Which has more calories, Nutella or Dark chocolate?

Dark chocolate has more calories than Nutella: 546 kcal vs 539 kcal per 100 g.

Which has more protein, Nutella or Dark chocolate?

Nutella has more protein than Dark chocolate: 5.41 g vs 4.88 g per 100 g.

Which has more fat, Nutella or Dark chocolate?

Dark chocolate has more fat than Nutella: 31.3 g vs 29.7 g per 100 g.

Which has more carbohydrates, Nutella or Dark chocolate?

Nutella has more carbohydrates than Dark chocolate: 62.4 g vs 61.2 g per 100 g.

Nutella vs Dark chocolate: Which Has More Calories?

Per 100 g, Nutella has 539 kcal and Dark chocolate has 546 kcal, so Nutella has 1% fewer calories.

Dark chocolate has more fiber (7 g vs 5.4 g).

Nutella - calories, kcal, weight, nutrition

Nutrition Facts

Nutella

Serving size:
change

standard serving size (400g)tablespoon (15g)teaspoon (8g)small portion (15g)packet size (15g)small jar (200g)standard jar (400g)large jar (750g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Dark Chocolate

Serving size:
change

one dark chocolate (7g)bar (100g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Nutella vs Dark Chocolate 100g Compare

per 100g	Nutella	Dark chocolate
Calories	539	546
Carbohydrates	62.4 g	61.17 g
Fat	29.7 g	31.28 g
Dietary fiber	5.4 g	7 g
Protein	5.41 g	4.88 g
Water	1.07 g	0.97 g
Calcium	108 mg	56 mg
Iron	4.38 mg	8.02 mg
Magnessium	64 mg	146 mg
Potassium	407 mg	559 mg
Sodium	41 mg	24 mg
Vitaminium B1 (Thiamine)	0.085 mg	0.025 mg
Vitaminium B2 (riboflavin)	0.17 mg	0.05 mg
Vitaminium B3 (Niacin)	0.427 mg	0.725 mg
Vitaminium B6	0.082 mg	0.042 mg
Vitaminium E	4.96 mg	0.54 mg
Vitaminium K	0.002 µg	0.008 µg

Less Calories in Nutella

At first glance, you can see that in Nutella is just a little less calories than in dark chocolate.

Nutella has 539 kcal per 100g and dark chocolate 546 kcal per 100g so it is pretty easy to calculate that the difference is about 1%.

In Nutella and in dark chocolate most calories came from fat.

See tables below to compare Nutella with dark chocolate in details.

Add Nutella to calculator

Add Dark chocolate to calculator

Nutella 100g

539kcal

Calories source

46% CARBS.
4% PROTEIN
50% FAT

Dark chocolate 100g

546kcal

Calories source

45% CARBS
4% PROTEIN
52% FAT

Dark chocolate calories per:
100g | ounce | single piece | bar

Compares of Nutella

Compares of dark chocolate

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.