Nutella vs Ice cream: Which Has More Calories?
Per 100 g, Nutella has 539 kcal and Ice cream has 207 kcal, so Ice cream has 62% fewer calories.
Nutella has more protein (5.41 g vs 3.5 g). Nutella has more fiber (5.4 g vs 0.7 g). Nutella has more fat (29.7 g vs 11 g). Relative to calories, Ice cream is the better protein source (1.69 g vs 1 g of protein per 100 kcal).


Nutrition Facts
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Nutella vs Ice Cream 100g Compare
| per 100g | Nutella | Ice cream |
|---|---|---|
| Calories | 539 | 207 |
| Carbohydrates | 62.4 g | 23.6 g |
| Fat | 29.7 g | 11 g |
| Dietary fiber | 5.4 g | 0.7 g |
| Protein | 5.41 g | 3.5 g |
| Water | 1.07 g | 61 g |
| Calcium | 108 mg | 128 mg |
| Iron | 4.38 mg | 0.09 mg |
| Magnessium | 64 mg | 14 mg |
| Potassium | 407 mg | 199 mg |
| Sodium | 41 mg | 80 mg |
| Vitaminium B1 (Thiamine) | 0.085 mg | 0.041 mg |
| Vitaminium B2 (riboflavin) | 0.17 mg | 0.24 mg |
| Vitaminium B3 (Niacin) | 0.427 mg | 0.116 mg |
| Vitaminium B6 | 0.082 mg | 0.048 mg |
| Vitaminium B9 (Folic acid) | 0.014 µg | 0.005 µg |
| Vitaminium E | 4.96 mg | 0.3 mg |
More Calories in Nutella
At first glance, you can see that in Nutella is much more calories than in ice cream.
Nutella has 539 kcal per 100g and ice cream 207 kcal per 100g so it is pretty easy to calculate that the difference is about 160%.
In Nutella and in ice cream most calories came from fat.
See tables below to compare Nutella with ice cream in details.
Nutella 100g
539kcalCalories source
- 46% CARBS.
- 4% PROTEIN
- 50% FAT
Ice cream 100g
207kcalCalories source
- 46% CARBS
- 7% PROTEIN
- 48% FAT
Compares of Nutella
Compares of ice cream
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.