Kombucha vs Beer: Which Has More Calories?

Per 100 g, Kombucha has 9 kcal and Beer has 43 kcal, so Kombucha has 79% fewer calories.

Beer has more carbohydrates (3.55 g vs 2.37 g).

Nutrition Facts

Kombucha
Serving size:
  change
glass (200g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Beer
Serving size:
  change
glass (215g)bottle 0,5 (500g)bottle 12 fl oz (354g)can 12 fl oz (354g)bottle 0,33 (330g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Kombucha vs Beer 100g Compare

per 100gKombuchaBeer
Calories9 43
Carbohydrates2.37 g3.55 g
Iron0.07 mg0.02 mg
Potassium7 mg27 mg
Sodium13 mg4 mg

Less Calories in Kombucha

At first glance, you can see that in Kombucha is much less calories than in beer.

Kombucha has 9 kcal per 100g and beer 43 kcal per 100g so it is pretty easy to calculate that the difference is about 378%.

In Kombucha and in beer most calories came from carbs.

See tables below to compare Kombucha with beer in details.

Kombucha 100g

9kcal

Calories source

  • 100% CARBS.
  • 0% PROTEIN
  • 0% FAT
Kombucha calories per:
100g | ounce | glass

Beer 100g

43kcal

Calories source

  • 89% CARBS
  • 11% PROTEIN
  • 0% FAT
Beer calories per:
100g | ounce | glass | bottle 0,5 | bottle 12 fl oz | can 12 fl oz | bottle 0,33

Compares of Kombucha

Compares of beer

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.