Nutella vs Ice Cream: Nutrition & Calories Compare



Nutella - calories, kcal, weight, nutrition
Nutella - calories, kcal, weight, nutrition

Nutella vs Ice cream
Nutrition Facts

Nutella
Serving size:
  change
standard serving size (400g)tablespoon (15g)teaspoon (8g)small portion (15g)packet size (15g)small jar (200g)standard jar (400g)large jar (750g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Ice Cream
Serving size:
  change
one ice cream (90g)cup (200g)half cup (100g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Nutella vs Ice Cream 100g Compare


per 100gNutellaIce cream
Calories539 207
Carbohydrates62.4 g23.6 g
Fat29.7 g11 g
Dietary fiber5.4 g0.7 g
Protein5.41 g3.5 g
Water1.07 g61 g
Calcium108 mg128 mg
Iron4.38 mg0.09 mg
Magnessium64 mg14 mg
Potassium407 mg199 mg
Sodium41 mg80 mg
Vitaminium B1 (Thiamine)0.085 mg0.041 mg
Vitaminium B2 (riboflavin)0.17 mg0.24 mg
Vitaminium B3 (Niacin)0.427 mg0.116 mg
Vitaminium B60.082 mg0.048 mg
Vitaminium B9 (Folic acid)0.014 mg0.005 mg
Vitaminium E4.96 mg0.3 mg

Delving into the Sweet World of Nutella and Ice Cream

When it comes to indulging in sweet treats, Nutella and ice cream often top the list of favorites for many. But have you ever stopped to compare these two delights beyond just their taste? Let's dive into some interesting facts about both, and see how they stack up against each other in terms of nutrition and more.

The Sweet Story Behind Nutella

Nutella, the beloved chocolate-hazelnut spread, has a fascinating history. Did you know it was invented during World War II by an Italian baker named Pietro Ferrero? Cocoa was scarce during the war, so Ferrero mixed hazelnuts, which were plentiful in the Piedmont region of Italy, with cocoa to create this delicious spread. Today, Nutella is enjoyed in over 160 countries, making it a global phenomenon.

A Scoop into the History of Ice Cream

Ice cream's origins can be traced back to ancient China, where it was made from snow mixed with fruit and honey. However, it was not until the 16th century that ice cream similar to what we enjoy today started to become popular in Europe. Fast forward to the present day, and ice cream has become an incredibly versatile dessert, available in countless flavors and forms around the world.

Nutella vs. Ice Cream: A Closer Look

While Nutella and ice cream are both sweet treats, they offer different sensory experiences and nutritional profiles. Let's explore some of these differences:

  • Texture and Taste: Nutella's smooth, creamy texture with its rich chocolate and hazelnut flavor offers a unique taste experience. On the other hand, ice cream is known for its cold, refreshing texture, with flavors ranging from classic vanilla and chocolate to more exotic varieties.
  • Nutritional Content: When comparing the two, Nutella packs a higher calorie punch, with approximately 530 calories per 100 grams, compared to 207 calories in the same amount of vanilla ice cream. Nutella also has a higher fat content, but it's interesting to note that ice cream contains more calcium and vitamins, making it slightly more nutritious in some aspects.
  • Versatility: Both Nutella and ice cream are incredibly versatile. Nutella can be spread on toast, used in baking, or even eaten straight from the jar. Ice cream, meanwhile, can be enjoyed on its own, as part of a sundae, or used to complement other desserts like pies and cakes.

What's the Verdict?

Choosing between Nutella and ice cream might come down to personal preference or the specific craving you're looking to satisfy. If you're in the mood for something rich and nutty, Nutella might be your go-to. But if you're looking for a cold, refreshing treat, especially on a hot day, then ice cream could be the winner.

Regardless of which you prefer, both Nutella and ice cream have their own unique places in the world of desserts. They can be enjoyed separately or even together for those who dare to combine these two beloved treats. So next time you're indulging in either Nutella or ice cream, remember the rich histories and interesting facts that make them so special.

In conclusion, whether you're a fan of the creamy, chocolaty goodness of Nutella or the cool, refreshing taste of ice cream, there's no denying that both of these treats hold a special place in the hearts of sweet lovers around the globe. So why choose one when you can enjoy the best of both worlds?

Ice cream 100g

207kcal

Calories source

  • 46% CARBS
  • 7% PROTEIN
  • 48% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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