Kombucha: Calories and Nutrition Analyse
How many calories in Kombucha?
Nutrition Facts
KombuchaServing size:
glass full of Kombucha (200 g) change
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Amount Per Serving:
100g of Kombucha contain about 9 calories (kcal).
Calories per:
ounce
| glass
In particular, a glass full of Kombucha (200 g) contain about 18 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 18 kcal actually is, keep in mind that the calorie content of glass of Kombucha is similar to that of, for example:
- 0.5 cube of sugar
Take a quick look at the tables below for detailed information about Kombucha nutrition.
100g of Kombucha
Nutrition
- Calories9
- Carbs Total2.37 g
- Fat0 g
- Protein0 g
Vitamins
- Vit A20 IU
- Vit C0.9 mg
Minerals
- Potassium7 mg
- Sodium13 mg
- Iron0.07 mg
How many calories are there in 1, 2, 3, or 5 servings of Kombucha?
- Glass full of Kombucha (200g)18 kcal
- Ounce (oz) of Kombucha3 kcal
- Half of medium size servings of Kombucha9 kcal
- Small size serving of Kombucha (160g)14.4 kcal
- Big size Kombucha (260g)23.4 kcal
- Two medium size servings of Kombucha36 kcal
- Three medium size servings of Kombucha54 kcal
- Four medium size servings of Kombucha72 kcal
- Five medium size servings of Kombucha90 kcal
Compare Kombucha:
Kombucha vs kefir, Kombucha vs beer, Kombucha vs plain yogurt, Kombucha vs coffee, Kombucha vs soda water, Kombucha vs green tea, Kombucha vs matcha, see all compares of Kombucha.
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