Cafe Mocha: Calories and Nutrition Analyse
Cafe Mocha: calories, protein, carbs and fat in 100g, ounce, standard serving size, glass and more
How many calories in Cafe Mocha?
To show you what does it mean, standard serving size of Cafe Mocha (220 g) has about 141 calories.
It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of Cafe Mocha is similar to calories amount from ie.:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 7 cubes of sugar
For burning such amount of calories you need to bike at least 20 minutes, swim for about 17 minutes or run for 14 minutes.
See all nutrition data of Cafe Mocha on charts.
Cafe Mocha: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||10.15 g||~ 2.9 g|
|Fat||1.53 g||~ 0.4 g|
|Protein||2.52 g||~ 0.7 g|
|Water||85.15 g||~ 24.1 g|
How many calories in standard serving size or glass of Cafe Mocha?
As I wrote before 100g has 64 calories. It is also easy to count how many calories will be in ie. standard serving size or glass of Cafe Mocha.
- Standard serving size of Cafe Mocha (220 g)141 kcal
- Glass full of Cafe Mocha (220g)141 kcal
- Ounce (oz) of Cafe Mocha18 kcal
- 10g of Cafe Mocha6 kcal
- 20g of Cafe Mocha13 kcal
- 50g of Cafe Mocha32 kcal
- 100g of Cafe Mocha64 kcal
Protein in Cafe Mocha
Cafe Mocha has 2.52 g protein per 100g.
When you multiplay this value with weight of standard serving size of Cafe Mocha (220 g) you can see that you will get about 5.5 g of protein.
Carbs in Cafe Mocha
Cafe Mocha has 10.15 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Cafe Mocha (220 g) has about 22.3 g of carbs.
Fat in Cafe Mocha
Cafe Mocha has 1.53 g fat per 100g.
So it is easy to count that standard serving size of Cafe Mocha (220 g) has about 3.4 g of fat.
standard serving size of Cafe Mocha (220 g) has:141kcalFor burning these calories you have to:
Cafe Mocha - vitamins per 100g
- Vitaminium B1 (Thiamine)0.027 mg
- Vitaminium B2 (riboflavin)0.169 mg
- Vitaminium B3 (Niacin)0.862 mg
- Vitaminium B60.027 mg
- Vitaminium B9 (Folic acid)0.004 mcg
- Vitaminium C0.2 mg
- Vitaminium E0.02 mg
Energy content of Cafe Mocha
- 63% CARBS
- 16% PROTEIN
- 21% FAT
Cafe Mocha - minerals per 100g
- Potassium135 mg
- Magnessium24 mg
- Calcium91 mg
- Sodium52 mg
- Iron0.04 mg
Interesting charts - compare Cafe Mocha with other drinks
When you look at charts below you will see how Cafe Mocha looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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