Celery vs Oregano: Which Has More Calories?

Per 100 g, Celery has 16 kcal and Oregano has 306 kcal, so Celery has 95% fewer calories.

Oregano has more protein (11 g vs 3.46 g). Oregano has more fiber (42.8 g vs 2.1 g). Oregano has more fat (10.3 g vs 1.12 g). Relative to calories, Celery is the better protein source (21.6 g vs 3.59 g of protein per 100 kcal).

Celery - calories, kcal, weight, nutrition
Celery - calories, kcal, weight, nutrition

Nutrition Facts

Celery
Serving size:
  change
one celery (350g)1 stalk (40g)cup, dices (150g)cup, chopped (85g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Oregano
Serving size:
  change
handful (15g)tablespoon (3g)cup (91g)half cup (45.5g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Celery vs Oregano 100g Compare

per 100g Celery Oregano
Calories 16 306
Carbohydrates 3 g 64.43 g
Fat 1.12 g 10.25 g
Dietary fiber 2.1 g 42.8 g
Protein 3.46 g 11 g
Calcium 40 mg 1576 mg
Iron 0.2 mg 44 mg
Magnessium 11 mg 270 mg
Potassium 260 mg 1669 mg
Sodium 80 mg 15 mg
Zink 0.13 mg 4.43 mg
Vitaminium A 449 IU 6903 IU
Vitaminium B1 (Thiamine) 0.021 mg 0.341 mg
Vitaminium B2 (riboflavin) 0.57 mg 0.32 mg
Vitaminium B3 (Niacin) 0.32 mg 6.22 mg
Vitaminium B5 0.246 mg 0.921 mg
Vitaminium B6 0.074 mg 1.21 mg
Vitaminium B9 (Folic acid) 36 µg 274 µg
Vitaminium C 3.1 mg 50 mg
Beta karoten 270 µg 4112 µg

Less Calories in Celery

At first glance, you can see that in celery is much less calories than in oregano.

Celery has 16 kcal per 100g and oregano 306 kcal per 100g so it is pretty easy to calculate that the difference is about 1813%.

Additionally, it is also easy to notice that most of the calories in celery comes from protein and in oregano from carbs.

See tables below to compare celery with oregano in details.

Celery 100g

16kcal

Calories source

  • 33% CARBS.
  • 39% PROTEIN
  • 28% FAT
Celery calories per:
100g | ounce | single piece | 1 stalk | cup | dices | cup | chopped

Oregano 100g

306kcal

Calories source

  • 65% CARBS
  • 11% PROTEIN
  • 23% FAT
Oregano calories per:
100g | ounce | handfull | tablespoon | cup | half cup

Compares of celery

Compares of oregano

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.