Celery vs Oregano: Which Has More Calories?
Per 100 g, Celery has 16 kcal and Oregano has 306 kcal, so Celery has 95% fewer calories.
Oregano has more protein (11 g vs 3.46 g). Oregano has more fiber (42.8 g vs 2.1 g). Oregano has more fat (10.3 g vs 1.12 g). Relative to calories, Celery is the better protein source (21.6 g vs 3.59 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Celery vs Oregano 100g Compare
| per 100g | Celery | Oregano |
|---|---|---|
| Calories | 16 | 306 |
| Carbohydrates | 3 g | 64.43 g |
| Fat | 1.12 g | 10.25 g |
| Dietary fiber | 2.1 g | 42.8 g |
| Protein | 3.46 g | 11 g |
| Calcium | 40 mg | 1576 mg |
| Iron | 0.2 mg | 44 mg |
| Magnessium | 11 mg | 270 mg |
| Potassium | 260 mg | 1669 mg |
| Sodium | 80 mg | 15 mg |
| Zink | 0.13 mg | 4.43 mg |
| Vitaminium A | 449 IU | 6903 IU |
| Vitaminium B1 (Thiamine) | 0.021 mg | 0.341 mg |
| Vitaminium B2 (riboflavin) | 0.57 mg | 0.32 mg |
| Vitaminium B3 (Niacin) | 0.32 mg | 6.22 mg |
| Vitaminium B5 | 0.246 mg | 0.921 mg |
| Vitaminium B6 | 0.074 mg | 1.21 mg |
| Vitaminium B9 (Folic acid) | 36 µg | 274 µg |
| Vitaminium C | 3.1 mg | 50 mg |
| Beta karoten | 270 µg | 4112 µg |
Less Calories in Celery
At first glance, you can see that in celery is much less calories than in oregano.
Celery has 16 kcal per 100g and oregano 306 kcal per 100g so it is pretty easy to calculate that the difference is about 1813%.
Additionally, it is also easy to notice that most of the calories in celery comes from protein and in oregano from carbs.
See tables below to compare celery with oregano in details.
Celery 100g
16kcalCalories source
- 33% CARBS.
- 39% PROTEIN
- 28% FAT
Oregano 100g
306kcalCalories source
- 65% CARBS
- 11% PROTEIN
- 23% FAT
Compares of celery
Compares of oregano
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.