Gelatine: Calories and Nutrition Analyse

How many calories in gelatine?

100g of gelatine has about 343 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | packet | cup | half cup

Case in point, tablespoon of gelatine (9 g) has about 31 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Gelatine - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 31 kcal actually is, take in mind that calories amount from tablespoon of gelatine is similar to calories amount from ie.:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a look at tables below to see details about gelatine nutrition.

Calories in Gelatine Based On Other Category

See all nutrition data of gelatine on charts.

Calories343kcal/100g(97 kcal/oz)
Protein84.2g/100g(23.9 g/oz)
Carbs Total0g/100g(0 g/oz)
Fat0.1g/100g(0 g/oz)

Calories And Nutrition in Tablespoon of Gelatine (9 G), 100g and Ounce

per 100 gper ouncetablespoon of gelatine (9 g)
Calories343 97.24 30.9
Carbs Total0 g0 g0 g
Dietary fiber0 g0 g0 g
Fat0.1 g< 0.1 g< 0.1 g
Saturated fat0 g0 g0 g
Protein84.2 g23.87 g7.6 g
Water14 g3.97 g1.3 g

gelatine - vitamins per 100g

  • Vit B60.01 mg

Energy content of gelatine

  • 0% CARBS
  • 100% PROTEIN
  • 0% FAT

gelatine - minerals per 100g

  • Potassium22 mg
  • Magnessium11 mg
  • Calcium11 mg
  • Sodium32 mg

How many calories in 1, 2, 3 or 5 gelatine?

As I wrote before tablespoon of gelatine (9 g) has 31 calories. It is easy to count that two gelatine have about 62 calories and three gelatine have about 93 calories. In table below you can also see calories amount for four and five gelatine.

  • Tablespoon of gelatine (9g)31 kcal
  • Teaspoon of gelatine (3g)10 kcal
  • Gelatine packet (9g)31 kcal
  • Cup of gelatine (148g)508 kcal
  • Half cup of gelatine (74g)254 kcal
  • Ounce (oz) of gelatine97 kcal
  • Half of medium size gelatine15.5 kcal
  • Small size gelatine (7g)24.8 kcal
  • Big size gelatine (12g)40.3 kcal
  • Two medium size gelatine62 kcal
  • Three medium size gelatine93 kcal
  • Four medium size gelatine124 kcal
  • Five medium size gelatine155 kcal

Protein in gelatine

Gelatine has 84.2 g protein per 100g.
When you multiplay this value with weight of tablespoon of gelatine (9 g) you can see that you will get about 7.6 g of protein.

Carbs in gelatine

0 g of carbs - gelatine has no carbohydrates.

Fat in gelatine

Gelatine has 0.1 g fat per 100g.
So it is easy to count that tablespoon of gelatine (9 g) has about 0 g of fat.

Gelatine - caloies, wieght

tablespoon of gelatine (9 g) has:

31kcalFor burning these calories you have to:
Bike4 min.Bike
Horse ride6 min.Horse ride
Play tennis3 min.Tennis
Run3 min.Run
Swim4 min.Swim

Interesting charts - compare gelatine with other Other

When you look at charts below you will see how gelatine looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Gelatine Based On Other Category
Magnesium in Gelatine Based On Other Category
Potassium in Gelatine Based On Other Category
Protein in Gelatine Based On Other Category
Sodium in Gelatine Based On Other Category
Vitamin B6 in Gelatine Based On Other Category
Water in Gelatine Based On Other Category
Calories in Gelatine Based On Other Category
Calcium in Gelatine Based On Other Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also: