Celery vs Dill: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?


Celery - calories, kcal, weight, nutrition
Dill - calories, kcal, weight, nutrition
vs

Less Calories in Celery

At first glance, you can see that in celery is much less calories than in dill.

Celery has 16 kcal per 100g and dill 43 kcal per 100g so it is pretty easy to calculate that the difference is about 169%.

Additionally, it is also easy to notice that most of the calories in celery cames from protein and in dill from carbs.

See tables below to compare celery with dill in details.

Celery And Dill Nutrition Difference

Dill vs Celery: Vitamins and Minerals Comparison

per 100gCeleryDill
Calories16 43
Carbohydrates3 g7 g
Fat1.12 g1.12 g
Dietary fiber2.1 g2.1 g
Protein3.46 g3.46 g
Calcium40 mg208 mg
Iron0.2 mg6.59 mg
Magnessium11 mg55 mg
Phosphorus24 mg66 mg
Potassium260 mg738 mg
Sodium80 mg61 mg
Zink0.13 mg0.91 mg
Vitaminium B1 (Thiamine)0.021 mg0.058 mg
Vitaminium B2 (riboflavin)0.57 mg0.296 mg
Vitaminium B3 (Niacin)0.32 mg1.57 mg
Vitaminium B50.246 mg0.397 mg
Vitaminium B60.074 mg0.185 mg
Vitaminium B9 (Folic acid)36 mg150 mg
Vitaminium C3.1 mg85 mg

The same amount of protein

It is aslo easy to see see that there is the same amount of protein in celery and dill - 3.46g/100g.

Less carbohydrates in celery

In celery is less carbohydrates than in dill.

There is 7g/100g of carbohydrates in dill and 3g/100g in celery so let me do the math for you again - difference is about 133%.

The same amount of fats

There is the same amount of fat in celery and dill - 1.12g/100g.

Celery

16kcal
  • Calories16
  • Carbohydrates3 g
  • Fat1.12 g
  • Dietary fiber2.1 g
  • Protein3.46 g
Celery calories per:
100g | ounce | single piece | 1 stalk | cup | dices | cup | chopped

Calories source

  • 33% CARBS.
  • 39% PROTEIN
  • 28% FAT

Dill

43kcal
  • Calories43
  • Carbohydrates7 g
  • Fat1.12 g
  • Dietary fiber2.1 g
  • Protein3.46 g
Dill calories per:
100g | ounce | handfull | tablespoon | bunch | cup | springs

Calories source

  • 54% CARBS
  • 27% PROTEIN
  • 19% FAT

Vitamins: dill vs celery

Minerals: celery vs dill

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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