Basil vs Celery: Which Has More Calories?
Per 100 g, Basil has 23 kcal and Celery has 16 kcal, so Celery has 30% fewer calories.
Relative to calories, Celery is the better protein source (21.6 g vs 13.7 g of protein per 100 kcal).


Nutrition Facts
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Amount Per Serving:
Basil vs Celery 100g Compare
| per 100g | Basil | Celery |
|---|---|---|
| Calories | 23 | 16 |
| Carbohydrates | 2.65 g | 3 g |
| Fat | 0.64 g | 1.12 g |
| Dietary fiber | 1.6 g | 2.1 g |
| Protein | 3.15 g | 3.46 g |
| Calcium | 177 mg | 40 mg |
| Iron | 3.17 mg | 0.2 mg |
| Magnessium | 64 mg | 11 mg |
| Potassium | 295 mg | 260 mg |
| Sodium | 4 mg | 80 mg |
| Zink | 0.81 mg | 0.13 mg |
| Vitaminium A | 5275 IU | 449 IU |
| Vitaminium B1 (Thiamine) | 0.034 mg | 0.021 mg |
| Vitaminium B2 (riboflavin) | 0.076 mg | 0.57 mg |
| Vitaminium B3 (Niacin) | 0.902 mg | 0.32 mg |
| Vitaminium B5 | 0.209 mg | 0.246 mg |
| Vitaminium B6 | 0.155 mg | 0.074 mg |
| Vitaminium B9 (Folic acid) | 68 µg | 36 µg |
| Vitaminium C | 18 mg | 3.1 mg |
| Beta karoten | 3142 µg | 270 µg |
More Calories in Basil
At first glance, you can see that in basil is more calories than in celery.
Basil has 23 kcal per 100g and celery 16 kcal per 100g so it is pretty easy to calculate that the difference is about 44%.
In basil and in celery most calories came from protein.
See tables below to compare basil with celery in details.
Basil 100g
23kcalCalories source
- 37% CARBS.
- 44% PROTEIN
- 20% FAT
Celery 100g
16kcalCalories source
- 33% CARBS
- 39% PROTEIN
- 28% FAT
Compares of basil
Compares of celery
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.