Celery vs Turmeric: Which Has More Calories?
Per 100 g, Celery has 16 kcal and Turmeric has 354 kcal, so Celery has 95% fewer calories.
Turmeric has more protein (7.83 g vs 3.46 g). Turmeric has more fiber (21 g vs 2.1 g). Turmeric has more fat (9.88 g vs 1.12 g). Relative to calories, Celery is the better protein source (21.6 g vs 2.21 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Celery vs Turmeric 100g Compare
| per 100g | Celery | Turmeric |
|---|---|---|
| Calories | 16 | 354 |
| Carbohydrates | 3 g | 64.9 g |
| Fat | 1.12 g | 9.88 g |
| Dietary fiber | 2.1 g | 21 g |
| Protein | 3.46 g | 7.83 g |
| Calcium | 40 mg | 183 mg |
| Iron | 0.2 mg | 41.42 mg |
| Magnessium | 11 mg | 193 mg |
| Phosphorus | 24 mg | 268 mg |
| Potassium | 260 mg | 2525 mg |
| Sodium | 80 mg | 38 mg |
| Zink | 0.13 mg | 4.35 mg |
| Vitaminium B2 (riboflavin) | 0.57 mg | 0.233 mg |
| Vitaminium B3 (Niacin) | 0.32 mg | 5.14 mg |
| Vitaminium B6 | 0.074 mg | 1.8 mg |
| Vitaminium B9 (Folic acid) | 36 µg | 39 µg |
| Vitaminium C | 3.1 mg | 25.9 mg |
Less Calories in Celery
At first glance, you can see that in celery is much less calories than in turmeric.
Celery has 16 kcal per 100g and turmeric 354 kcal per 100g so it is pretty easy to calculate that the difference is about 2113%.
Additionally, it is also easy to notice that most of the calories in celery comes from protein and in turmeric from carbs.
See tables below to compare celery with turmeric in details.
Celery 100g
16kcalCalories source
- 33% CARBS.
- 39% PROTEIN
- 28% FAT
Turmeric 100g
354kcalCalories source
- 68% CARBS
- 8% PROTEIN
- 23% FAT
Compares of celery
Compares of turmeric
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.