How much protein is in Gelatine?

Gelatine has 84.2 g of protein per 100 g.

How much fat is in Gelatine?

Gelatine has 0.1 g of fat per 100 g.

Gelatine: Calories and Nutrition Analysis

Q: How many calories are in Gelatine?

Gelatine has 343 kcal per 100 g (31 kcal per tablespoon of gelatine (9 g), 9 g).

Calories in gelatine

For example, a tablespoon of gelatine (9 g) contain about 31 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Gelatine

Serving size:
tablespoon of gelatine (9 g) change

tablespoon (9g)teaspoon (3g)packet (9g)cup (148g)half cup (74g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 0.01g

Saturated Fat 0g

Cholesterol 0mg

Sodium 2.88mg

Total Carbohydrates 0g

Dietary Fiber 0g

Protein 7.58g

15%

Vitaminium C 0mg

Calcium 0.99mg

Iron 0mg

Potassium 1.98mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Gelatine to calories calculator

Source of calories in gelatine

0% CARBS

100% PROTEIN

0% FAT

To visualize how much 31 kcal actually is, keep in mind that the calorie content of tablespoon of gelatine is similar to that of, for example:

0.5 apple
1.5 cubes of sugar

Take a quick look at the tables below for detailed information about gelatine nutrition.

tablespoon of gelatine (9 g) has 31 kcal. For burning these calories you have to:

Bike4 min.Bike

Horse ride6 min.Horse ride

Play tennis3 min.Tennis

Run3 min.Run

Swim4 min.Swim

Calories in Gelatine Compared with Others in Other Category

100g of Gelatine

Nutrition

Calories343
Carbs Total0 g
Dietary fiber0 g
Fat0.1 g
Saturated fat0 g
Protein84.2 g
Water14 g

Vitamins

Vit B60.01 mg

Minerals

Potassium22 mg
Magnessium11 mg
Calcium11 mg
Sodium32 mg

Per 100 g, Gelatine is an excellent source of protein (168% DV) and low in sodium.

Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.

How many calories are in gelatine?

Tablespoon of gelatine (9g)31 kcal
Teaspoon of gelatine (3g)10 kcal
Gelatine packet (9g)31 kcal
Cup of gelatine (148g)508 kcal
Half cup of gelatine (74g)254 kcal
Ounce (oz) of gelatine97 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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