Nutella vs Ice cream: Which Has More Calories?


Per 100 g, Nutella has 539 kcal and Ice cream has 207 kcal, so Ice cream has 62% fewer calories.

Nutella has more protein (5.41 g vs 3.5 g). Nutella has more fiber (5.4 g vs 0.7 g). Nutella has more fat (29.7 g vs 11 g). Relative to calories, Ice cream is the better protein source (1.69 g vs 1 g of protein per 100 kcal).

Nutella - calories, kcal, weight, nutrition
Nutella - calories, kcal, weight, nutrition

Nutrition Facts

Nutella
Serving size:
  change
standard serving size (400g)tablespoon (15g)teaspoon (8g)small portion (15g)packet size (15g)small jar (200g)standard jar (400g)large jar (750g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Ice Cream
Serving size:
  change
one ice cream (90g)cup (200g)half cup (100g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Nutella vs Ice Cream 100g Compare


per 100gNutellaIce cream
Calories539 207
Carbohydrates62.4 g23.6 g
Fat29.7 g11 g
Dietary fiber5.4 g0.7 g
Protein5.41 g3.5 g
Water1.07 g61 g
Calcium108 mg128 mg
Iron4.38 mg0.09 mg
Magnessium64 mg14 mg
Potassium407 mg199 mg
Sodium41 mg80 mg
Vitaminium B1 (Thiamine)0.085 mg0.041 mg
Vitaminium B2 (riboflavin)0.17 mg0.24 mg
Vitaminium B3 (Niacin)0.427 mg0.116 mg
Vitaminium B60.082 mg0.048 mg
Vitaminium B9 (Folic acid)0.014 µg0.005 µg
Vitaminium E4.96 mg0.3 mg

More Calories in Nutella

At first glance, you can see that in Nutella is much more calories than in ice cream.

Nutella has 539 kcal per 100g and ice cream 207 kcal per 100g so it is pretty easy to calculate that the difference is about 160%.

In Nutella and in ice cream most calories came from fat.

See tables below to compare Nutella with ice cream in details.

Ice cream 100g

207kcal

Calories source

  • 46% CARBS
  • 7% PROTEIN
  • 48% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.