Burrito: Calories and Nutrition Analysis

Burrito - calories, kcal

Calories in burrito

100g of burritos contain about 242 calories (kcal).
Calories per: ounce | one burrito

For example, a medium size burrito (360 g) contain about 871 calories.

This is about 44% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Burrito
Serving size:
medium size burrito (360 g)  change
medium size burrito (360 g) (360g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
871
% Daily Value
Total Fat 52.13g
67%
Cholesterol 147.6mg
49%
Sodium 1789.2mg
78%
Total Carbohydrates 51.98g
19%
Dietary Fiber 4.32g
15%
Sugars 6.16g
Protein 46.91g
94%
Vitaminium C 5.76mg
6%
Calcium 741.6mg
57%
Iron 6.62mg
37%
Potassium 651.6mg
14%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
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Source of calories in burrito
24% CARBS
22% PROTEIN
54% FAT

To visualize how much 871 kcal actually is, keep in mind that the calorie content of medium size burrito is similar to that of, for example:

  • 16.5 apples
  • 11 glasses of Coca Cola (220 ml glass)
  • 8.5 slices of cheese
  • 8 slices of bread
  • 7 glasses of milk
  • 45.5 cubes of sugar

Take a quick look at the tables below for detailed information about burrito nutrition.

medium size burrito (360 g) has 871 kcal. For burning these calories you have to:
Bike124 min.Bike
Horse ride160 min.Horse ride
Play tennis85 min.Tennis
Run88 min.Run
Swim103 min.Swim

100g of Burrito

Nutrition

  • Calories242
  • Carbs Total14.44 g
  • Dietary fiber1.2 g
  • Fat14.48 g
  • Protein13.03 g
  • Water55.86 g

Vitamins

  • Vit B1 (Thiamine)0.144 mg
  • Vit B2 (riboflavin)0.21 mg
  • Vit B3 (Niacin)2.556 mg
  • Vit B60.11 mg
  • Vit B9 (Folic acid)0.042 mcg
  • Vit C1.6 mg
  • Vit E0.28 mg
  • Vit K0.004 mcg

Minerals

  • Potassium181 mg
  • Magnessium20 mg
  • Calcium206 mg
  • Sodium497 mg
  • Iron1.84 mg

Per 100 g, Burrito is an excellent source of protein (26% DV) and a good source of vitamin B2 (riboflavin) (16% DV).

Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.

How many calories are in burritos?

  • Medium size burrito (360 g)871 kcal
  • Ounce (oz) of burritos69 kcal
Burrito - caloies, wieght

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.