Chocolate Milk vs Soda Water: Nutrition Showdown
Where is more calories, protein, carbs - what is more healthy?
Soda water vs Chocolate milk: Nutrition Comparison
| per 100g | Chocolate milk | Soda water |
|---|---|---|
| Water | 82.34 g | 99.9 g |
| Calcium | 127 mg | 3 mg |
| Magnessium | 13 mg | 1 mg |
| Sodium | 110 mg | 4 mg |
Calories in Chocolate milk
At first glance, you can see that in chocolate milk is much calories than in soda water.
Chocolate milk has 67 kcal per 100g and soda water 0 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
In chocolate milk and in soda water most calories came from carbs.
See tables below to compare chocolate milk with soda water in details.
Chocolate milk And Soda water Nutrition Difference
- Water:
soda water - 21% more than chocolate milk
Chocolate milk
67kcal- Water82.34 g
100g | ounce | standard serving size | glass | half cup
Calories source
- 80% CARBS.
- 20% PROTEIN
- 0% FAT
Soda water
0kcal- Water99.9 g
100g | ounce | standard serving size | glass | bottle 0,5 | can 0,33
Calories source
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Vitamins: soda water vs chocolate milk
Minerals: chocolate milk vs soda water
- Calcium:
chocolate milk - 4133% more than soda water - Magnessium:
chocolate milk - 1200% more than soda water - Sodium:
chocolate milk - 2650% more than soda water
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Compares of soda water
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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