Ice cream vs Honey: Which Has More Calories?


Per 100 g, Ice cream has 207 kcal and Honey has 304 kcal, so Ice cream has 32% fewer calories.

Ice cream has more protein (3.5 g vs 0.3 g). Ice cream has more fat (11 g vs 0 g). Honey has more carbohydrates (82.4 g vs 23.6 g). Relative to calories, Ice cream is the better protein source (1.69 g vs 0.1 g of protein per 100 kcal).

Ice cream - calories, kcal, weight, nutrition
Ice cream - calories, kcal, weight, nutrition

Nutrition Facts

Ice Cream
Serving size:
  change
one ice cream (90g)cup (200g)half cup (100g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Honey
Serving size:
  change
tablespoon (22g)teaspoon (7g)cup (340g)half cup (170g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Ice Cream vs Honey 100g Compare


per 100g Ice cream Honey
Calories 207 304
Carbohydrates 23.6 g 82.4 g
Dietary fiber 0.7 g 0.2 g
Protein 3.5 g 0.3 g
Water 61 g 17.1 g
Calcium 128 mg 6 mg
Iron 0.09 mg 0.42 mg
Magnessium 14 mg 2 mg
Phosphorus 0.3 mg 2 mg
Potassium 199 mg 52 mg
Sodium 80 mg 4 mg
Zink 0.3 mg 2 mg
Vitaminium B2 (riboflavin) 0.24 mg 0.038 mg
Vitaminium B3 (Niacin) 0.116 mg 0.121 mg
Vitaminium B6 0.048 mg 0.024 mg
Vitaminium B9 (Folic acid) 0.005 µg 0.002 µg
Vitaminium C 0.6 mg 0.5 mg

Less Calories in Ice cream

At first glance, you can see that in ice cream is less calories than in honey.

Ice cream has 207 kcal per 100g and honey 304 kcal per 100g so it is pretty easy to calculate that the difference is about 47%.

Additionally, it is also easy to notice that most of the calories in ice cream comes from fat and in honey from carbs.

See tables below to compare ice cream with honey in details.

Ice cream 100g

207kcal

Calories source

  • 46% CARBS.
  • 7% PROTEIN
  • 48% FAT

Honey 100g

304kcal

Calories source

  • 100% CARBS
  • 0% PROTEIN
  • 0% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.