Catfish: Calories and Nutrition Analyse

100g of catfish contain about 119 calories (kcal).
Calories per: ounce | one catfish

For instance, a fillet of (145 g) catfish contain about 173 calories.

This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Add Catfish to calories calculator

To visualize how much 173 kcal actually is, keep in mind that the calorie content of fillet of catfish is similar to that of, for example:

• 3 apples
• 2 glasses of Coca Cola (220 ml glass)
• 1.5 slices of cheese
• 1.5 slices of bread
• 1 glass of milk
• 9 cubes of sugar

Take a quick look at the tables below for detailed information about catfish nutrition.