Nutella vs Tiramisu: Choose Wisely



Nutella - calories, kcal, weight, nutrition
Nutella - calories, kcal, weight, nutrition

Nutella vs Tiramisu
Nutrition Facts

Nutella
Serving size:
  change
standard serving size (400g)tablespoon (15g)teaspoon (8g)small portion (15g)packet size (15g)small jar (200g)standard jar (400g)large jar (750g)
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Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

CaloriesSaturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Tiramisu
Serving size:
  change
standard serving size (119g)slice (90g)cup (143g)half cup (71.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Nutella vs Tiramisu:
Protein, fat, carbs, minerals, vitamins per 100g


per 100gNutellaTiramisu
Calories539 354
Carbohydrates62.4 g29.67 g
Fat29.7 g24.23 g
Dietary fiber5.4 g0.4 g
Protein5.41 g5.92 g
Water1.07 g39.17 g
Calcium108 mg66 mg
Iron4.38 mg1.12 mg
Magnessium64 mg15 mg
Potassium407 mg156 mg
Sodium41 mg155 mg
Vitaminium B1 (Thiamine)0.085 mg0.088 mg
Vitaminium B2 (riboflavin)0.17 mg0.246 mg
Vitaminium B3 (Niacin)0.427 mg0.993 mg
Vitaminium B60.082 mg0.062 mg
Vitaminium B9 (Folic acid)0.014 mg6 mg
Vitaminium E4.96 mg0.71 mg

A Sweet Journey: Diving into the Delights of Nutella and Tiramisu

When it comes to indulging in sweet treats, Nutella and Tiramisu stand out as favorites among dessert enthusiasts worldwide. Each offers a unique taste experience that has captured the hearts (and taste buds) of many. Nutella, with its rich, creamy hazelnut and chocolate flavor, is a versatile spread that has become a staple in many households. On the other hand, Tiramisu, a luxurious Italian dessert, layers coffee-soaked ladyfingers with a whipped mixture of eggs, sugar, and mascarpone cheese, topped with a dusting of cocoa. Both are beloved for their distinctive flavors and textures, but how do they compare beyond the surface?

From Humble Beginnings to Global Sensations

Nutella was created in Italy by Pietro Ferrero in the 1940s as a solution to the shortage of cocoa supplies following World War II. It has since evolved into a global phenomenon, enjoyed by millions around the world. Tiramisu, although its exact origins are often debated, is believed to have been invented in the Veneto region of Italy in the 1960s. Despite its relatively recent creation, Tiramisu has quickly become a symbol of Italian culinary art, embodying elegance and richness in every bite.

A Closer Look at What's Inside

While both Nutella and Tiramisu offer a taste of heaven, their nutritional profiles provide a glimpse into their differences. A serving of Nutella packs about 530 calories, with 31 grams of fat and 56 grams of carbohydrates, emphasizing its rich and indulgent nature. Tiramisu, on the other hand, offers a lighter option with 354 calories per serving, 24.23 grams of fat, and 29.67 grams of carbohydrates. It's worth noting that Tiramisu also brings a touch of nourishment to the table, offering small amounts of calcium, iron, magnesium, and vitamins, thanks to its diverse ingredients.

The Taste Test

The ultimate appeal of Nutella and Tiramisu lies in their flavors. Nutella's smooth and creamy texture, combined with its sweet and nutty taste, makes it incredibly versatile. It's delicious whether spread on toast, used in baking, or even eaten straight from the jar. Tiramisu, with its layers of coffee-soaked sponge and creamy mascarpone, offers a rich and complex flavor profile. The contrast between the bitter coffee and the sweet, creamy filling makes each bite an exquisite experience.

More Than Just Desserts

Beyond their delicious taste, both Nutella and Tiramisu have transcended their roles as mere food items to become cultural icons. Nutella has inspired a fervent fan base, with World Nutella Day celebrated every February 5th. Tiramisu, while not having its own dedicated day, remains a symbol of Italian culinary excellence and is a must-have dessert in Italian restaurants around the world.

Whether you're a fan of the rich, chocolaty goodness of Nutella or the elegant, layered delight of Tiramisu, it's clear that both of these treats offer more than just a sweet escape. They are a testament to the power of food to bring joy, inspire creativity, and even bring people together. So, the next time you indulge in a spoonful of Nutella or a slice of Tiramisu, remember that you're experiencing a piece of culinary history.

Tiramisu 100g

354kcal

Calories source

  • 33% CARBS
  • 7% PROTEIN
  • 61% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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