fat	11 g	24.23 g
Dietary fiber	0.7 g	0.4 g
Protein	3.5 g	5.92 g
Water	61 g	39.17 g
Calcium	128 mg	66 mg
Iron	0.09 mg	1.12 mg
Magnessium	14 mg	15 mg
Phosphorus	0.3 mg	105 mg
Potassium	199 mg	156 mg
Sodium	80 mg	155 mg
Zink	0.3 mg	0.57 mg
Vitaminium A	421 IU	220 IU
Vitaminium B1 (Thiamine)	0.041 mg	0.088 mg
Vitaminium B2 (riboflavin)	0.24 mg	0.246 mg
Vitaminium B3 (Niacin)	0.116 mg	0.993 mg
Vitaminium B6	0.048 mg	0.062 mg
Vitaminium B9 (Folic acid)	0.005 µg	6 µg
Vitaminium C	0.6 mg	1.1 mg
Vitaminium E	0.3 mg	0.71 mg

Less Calories in Ice cream

At first glance, you can see that in ice cream is much less calories than in tiramisu.

Ice cream has 207 kcal per 100g and tiramisu 354 kcal per 100g so it is pretty easy to calculate that the difference is about 71%.

In ice cream and in tiramisu most calories came from fat.

See tables below to compare ice cream with tiramisu in details.

Add Ice cream to calculator

Ice cream 100g

207kcal

Calories source

46% CARBS.
7% PROTEIN
48% FAT

Ice cream calories per:
100g | ounce | single piece | cup | half cup

Tiramisu 100g

354kcal

Calories source

33% CARBS
7% PROTEIN
61% FAT

Compares of ice cream

Compares of tiramisu

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.