Which has more calories, Chocolate milk or Apple juice?

Chocolate milk has more calories than Apple juice: 67 kcal vs 46 kcal per 100 g.

Which has more protein, Chocolate milk or Apple juice?

Chocolate milk has more protein than Apple juice: 3.39 g vs 0.1 g per 100 g.

Which has more carbohydrates, Chocolate milk or Apple juice?

Chocolate milk has more carbohydrates than Apple juice: 13.5 g vs 11.3 g per 100 g.

Chocolate milk vs Apple juice: Which Has More Calories?

Per 100 g, Chocolate milk has 67 kcal and Apple juice has 46 kcal, so Apple juice has 31% fewer calories.

Chocolate milk has more protein (3.39 g vs 0.1 g). Relative to calories, Chocolate milk is the better protein source (5.06 g vs 0.22 g of protein per 100 kcal).

Chocolate milk - calories, kcal, weight, nutrition

Nutrition Facts

Chocolate Milk

Serving size:
change

standard serving size (250g)glass (220g)half cup (125g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Apple Juice

Serving size:
change

glass (215g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Chocolate Milk vs Apple Juice 100g Compare

per 100g	Chocolate milk	Apple juice
Calories	67	46
Carbohydrates	13.46 g	11.3 g
Protein	3.39 g	0.1 g
Water	82.34 g	88.24 g
Calcium	127 mg	8 mg
Iron	0.27 mg	0.12 mg
Magnessium	13 mg	5 mg
Potassium	182 mg	101 mg
Sodium	110 mg	4 mg
Vitaminium B1 (Thiamine)	0.045 mg	0.021 mg
Vitaminium B2 (riboflavin)	0.166 mg	0.017 mg
Vitaminium B3 (Niacin)	0.164 mg	0.073 mg
Vitaminium B6	0.024 mg	0.018 mg
Vitaminium C	1 mg	0.9 mg
Vitaminium E	0.04 mg	0.01 mg

More Calories in Chocolate milk

At first glance, you can see that in chocolate milk is more calories than in apple juice.

Chocolate milk has 67 kcal per 100g and apple juice 46 kcal per 100g so it is pretty easy to calculate that the difference is about 46%.

In chocolate milk and in apple juice most calories came from carbs.

See tables below to compare chocolate milk with apple juice in details.

Add Chocolate milk to calculator

Add Apple juice to calculator

Chocolate milk 100g

67kcal

Calories source

80% CARBS.
20% PROTEIN
0% FAT

Chocolate milk calories per:
100g | ounce | standard serving size | glass | half cup

Apple juice 100g

46kcal

Calories source

97% CARBS
1% PROTEIN
3% FAT

Apple juice calories per:
100g | ounce | glass

Compares of chocolate milk

Compares of apple juice

see all compares of apple juice

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.