Nutella vs Cheese cake: Which Has More Calories?

Per 100 g, Nutella has 539 kcal and Cheese cake has 321 kcal, so Cheese cake has 40% fewer calories.

Nutella has more fiber (5.4 g vs 0.4 g). Nutella has more fat (29.7 g vs 22.5 g). Nutella has more carbohydrates (62.4 g vs 25.5 g). Relative to calories, Cheese cake is the better protein source (1.71 g vs 1 g of protein per 100 kcal).

Nutella - calories, kcal, weight, nutrition
Nutella - calories, kcal, weight, nutrition

Nutrition Facts

Nutella
Serving size:
  change
standard serving size (400g)tablespoon (15g)teaspoon (8g)small portion (15g)packet size (15g)small jar (200g)standard jar (400g)large jar (750g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Cheese Cake
Serving size:
  change
one cheese cake (103g)whole cake (800g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Nutella vs Cheese Cake 100g Compare

per 100gNutellaCheese cake
Calories539 321
Carbohydrates62.4 g25.5 g
Fat29.7 g22.5 g
Dietary fiber5.4 g0.4 g
Protein5.41 g5.5 g
Water1.07 g45.6 g
Calcium108 mg51 mg
Iron4.38 mg0.63 mg
Magnessium64 mg11 mg
Potassium407 mg90 mg
Sodium41 mg438 mg
Vitaminium B1 (Thiamine)0.085 mg0.028 mg
Vitaminium B2 (riboflavin)0.17 mg0.193 mg
Vitaminium B3 (Niacin)0.427 mg0.195 mg
Vitaminium B60.082 mg0.052 mg
Vitaminium B9 (Folic acid)0.014 µg0.02 µg
Vitaminium E4.96 mg0.56 mg
Vitaminium K0.002 µg0.004 µg

More Calories in Nutella

At first glance, you can see that in Nutella is much more calories than in cheese cake.

Nutella has 539 kcal per 100g and cheese cake 321 kcal per 100g so it is pretty easy to calculate that the difference is about 68%.

In Nutella and in cheese cake most calories came from fat.

See tables below to compare Nutella with cheese cake in details.

Nutella 100g

539kcal

Calories source

  • 46% CARBS.
  • 4% PROTEIN
  • 50% FAT
Nutella calories per:
100g | ounce | standard serving size | tablespoon | teaspoon | small portion | packet size | small jar | standard jar | large jar

Cheese cake 100g

321kcal

Calories source

  • 31% CARBS
  • 7% PROTEIN
  • 62% FAT
Cheese cake calories per:
100g | ounce | single piece | whole cake

Compares of Nutella

Compares of cheese cake

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.