Coffee vs Red Bull: The Healthier Choice
Where is more calories, protein, carbs - what is more healthy?
Red Bull vs Coffee: Nutrition Comparison
| per 100g | Coffee | Red Bull |
|---|---|---|
| Calories | 1 | 43 |
| Protein | 0.12 g | 0.46 g |
| Water | 99.39 g | 89.22 g |
| Calcium | 2 mg | 6 mg |
| Iron | 0.01 mg | 0.06 mg |
| Magnessium | 3 mg | 19 mg |
| Potassium | 49 mg | 3 mg |
| Sodium | 2 mg | 39 mg |
| Vitaminium B1 (Thiamine) | 0.014 mg | 0.04 mg |
| Vitaminium B2 (riboflavin) | 0.076 mg | 0.103 mg |
| Vitaminium B3 (Niacin) | 0.191 mg | 9.827 mg |
| Vitaminium B6 | 0.001 mg | 2.167 mg |
Less Calories in Coffee
At first glance, you can see that in coffee is much less calories than in Red Bull.
Coffee has 1 kcal per 100g and Red Bull 43 kcal per 100g so it is pretty easy to calculate that the difference is about 4200%.
In coffee and in Red Bull most calories came from protein.
See tables below to compare coffee with Red Bull in details.
Coffee And Red Bull Nutrition Difference
- Calories:
Red Bull - 4200% more than coffee - Protein:
Red Bull - 283% more than coffee - Water:
coffee - 11% more than Red Bull
Less protein in coffee
It is aslo easy to see see that in coffee is less protein than in Red Bull.
There is 0.46g per 100g of Red Bull and 0.12g per 100g of coffee so using simple math we can see that difference is about 283%.
Coffee
1kcal- Calories1
- Protein0.12 g
- Water99.39 g
100g | ounce | glass | cup | half cup | espresso
Calories source
- 0% CARBS.
- 73% PROTEIN
- 27% FAT
Red Bull
43kcal- Calories43
- Protein0.46 g
- Water89.22 g
100g | ounce | standard serving size | glass | 8.3 fl oz can | 12 fl oz can
Calories source
- 96% CARBS
- 4% PROTEIN
- 0% FAT
Vitamins: Red Bull vs coffee
- Vitaminium B1 (Thiamine):
Red Bull - 186% more than coffee - Vitaminium B2 (riboflavin):
Red Bull - 36% more than coffee - Vitaminium B3 (Niacin):
Red Bull - 5045% more than coffee - Vitaminium B6:
Red Bull - 216600% more than coffee
Minerals: coffee vs Red Bull
- Calcium:
Red Bull - 200% more than coffee - Iron:
Red Bull - 500% more than coffee - Magnessium:
Red Bull - 533% more than coffee - Potassium:
coffee - 1533% more than Red Bull - Sodium:
Red Bull - 1850% more than coffee
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- see all compares of coffee
Compares of Red Bull
- see all compares of Red Bull
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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