Crayfish: Calories and Nutrition Analyse
How many calories in crayfish?
Nutrition Facts
CrayfishServing size:
standard serving size of crayfish (85 g) change
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Amount Per Serving:
100g of crayfish contain about 81 calories (kcal).
Calories per:
ounce
| standard serving size, 1 piece without shell
Case in point, a standard serving size of crayfish (85 g) contain about 69 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 69 kcal actually is, keep in mind that the calorie content of crayfish is similar to that of, for example:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 3.5 cubes of sugar
Take a quick look at the tables below for detailed information about crayfish nutrition.
100g of Crayfish
Nutrition
- Calories81
- Carbs Total0 g
- Dietary fiber0 g
- Fat1.19 g
- Protein16.66 g
- Water78.85 g
Vitamins
- Vit B1 (Thiamine)0.05 mg
- Vit B2 (riboflavin)0.084 mg
- Vit B3 (Niacin)2.265 mg
- Vit B60.076 mg
- Vit B9 (Folic acid)0.044 mcg
- Vit C0.9 mg
- Vit E1.49 mg
Minerals
- Potassium294 mg
- Magnessium33 mg
- Calcium60 mg
- Sodium348 mg
- Iron0.83 mg
How many calories are there in 1, 2, 3, or 5 servings of crayfish?
- Standard serving size of crayfish (85 g)69 kcal
- Crayfish 1 piece without shell (15g)12 kcal
- Ounce (oz) of crayfish23 kcal
- Half of medium size servings of crayfish34.5 kcal
- Small size serving of crayfish (68g)55.2 kcal
- Big size crayfish (111g)89.7 kcal
- Two medium size servings of crayfish138 kcal
- Three medium size servings of crayfish207 kcal
- Four medium size servings of crayfish276 kcal
- Five medium size servings of crayfish345 kcal
Compare crayfish:
crayfish vs shrimp, crayfish vs lobster, see all compares of crayfish.
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