Chocolate milk vs Whole milk: Which Has More Calories?

Per 100 g, Chocolate milk has 67 kcal and Whole milk has 61 kcal, so Whole milk has 9% fewer calories.

Whole milk has more fat (3.46 g vs 0 g). Chocolate milk has more carbohydrates (13.5 g vs 4.46 g).

Chocolate milk - calories, kcal, weight, nutrition
Chocolate milk - calories, kcal, weight, nutrition

Nutrition Facts

Chocolate Milk
Serving size:
  change
standard serving size (250g)glass (220g)half cup (125g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Whole Milk
Serving size:
  change
glass (220g)small glass (40g)cup (244g)half cup (122g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Chocolate Milk vs Whole Milk 100g Compare

per 100g Chocolate milk Whole milk
Calories 67 61
Carbohydrates 13.46 g 4.46 g
Protein 3.39 g 3.1 g
Water 82.34 g 88.2 g
Calcium 127 mg 101 mg
Iron 0.27 mg 0.05 mg
Magnessium 13 mg 5 mg
Potassium 182 mg 253 mg
Sodium 110 mg 3 mg
Vitaminium B1 (Thiamine) 0.045 mg 0.02 mg
Vitaminium B2 (riboflavin) 0.166 mg 0.105 mg
Vitaminium B3 (Niacin) 0.164 mg 0.043 mg
Vitaminium B6 0.024 mg 0.034 mg
Vitaminium B9 (Folic acid) 0.002 µg 0.005 µg
Vitaminium C 1 mg 0.9 mg
Vitaminium E 0.04 mg 0.08 mg

More Calories in Chocolate milk

At first glance, you can see that in chocolate milk is more calories than in whole milk.

Chocolate milk has 67 kcal per 100g and whole milk 61 kcal per 100g so it is pretty easy to calculate that the difference is about 10%.

In chocolate milk and in whole milk most calories came from carbs.

See tables below to compare chocolate milk with whole milk in details.

Chocolate milk 100g

67kcal

Calories source

  • 80% CARBS.
  • 20% PROTEIN
  • 0% FAT
Chocolate milk calories per:
100g | ounce | standard serving size | glass | half cup

Whole milk 100g

61kcal

Calories source

  • 29% CARBS
  • 20% PROTEIN
  • 51% FAT
Whole milk calories per:
100g | ounce | glass | cup | small glass | cup | half cup

Compares of chocolate milk

Compares of whole milk

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.