Nutella vs Ice Cream: Nutrition & Calories Compare


Nutella vs Ice cream
Nutrition Facts
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Nutella vs Ice Cream 100g Compare
per 100g | Nutella | Ice cream |
---|---|---|
Calories | 539 | 207 |
Carbohydrates | 62.4 g | 23.6 g |
Fat | 29.7 g | 11 g |
Dietary fiber | 5.4 g | 0.7 g |
Protein | 5.41 g | 3.5 g |
Water | 1.07 g | 61 g |
Calcium | 108 mg | 128 mg |
Iron | 4.38 mg | 0.09 mg |
Magnessium | 64 mg | 14 mg |
Potassium | 407 mg | 199 mg |
Sodium | 41 mg | 80 mg |
Vitaminium B1 (Thiamine) | 0.085 mg | 0.041 mg |
Vitaminium B2 (riboflavin) | 0.17 mg | 0.24 mg |
Vitaminium B3 (Niacin) | 0.427 mg | 0.116 mg |
Vitaminium B6 | 0.082 mg | 0.048 mg |
Vitaminium B9 (Folic acid) | 0.014 mg | 0.005 mg |
Vitaminium E | 4.96 mg | 0.3 mg |
Delving into the Sweet World of Nutella and Ice Cream
When it comes to indulging in sweet treats, Nutella and ice cream often top the list of favorites for many. But have you ever stopped to compare these two delights beyond just their taste? Let's dive into some interesting facts about both, and see how they stack up against each other in terms of nutrition and more.
The Sweet Story Behind Nutella
Nutella, the beloved chocolate-hazelnut spread, has a fascinating history. Did you know it was invented during World War II by an Italian baker named Pietro Ferrero? Cocoa was scarce during the war, so Ferrero mixed hazelnuts, which were plentiful in the Piedmont region of Italy, with cocoa to create this delicious spread. Today, Nutella is enjoyed in over 160 countries, making it a global phenomenon.
A Scoop into the History of Ice Cream
Ice cream's origins can be traced back to ancient China, where it was made from snow mixed with fruit and honey. However, it was not until the 16th century that ice cream similar to what we enjoy today started to become popular in Europe. Fast forward to the present day, and ice cream has become an incredibly versatile dessert, available in countless flavors and forms around the world.
Nutella vs. Ice Cream: A Closer Look
While Nutella and ice cream are both sweet treats, they offer different sensory experiences and nutritional profiles. Let's explore some of these differences:
- Texture and Taste: Nutella's smooth, creamy texture with its rich chocolate and hazelnut flavor offers a unique taste experience. On the other hand, ice cream is known for its cold, refreshing texture, with flavors ranging from classic vanilla and chocolate to more exotic varieties.
- Nutritional Content: When comparing the two, Nutella packs a higher calorie punch, with approximately 530 calories per 100 grams, compared to 207 calories in the same amount of vanilla ice cream. Nutella also has a higher fat content, but it's interesting to note that ice cream contains more calcium and vitamins, making it slightly more nutritious in some aspects.
- Versatility: Both Nutella and ice cream are incredibly versatile. Nutella can be spread on toast, used in baking, or even eaten straight from the jar. Ice cream, meanwhile, can be enjoyed on its own, as part of a sundae, or used to complement other desserts like pies and cakes.
What's the Verdict?
Choosing between Nutella and ice cream might come down to personal preference or the specific craving you're looking to satisfy. If you're in the mood for something rich and nutty, Nutella might be your go-to. But if you're looking for a cold, refreshing treat, especially on a hot day, then ice cream could be the winner.
Regardless of which you prefer, both Nutella and ice cream have their own unique places in the world of desserts. They can be enjoyed separately or even together for those who dare to combine these two beloved treats. So next time you're indulging in either Nutella or ice cream, remember the rich histories and interesting facts that make them so special.
In conclusion, whether you're a fan of the creamy, chocolaty goodness of Nutella or the cool, refreshing taste of ice cream, there's no denying that both of these treats hold a special place in the hearts of sweet lovers around the globe. So why choose one when you can enjoy the best of both worlds?
Nutella 100g
539kcalCalories source
- 46% CARBS.
- 4% PROTEIN
- 50% FAT
Ice cream 100g
207kcalCalories source
- 46% CARBS
- 7% PROTEIN
- 48% FAT
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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