Which has more calories, Flour or Pastry flour?

Flour has more calories than Pastry flour: 364 kcal vs 358 kcal per 100 g.

Which has more protein, Flour or Pastry flour?

Flour has more protein than Pastry flour: 10.3 g vs 8.75 g per 100 g.

Which has more fat, Flour or Pastry flour?

Pastry flour has more fat than Flour: 1.64 g vs 0.98 g per 100 g.

Which has more carbohydrates, Flour or Pastry flour?

Pastry flour has more carbohydrates than Flour: 77.2 g vs 76.3 g per 100 g.

Flour vs Pastry flour: Which Has More Calories?

Per 100 g, Flour has 364 kcal and Pastry flour has 358 kcal, so Pastry flour has 2% fewer calories.

Flour has more fiber (2.7 g vs 0 g).

Nutrition Facts

Fluor

Serving size:
change

tablespoon (7g)cup (119g)half cup (59.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pastry Flour

Serving size:
change

tablespoon (7g)cup (120g)half cup (60g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Fluor vs Pastry Flour 100g Compare

per 100g	Flour	Pastry flour
Calories	364	358
Carbohydrates	76.31 g	77.2 g
Fat	0.98 g	1.64 g
Protein	10.33 g	8.75 g
Water	11.92 g	11.9 g
Calcium	15 mg	17 mg
Iron	1.17 mg	0.87 mg
Magnessium	22 mg	22.4 mg
Potassium	107 mg	142 mg
Sodium	2 mg	1 mg
Vitaminium B1 (Thiamine)	0.12 mg	0.146 mg
Vitaminium B3 (Niacin)	1.25 mg	0.988 mg
Vitaminium B6	0.044 mg	0.065 mg

More Calories in Fluor

At first glance, you can see that in fluor is just a little more calories than in pastry flour.

Fluor has 364 kcal per 100g and pastry flour 358 kcal per 100g so it is pretty easy to calculate that the difference is about 2%.

In fluor and in pastry flour most calories came from carbs.

See tables below to compare fluor with pastry flour in details.

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Flour 100g

364kcal

Calories source

86% CARBS.
12% PROTEIN
2% FAT

Flour calories per:
100g | ounce | tablespoon | cup | half cup

Pastry flour 100g

358kcal

Calories source

86% CARBS
10% PROTEIN
4% FAT

Pastry flour calories per:
100g | ounce | tablespoon | cup | half cup

Compares of fluor

Compares of pastry flour

Pastry Flour vs Bread Flour
see all compares of pastry flour

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.