Chocolate milk vs Whole milk: Which Has More Calories?


Per 100 g, Chocolate milk has 67 kcal and Whole milk has 61 kcal, so Whole milk has 9% fewer calories.

Whole milk has more fat (3.46 g vs 0 g). Chocolate milk has more carbohydrates (13.5 g vs 4.46 g).

Chocolate milk - calories, kcal, weight, nutrition
Chocolate milk - calories, kcal, weight, nutrition

Nutrition Facts

Chocolate Milk
Serving size:
  change
standard serving size (250g)glass (220g)half cup (125g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Whole Milk
Serving size:
  change
glass (220g)small glass (40g)cup (244g)half cup (122g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Chocolate Milk vs Whole Milk 100g Compare


per 100gChocolate milkWhole milk
Calories67 61
Carbohydrates13.46 g4.46 g
Protein3.39 g3.1 g
Water82.34 g88.2 g
Calcium127 mg101 mg
Iron0.27 mg0.05 mg
Magnessium13 mg5 mg
Potassium182 mg253 mg
Sodium110 mg3 mg
Vitaminium B1 (Thiamine)0.045 mg0.02 mg
Vitaminium B2 (riboflavin)0.166 mg0.105 mg
Vitaminium B3 (Niacin)0.164 mg0.043 mg
Vitaminium B60.024 mg0.034 mg
Vitaminium B9 (Folic acid)0.002 µg0.005 µg
Vitaminium C1 mg0.9 mg
Vitaminium E0.04 mg0.08 mg

More Calories in Chocolate milk

At first glance, you can see that in chocolate milk is more calories than in whole milk.

Chocolate milk has 67 kcal per 100g and whole milk 61 kcal per 100g so it is pretty easy to calculate that the difference is about 10%.

In chocolate milk and in whole milk most calories came from carbs.

See tables below to compare chocolate milk with whole milk in details.

Chocolate milk 100g

67kcal

Calories source

  • 80% CARBS.
  • 20% PROTEIN
  • 0% FAT

Whole milk 100g

61kcal

Calories source

  • 29% CARBS
  • 20% PROTEIN
  • 51% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.