Ice cream vs Honey: Which Has More Calories?
Per 100 g, Ice cream has 207 kcal and Honey has 304 kcal, so Ice cream has 32% fewer calories.
Ice cream has more protein (3.5 g vs 0.3 g). Ice cream has more fat (11 g vs 0 g). Honey has more carbohydrates (82.4 g vs 23.6 g). Relative to calories, Ice cream is the better protein source (1.69 g vs 0.1 g of protein per 100 kcal).
Nutrition Facts
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Ice Cream vs Honey 100g Compare
| per 100g | Ice cream | Honey |
|---|---|---|
| Calories | 207 | 304 |
| Carbohydrates | 23.6 g | 82.4 g |
| Dietary fiber | 0.7 g | 0.2 g |
| Protein | 3.5 g | 0.3 g |
| Water | 61 g | 17.1 g |
| Calcium | 128 mg | 6 mg |
| Iron | 0.09 mg | 0.42 mg |
| Magnessium | 14 mg | 2 mg |
| Phosphorus | 0.3 mg | 2 mg |
| Potassium | 199 mg | 52 mg |
| Sodium | 80 mg | 4 mg |
| Zink | 0.3 mg | 2 mg |
| Vitaminium B2 (riboflavin) | 0.24 mg | 0.038 mg |
| Vitaminium B3 (Niacin) | 0.116 mg | 0.121 mg |
| Vitaminium B6 | 0.048 mg | 0.024 mg |
| Vitaminium B9 (Folic acid) | 0.005 µg | 0.002 µg |
| Vitaminium C | 0.6 mg | 0.5 mg |
Less Calories in Ice cream
At first glance, you can see that in ice cream is less calories than in honey.
Ice cream has 207 kcal per 100g and honey 304 kcal per 100g so it is pretty easy to calculate that the difference is about 47%.
Additionally, it is also easy to notice that most of the calories in ice cream comes from fat and in honey from carbs.
See tables below to compare ice cream with honey in details.
Ice cream 100g
207kcalCalories source
- 46% CARBS.
- 7% PROTEIN
- 48% FAT
Honey 100g
304kcalCalories source
- 100% CARBS
- 0% PROTEIN
- 0% FAT
Compares of ice cream
Compares of honey
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.