Potato Soup: Calories and Nutrition Analysis
Calories in potato soup
100g of potato soup contain about 62 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
| bowl
For example, a standard serving size (1 cup) of potato soup (240 g) contain about 149 calories.
This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Potato SoupServing size:
standard serving size (1 cup) of potato soup (240 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 149 kcal actually is, keep in mind that the calorie content of standard serving of potato soup is similar to that of, for example:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1 slice of bread
- 1 glass of milk
- 7.5 cubes of sugar
Take a quick look at the tables below for detailed information about potato soup nutrition.
100g of Potato Soup
Nutrition
- Calories62
- Carbs Total8.82 g
- Dietary fiber0.6 g
- Fat1.96 g
- Protein2.39 g
- Water85.57 g
Vitamins
- Vit B1 (Thiamine)0.032 mg
- Vit B2 (riboflavin)0.104 mg
- Vit B3 (Niacin)0.26 mg
- Vit B60.032 mg
- Vit B9 (Folic acid)0.003 mcg
- Vit C0.1 mg
- Vit E0.05 mg
- Vit K0.001 mcg
Minerals
- Potassium153 mg
- Magnessium12 mg
- Calcium68 mg
- Sodium324 mg
- Iron0.18 mg
How many calories are in potato soup?
- Standard serving size (1 cup) of potato soup (240 g)149 kcal
- Half cup of potato soup (120g)74 kcal
- Potato soup bowl (480g)298 kcal
- Ounce (oz) of potato soup18 kcal
Similar calories number have:
More in Soups:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
