Cake flour vs Pastry flour: Which Has More Calories?


Per 100 g, Cake flour has 362 kcal and Pastry flour has 358 kcal, so Pastry flour has 1% fewer calories.

Cake flour has more fiber (1.7 g vs 0 g).

Nutrition Facts

Cake Flour
Serving size:
  change
tablespoon (7g)cup (120g)half cup (60g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Pastry Flour
Serving size:
  change
tablespoon (7g)cup (120g)half cup (60g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cake Flour vs Pastry Flour 100g Compare


per 100g Cake flour Pastry flour
Calories 362 358
Carbohydrates 78.03 g 77.2 g
Fat 0.86 g 1.64 g
Protein 8.2 g 8.75 g
Water 12.51 g 11.9 g
Calcium 14 mg 17 mg
Iron 7.32 mg 0.87 mg
Magnessium 16 mg 22.4 mg
Potassium 105 mg 142 mg
Sodium 2 mg 1 mg
Vitaminium B1 (Thiamine) 0.892 mg 0.146 mg
Vitaminium B3 (Niacin) 6.79 mg 0.988 mg
Vitaminium B6 0.033 mg 0.065 mg

More Calories in Cake flour

At first glance, you can see that in cake flour is just a little more calories than in pastry flour.

Cake flour has 362 kcal per 100g and pastry flour 358 kcal per 100g so it is pretty easy to calculate that the difference is about 1%.

In cake flour and in pastry flour most calories came from carbs.

See tables below to compare cake flour with pastry flour in details.

Cake flour 100g

362kcal

Calories source

  • 89% CARBS.
  • 9% PROTEIN
  • 2% FAT

Pastry flour 100g

358kcal

Calories source

  • 86% CARBS
  • 10% PROTEIN
  • 4% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.