Gelatine: Calories and Nutrition Analyse

Gelatine: calories, protein, carbs and fat exact data

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Marcin PiotrowiczMarcin Piotrowicz

How many calories in gelatine?

Gelatine - calories, kcal

100g of gelatine has about 343 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | packet | cup | half cup

Case in point, tablespoon of gelatine (9 g) has about 31 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from tablespoon gelatine is similar to calories amount from ie.:

  • 0.5 apple
  • 1.5 cubes of sugar

To burn this calories you need to bike at least 4 minutes, swim for about 4 minutes or run for 3 minutes.

Gelatine: calories and nutrition per 100g (and per ounce)

Calories343kcal/100g(97 kcal/oz)
Protein84.2g/100g(23.9 g/oz)
Fat0.1g/100g(0 g/oz)

How many calories in tablespoon, teaspoon, packet , cup or half cup of gelatine?

As I wrote before 100g has 343 calories. It is also easy to count how many calories will be in ie. tablespoon, teaspoon, packet , cup or half cup of gelatine.

  • Tablespoon of gelatine (9g)31 kcal
  • Teaspoon of gelatine (3g)10 kcal
  • Gelatine packet (9g)31 kcal
  • Cup of gelatine (148g)508 kcal
  • Half cup of gelatine (74g)254 kcal
  • Ounce (oz) of gelatine97 kcal
  • 10g of gelatine34 kcal
  • 20g of gelatine69 kcal
  • 50g of gelatine172 kcal
  • 100g of gelatine343 kcal

Protein in gelatine

Gelatine has 84.2 g protein per 100g.
When you multiplay this value with weight of tablespoon of gelatine (9 g) you can see that you will get about 7.6 g of protein.

Carbs in gelatine

0 g of carbs - gelatine has no carbohydrates.

Fat in gelatine

Gelatine has 0.1 g fat per 100g.
So it is easy to count that tablespoon of gelatine (9 g) has about 0 g of fat.

Gelatine - caloies, wieght

tablespoon of gelatine (9 g) has:

31kcalFor burning these calories you have to:
Bike4 min.Bike
Horse ride6 min.Horse ride
Play tennis3 min.Tennis
Run3 min.Run
Swim4 min.Swim
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gelatine - vitamins per 100g

  • Vitaminium B60.01 mg

Energy content of gelatine

  • 0% CARBS
  • 100% PROTEIN
  • 0% FAT

gelatine - minerals per 100g

  • Potassium22 mg
  • Magnessium11 mg
  • Calcium11 mg
  • Sodium32 mg

Does gelatine make you fat and how it affect your weight?

Very hight count of calories in gelatine puts this product at the top of hight calorific Other. If you are on diet and you are looking for low-calorific Other, gelatine seems to be a bad choice. It is easy to find something better among other Other.

It is hard to find product with higher calories count in Other. Similar energy amount have only such products as pickles, hamburger patties or ruit smoothies.

You should consider that not only calories are important when you are on a diet. If gelatine contains nutrition you need than maybe you should add it to your daily menu anyway?

