Nutella vs Honey: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
More Calories in Nutella
At first glance, you can see that in Nutella is much more calories than in honey.
Nutella has 530 kcal per 100g and honey 304 kcal per 100g so it is pretty easy to calculate that the difference is about 74%.
Additionally, it is also easy to notice that most of the calories in Nutella cames from fat and in honey from carbs.
See tables below to compare Nutella with honey in details.
Nutella And Honey Nutrition Difference
Honey vs Nutella: Vitamins and Minerals Comparison
per 100g | Nutella | Honey |
---|---|---|
Calories | 530 | 304 |
Carbohydrates | 56 g | 82.4 g |
Protein | 6.8 g | 0.3 g |
More protein in Nutella
It is aslo easy to see see that in Nutella is more protein than in honey.
There is 0.3g per 100g of honey and 6.8g per 100g of Nutella so using simple math we can see that difference is about 2167%.
Less carbohydrates in Nutella
In Nutella is less carbohydrates than in honey.
There is 82.4g/100g of carbohydrates in honey and 56g/100g in Nutella so let me do the math for you again - difference is about 47%.
Nutella
530kcal- Calories530
- Carbohydrates56 g
- Protein6.8 g
100g | ounce | single piece | tablespoon | teaspoon | small portion | packet size | small jar | standard jar | large jar
Calories source
- 42% CARBS.
- 5% PROTEIN
- 53% FAT
Honey
304kcal- Calories304
- Carbohydrates82.4 g
- Protein0.3 g
100g | ounce | tablespoon | teaspoon | cup | half cup
Calories source
- 100% CARBS
- 0% PROTEIN
- 0% FAT
Vitamins: honey vs Nutella
Minerals: Nutella vs honey
Compares of Nutella
- Nutella vs Snickers
- Nutella vs Croissant
- Nutella vs Dark Chocolate
- Nutella vs Jam
- Nutella vs Waffle
- Nutella vs Ice Cream
- see all compares of Nutella
Compares of honey
Read also:
- Calories from Nutella
- Calories of Paratha
- Calories in Ham steak
- Spanakopita calories per 100g
- Chicken shawarma carbs per 100g
- Chobani yogurt nonfat protein per 100g
- Crayfish fat per 100g
- How many calories does Butterfinger have?
- Calories in a half of chef salad
- Calories in whole chef salad
- Calories for one, two or more chef salad
- How much protein in clam chowder?
Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
Add comment