Celery vs Dill: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Less Calories in Celery
At first glance, you can see that in celery is much less calories than in dill.
Celery has 16 kcal per 100g and dill 43 kcal per 100g so it is pretty easy to calculate that the difference is about 169%.
Additionally, it is also easy to notice that most of the calories in celery cames from protein and in dill from carbs.
See tables below to compare celery with dill in details.
Celery And Dill Nutrition Difference
Dill vs Celery: Vitamins and Minerals Comparison
| per 100g | Celery | Dill |
|---|---|---|
| Calories | 16 | 43 |
| Carbohydrates | 3 g | 7 g |
| Fat | 1.12 g | 1.12 g |
| Dietary fiber | 2.1 g | 2.1 g |
| Protein | 3.46 g | 3.46 g |
| Calcium | 40 mg | 208 mg |
| Iron | 0.2 mg | 6.59 mg |
| Magnessium | 11 mg | 55 mg |
| Phosphorus | 24 mg | 66 mg |
| Potassium | 260 mg | 738 mg |
| Sodium | 80 mg | 61 mg |
| Zink | 0.13 mg | 0.91 mg |
| Vitaminium B1 (Thiamine) | 0.021 mg | 0.058 mg |
| Vitaminium B2 (riboflavin) | 0.57 mg | 0.296 mg |
| Vitaminium B3 (Niacin) | 0.32 mg | 1.57 mg |
| Vitaminium B5 | 0.246 mg | 0.397 mg |
| Vitaminium B6 | 0.074 mg | 0.185 mg |
| Vitaminium B9 (Folic acid) | 36 mg | 150 mg |
| Vitaminium C | 3.1 mg | 85 mg |
The same amount of protein
It is aslo easy to see see that there is the same amount of protein in celery and dill - 3.46g/100g.
Less carbohydrates in celery
In celery is less carbohydrates than in dill.
There is 7g/100g of carbohydrates in dill and 3g/100g in celery so let me do the math for you again - difference is about 133%.
The same amount of fats
There is the same amount of fat in celery and dill - 1.12g/100g.
Celery
16kcal- Calories16
- Carbohydrates3 g
- Fat1.12 g
- Dietary fiber2.1 g
- Protein3.46 g
100g | ounce | single piece | 1 stalk | cup | dices | cup | chopped
Calories source
- 33% CARBS.
- 39% PROTEIN
- 28% FAT
Dill
43kcal- Calories43
- Carbohydrates7 g
- Fat1.12 g
- Dietary fiber2.1 g
- Protein3.46 g
100g | ounce | handfull | tablespoon | bunch | cup | springs
Calories source
- 54% CARBS
- 27% PROTEIN
- 19% FAT
Vitamins: dill vs celery
- Vitaminium B1 (Thiamine):
dill - 176% more than celery - Vitaminium B2 (riboflavin):
celery - 93% more than dill - Vitaminium B3 (Niacin):
dill - 391% more than celery - Vitaminium B5:
dill - 61% more than celery - Vitaminium B6:
dill - 150% more than celery - Vitaminium B9 (Folic acid):
dill - 317% more than celery - Vitaminium C:
dill - 2642% more than celery
Compares of celery
- Celery vs Basil
- Celery vs Coriander
- Celery vs Dill
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- Celery vs Oregano
- Celery vs Parsley
- see all compares of celery
Compares of dill
Read also:
- Calories from Celery
- Calories of Chervil
- Calories in Chive
- Coriander calories per 100g
- Dandelion carbs per 100g
- Dill protein per 100g
- Epazote fat per 100g
- How many calories does garlic have?
- Calories in a half of lemongrass
- Calories in whole lemongrass
- Calories for one, two or more lemongrass
- Calories in bunch of lemongrass
- How much protein in oregano?
Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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