Nutella vs Honey: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is More Calories in Nutella
At first glance, you can see that in Nutella is much more calories than in honey.
Nutella has 530 kcal per 100g and honey 304 kcal per 100g so it is pretty easy to calculate that the difference is about 74%.
Additionally, it is also easy to notice that most of the calories in Nutella cames from fat and in honey from carbs.
See tables below to compare Nutella with honey in details.
Fact 2: Nutella And Honey Nutrition Difference
Honey vs Nutella: Vitamins and Minerals Comparison
|Carbohydrates||56 g||82.4 g|
|Protein||6.8 g||0.3 g|
More protein in Nutella
It is aslo easy to see see that in Nutella is more protein than in honey.
There is 0.3g per 100g of honey and 6.8g per 100g of Nutella so using simple math we can see that difference is about 2167%.
Less carbohydrates in Nutella
In Nutella is less carbohydrates than in honey.
There is 82.4g/100g of carbohydrates in honey and 56g/100g in Nutella so let me do the math for you again - difference is about 47%.
- Carbohydrates56 g
- Protein6.8 g
100g | ounce | single piece | tablespoon | teaspoon | small portion | packet size | small jar | standard jar | large jar
- 42% CARBS.
- 5% PROTEIN
- 53% FAT
Vitamins: honey vs Nutella
Minerals: Nutella vs honey
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