Parsley: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 parsley leaves?

As I wrote before handful of parsley (20 g) has 7 calories. It is easy to count that two parsley leaves have about 14 calories and three parsley leaves have about 21 calories. In table below you can also see calories amount for four and five parsley leaves.

• Handful of parsley leaves (20g)7 kcal
• Tablespoon of parsley (4g)1 kcal
• Bunch of parsley leaves (65g)23 kcal
• Parsley chopped cup (60g)22 kcal
• Parsley spring (2g)1 kcal
• Ounce (oz) of parsley10 kcal
• Half of medium size parsley3.5 kcal
• Small size parsley (16g)5.6 kcal
• Big size parsley (26g)9.1 kcal
• Two medium size parsley leaves14 kcal
• Three medium size parsley leaves21 kcal
• Four medium size parsley leaves28 kcal
• Five medium size parsley leaves35 kcal

Protein in parsley

Parsley has 2.97 g protein per 100g.
When you multiplay this value with weight of handful of parsley (20 g) you can see that you will get about 0.6 g of protein.

Carbs in parsley

Parsley has 6.33 g carbohydrates per 100g.
In the same way as for protein we can calculate that handful of parsley (20 g) has about 1.3 g of carbs.

Fat in parsley

Parsley has 0.8 g fat per 100g.
So it is easy to count that handful of parsley (20 g) has about 0.2 g of fat.