Cola (Coca Cola) vs Whole milk: Which Has More Calories?

Per 100 g, Cola (Coca Cola) has 37 kcal and Whole milk has 61 kcal, so Cola (Coca Cola) has 39% fewer calories.

Whole milk has more protein (3.1 g vs 0.07 g). Whole milk has more fat (3.46 g vs 0.02 g). Cola (Coca Cola) has more carbohydrates (9.56 g vs 4.46 g). Relative to calories, Whole milk is the better protein source (5.08 g vs 0.19 g of protein per 100 kcal).

Cola (Coca Cola) - calories, kcal, weight, nutrition
Cola (Coca Cola) - calories, kcal, weight, nutrition

Nutrition Facts

Cola
Serving size:
  change
glass (200g)can 12 fl oz (355g)bottle 0,5 (500g)botle 1l (1000g)bottle 2l (2000g)can 0,25 (250g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Whole Milk
Serving size:
  change
glass (220g)small glass (40g)cup (244g)half cup (122g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cola vs Whole Milk 100g Compare

per 100g Cola (Coca Cola) Whole milk
Calories 37 61
Carbohydrates 9.56 g 4.46 g
Fat 0.02 g 3.46 g
Protein 0.07 g 3.1 g
Water 90.31 g 88.2 g
Calcium 2 mg 101 mg
Iron 0.11 mg 0.05 mg
Phosphorus 10 mg 0.3 mg
Potassium 2 mg 253 mg
Sodium 4 mg 3 mg
Zink 0.02 mg 0.3 mg

Less Calories in Cola

At first glance, you can see that in cola is much less calories than in whole milk.

Cola has 37 kcal per 100g and whole milk 61 kcal per 100g so it is pretty easy to calculate that the difference is about 65%.

In cola and in whole milk most calories came from carbs.

See tables below to compare cola with whole milk in details.

Cola (Coca Cola) 100g

37kcal

Calories source

  • 99% CARBS.
  • 1% PROTEIN
  • 0% FAT
Cola (Coca Cola) calories per:
100g | ounce | glass | can 12 fl oz | bottle 0,5 | botle 1l | bottle 2l | can 0,25

Whole milk 100g

61kcal

Calories source

  • 29% CARBS
  • 20% PROTEIN
  • 51% FAT
Whole milk calories per:
100g | ounce | glass | cup | small glass | cup | half cup

Compares of cola

Compares of whole milk

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.