Potato Soup Nutrition Facts & Calories

100g of potato soup contain about 62 calories (kcal).
Calories per: ounce | standard serving size, half cup | bowl

For example, a standard serving size (1 cup) of potato soup (240 g) contain about 149 calories.

This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Potato soup key facts

The nutrients that matter most in ready meals, per 100 g, compared with lentil soup.

Nutrient (per 100 g)	Potato Soup	Lentil Soup a common soup
Protein	2.4 g	3.9 g
Sodium	324 mg	187 mg
Fiber	0.6 g	3.2 g

• Potato soup has 22% more calories than the typical soup on this site (51 kcal per 100 g is the median of soups).

To visualize how much 149 kcal actually is, keep in mind that the calorie content of standard serving of potato soup is similar to that of, for example:

• 1.5 slices of bread (106 kcal each)
• 1.5 medium eggs (86 kcal each)
• 0.5 croissant (223 kcal)
• 0.5 Big Mac (542 kcal)

Take a quick look at the tables below for detailed information about potato soup nutrition.