Which has more calories, Celery or Parsley?

Parsley has more calories than Celery: 36 kcal vs 16 kcal per 100 g.

Which has more protein, Celery or Parsley?

Celery has more protein than Parsley: 3.46 g vs 2.97 g per 100 g.

Which has more fat, Celery or Parsley?

Celery has more fat than Parsley: 1.12 g vs 0.8 g per 100 g.

Which has more carbohydrates, Celery or Parsley?

Parsley has more carbohydrates than Celery: 6.33 g vs 3 g per 100 g.

Celery vs Parsley: Which Has More Calories?

Per 100 g, Celery has 16 kcal and Parsley has 36 kcal, so Celery has 56% fewer calories.

Parsley has more fiber (3.3 g vs 2.1 g). Parsley has more carbohydrates (6.33 g vs 3 g). Relative to calories, Celery is the better protein source (21.6 g vs 8.25 g of protein per 100 kcal).

Celery - calories, kcal, weight, nutrition

Nutrition Facts

Celery

Serving size:
change

one celery (350g)1 stalk (40g)cup, dices (150g)cup, chopped (85g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Parsley

Serving size:
change

handful (20g)tablespoon (4g)bunch (65g)chopped cup (60g)spring (2g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Celery vs Parsley 100g Compare

per 100g	Celery	Parsley
Calories	16	36
Carbohydrates	3 g	6.33 g
Fat	1.12 g	0.8 g
Dietary fiber	2.1 g	3.3 g
Protein	3.46 g	2.97 g
Calcium	40 mg	138 mg
Iron	0.2 mg	6.2 mg
Magnessium	11 mg	50 mg
Phosphorus	24 mg	58 mg
Potassium	260 mg	554 mg
Sodium	80 mg	56 mg
Zink	0.13 mg	1.07 mg
Vitaminium A	449 IU	8424 IU
Vitaminium B1 (Thiamine)	0.021 mg	0.086 mg
Vitaminium B2 (riboflavin)	0.57 mg	0.098 mg
Vitaminium B3 (Niacin)	0.32 mg	1.313 mg
Vitaminium B5	0.246 mg	0.4 mg
Vitaminium B6	0.074 mg	0.09 mg
Vitaminium B9 (Folic acid)	36 µg	152 µg
Vitaminium C	3.1 mg	133 mg
Beta karoten	270 µg	5054 µg

Less Calories in Celery

At first glance, you can see that in celery is much less calories than in parsley.

Celery has 16 kcal per 100g and parsley 36 kcal per 100g so it is pretty easy to calculate that the difference is about 125%.

Additionally, it is also easy to notice that most of the calories in celery comes from protein and in parsley from carbs.

See tables below to compare celery with parsley in details.

Add Celery to calculator

Add Parsley to calculator

Celery 100g

16kcal

Calories source

33% CARBS.
39% PROTEIN
28% FAT

Parsley 100g

36kcal

Calories source

57% CARBS
27% PROTEIN
16% FAT

Compares of celery

Compares of parsley

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.