Interesting charts - compare gelatine with other Other

When you look at charts below you will see how gelatine looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Gelatine (0.1) more...Pickles (0.2) more...Canned beans (0.4) more...Baking powder (0.4) more...Canned corn (0.42) more...Instant coffee (not reconstituted) (0.5) more...Ketchup packet (0.55) more...Garlic powder (0.73) more...Fruit smoothie (1.08) more...Rice paper (1.21) more...Yogurt Parfait (1.64) more...Mango lassi (2.67) more...Protein shake (ready to drink) (2.88) more...Canned chickpeas (3.24) more...Breast milk (4.38) more...Spaghetti sauce with meat (4.46) more...Protein bar (5.88) more...Spinach wrap (7) more...Evaporated milk (7.56) more...Condensed milk (8.7) more...Dry brown gravy (9.61) more...Protein shake powder (10.71) more...Sausage gravy (11.96) more...Hamburger patty (12.01) more...Coconut shrims (47) more...Almonds sliced (50) more...Pesto (58.52) more...Ghee (99.48) more...
Fat in Gelatine Based On Other Category
Breast milk (3) more...Pickles (4) more...Gelatine (11) more...Sausage gravy (12) more...Fruit smoothie (13) more...Ketchup packet (13.5) more...Canned corn (17) more...Spaghetti sauce with meat (18) more...Evaporated milk (24) more...Condensed milk (26) more...Hamburger patty (27) more...Baking powder (29) more...Rice paper (30) more...Canned beans (32) more...Dry brown gravy (34) more...Protein shake (ready to drink) (44) more...Canned chickpeas (45) more...Pesto (62) more...Garlic powder (77) more...Coconut shrims (92) more...Protein bar (147) more...Instant coffee (not reconstituted) (327) more...Protein shake powder (500) more...
Magnesium in Gelatine Based On Other Category
Protein shake powder (1000) more...Baking powder (10100) more...Garlic powder (1193) more...Canned corn (134) more...Fruit smoothie (174) more...Protein shake (ready to drink) (179) more...Sausage gravy (182) more...Hamburger patty (197) more...Pesto (201) more...Gelatine (22) more...Pickles (23) more...Canned chickpeas (240) more...Ketchup packet (249) more...Dry brown gravy (262) more...Canned beans (296) more...Evaporated milk (303) more...Spaghetti sauce with meat (317) more...Instant coffee (not reconstituted) (3535) more...Condensed milk (371) more...Protein bar (412) more...Ghee (5) more...Breast milk (51) more...Coconut shrims (554) more...Rice paper (65) more...Applesauce (95) more...
Potassium in Gelatine Based On Other Category
Baking powder (0.1) more...Ghee (0.28) more...Pickles (0.33) more...Mango lassi (0.67) more...Applesauce (0.71) more...Breast milk (1.03) more...Ketchup packet (1.11) more...Canned corn (1.74) more...Fruit smoothie (2.37) more...Yogurt Parfait (3.28) more...Canned beans (4.8) more...Rice paper (5.07) more...Coconut shrims (5.3) more...Spaghetti sauce with meat (5.92) more...Spinach wrap (6) more...Protein shake (ready to drink) (6.59) more...Sausage gravy (6.67) more...Evaporated milk (6.81) more...Condensed milk (7.91) more...Canned chickpeas (8.19) more...Pesto (8.51) more...Dry brown gravy (10.74) more...Instant coffee (not reconstituted) (12.2) more...Protein bar (14.71) more...Hamburger patty (16.52) more...Garlic powder (16.55) more...Almonds sliced (20) more...Protein shake powder (53.57) more...Gelatine (84.2) more...
Protein in Gelatine Based On Other Category
Canned beans (1) more...Ghee (2) more...Breast milk (17) more...Mango lassi (25) more...Fruit smoothie (29) more...Gelatine (32) more...Coconut shrims (37) more...Instant coffee (not reconstituted) (37) more...Garlic powder (60) more...Yogurt Parfait (61) more...Protein shake (ready to drink) (72) more...Baking powder (90) more...Evaporated milk (106) more...Condensed milk (127) more...Protein bar (195) more...Spinach wrap (200) more...Sausage gravy (232) more...Rice paper (310) more...Canned corn (321) more...Canned chickpeas (327) more...Hamburger patty (331) more...Spaghetti sauce with meat (429) more...Ketchup packet (949) more...Pesto (1014) more...Pickles (1208) more...Protein shake powder (1214) more...Dry brown gravy (4843) more...
Sodium in Gelatine Based On Other Category
Ghee (0.001) more...Pickles (0.009) more...Gelatine (0.01) more...Breast milk (0.011) more...Instant coffee (not reconstituted) (0.029) more...Evaporated milk (0.05) more...Condensed milk (0.051) more...Canned corn (0.063) more...Sausage gravy (0.067) more...Fruit smoothie (0.085) more...Pesto (0.088) more...Dry brown gravy (0.1) more...Canned beans (0.13) more...Protein shake (ready to drink) (0.208) more...Spaghetti sauce with meat (0.209) more...Hamburger patty (0.212) more...Coconut shrims (0.306) more...Rice paper (0.371) more...Protein bar (0.588) more...Canned chickpeas (0.748) more...Garlic powder (1.654) more...Protein shake powder (2.5) more...
Vitamin B6 in Gelatine Based On Other Category
Ghee (0.24) more...Coconut shrims (1) more...Instant coffee (not reconstituted) (3.1) more...Dry brown gravy (5) more...Baking powder (6.2) more...Garlic powder (6.45) more...Protein shake powder (8.3) more...Protein bar (11) more...Gelatine (14) more...Rice paper (19.85) more...Pesto (22.97) more...Condensed milk (27.16) more...Hamburger patty (38.45) more...Canned chickpeas (64.03) more...Ketchup packet (68.5) more...Canned beans (72.6) more...Sausage gravy (72.83) more...Evaporated milk (74.04) more...Canned corn (78.61) more...Spaghetti sauce with meat (81.96) more...Fruit smoothie (84.26) more...Breast milk (87.5) more...Protein shake (ready to drink) (88.33) more...Pickles (94.08) more...
Water in Gelatine Based On Other Category
Pickles (11) more...Protein shake (ready to drink) (58) more...Fruit smoothie (63) more...Mango lassi (63) more...Breast milk (70) more...Applesauce (71) more...Canned corn (72) more...Spaghetti sauce with meat (89) more...Baking powder (97) more...Canned beans (105) more...Ketchup packet (117) more...Yogurt Parfait (123) more...Evaporated milk (134) more...Canned chickpeas (146) more...Sausage gravy (163) more...Grape Jelly (250) more...Triple Sec Syrup (267) more...Spinach wrap (290) more...Hamburger patty (297) more...Condensed milk (321) more...Rice paper (329) more...Garlic powder (331) more...Gelatine (343) more...Protein bar (346) more...Instant coffee (not reconstituted) (353) more...Dry brown gravy (367) more...Protein shake powder (392) more...Almonds sliced (567) more...Pesto (569) more...Coconut shrims (592) more...Ghee (876) more...
Calories in Gelatine Based On Other Category
Canned corn (3) more...Ghee (4) more...Applesauce (6) more...Rice paper (10) more...Gelatine (11) more...Ketchup packet (14) more...Spaghetti sauce with meat (26) more...Coconut shrims (27) more...Mango lassi (27) more...Breast milk (32) more...Canned beans (50) more...Canned chickpeas (58) more...Hamburger patty (62) more...Fruit smoothie (79) more...Garlic powder (79) more...Yogurt Parfait (82) more...Sausage gravy (96) more...Protein shake (ready to drink) (130) more...Dry brown gravy (132) more...Instant coffee (not reconstituted) (141) more...Pesto (203) more...Evaporated milk (261) more...Almonds sliced (267) more...Condensed milk (284) more...Protein bar (368) more...Protein shake powder (714) more...Baking powder (4332) more...
Calcium in Gelatine Based On Other Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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