Grilled Shrimp: Calories and Nutrition Analyse

Grilled shrimp: calories, protein, carbs and fat exact data

Rating: 5 on 1 votes.
Categories | Grilled
Marcin Piotrowicz Marcin Piotrowicz

How many calories in grilled shrimp?

100g of grilled shrimp has about 75 calories (kcal).
Calories per: ounce

It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from 100g grilled shrimp is similar to calories amount from ie.:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 3.5 cubes of sugar

To burn this calories you would have to bike at least 11 minutes, swim for about 9 minutes or run for 8 minutes.

Grilled shrimp: calories and nutrition per 100g

Calories 75 kcal
Carbs 7.1 gram
Protein 5 gram
Fat 3.2 gram

Grilled shrimp: calories and nutrition per ounce (oz)

Calories 21.3 kcal
Carbs 2 gram
Protein 1.4 gram
Fat 0.9 gram

How many calories in different weights of grilled shrimp?

As I wrote before 100g has 75 calories. It is also easy to count how many calories will be in different weights of grilled shrimp.

  • Ounce (oz) of grilled shrimp21 kcal
  • 10g of grilled shrimp8 kcal
  • 20g of grilled shrimp15 kcal
  • 50g of grilled shrimp38 kcal
  • 100g of grilled shrimp75 kcal

Protein in grilled shrimp

Grilled shrimp has 5 g protein per 100g.

Carbs in grilled shrimp

Grilled shrimp has 7.14 g carbohydrates per 100g.

Fat in grilled shrimp

Grilled shrimp has 3.15 g fat per 100g.

grilled shrimp - vitamins per 100g

  • Vitaminium B1 (Thiamine) 0.076 mg
  • Vitaminium B2 (riboflavin) 0.052 mg
  • Vitaminium B3 (Niacin) 0.895 mg
  • Vitaminium B6 0.168 mg
  • Vitaminium B9 (Folic acid) 0.031 mcg
  • Vitaminium C 10 mg
  • Vitaminium E 1.09 mg
  • Vitaminium K 0.05 mg

Energy content of grilled shrimp

  • 37% CARBS
  • 26% PROTEIN
  • 37% FAT

grilled shrimp - minerals per 100g

  • Potassium 213 mg
  • Magnessium 23 mg
  • Calcium 45 mg
  • Sodium 180 mg
  • Iron 0.73 mg

Does grilled shrimp make you fat and how it affect your weight?

Grilled shrimp have one of the hight number of calories within Grilled. If you are on diet and you are looking for low-calorific Grilled, grilled shrimp seems to be a bad choice. It is easy to find something better among other Grilled.

Really hard to find higher calories count in Grilled. Similar energy amount have only such products as roasted eggplants, roasted pork or roasted brussless sprouts.

You should consider that not only calories are important when you are on a diet. If grilled shrimp contains nutrition you need than maybe you should add it to your daily menu anyway?

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100g of grilled shrimp has:

75kcal For burning these calories you have to:
Bike 11 min. Bike
Horse ride 14 min. Horse ride
Play tennis 7 min. Tennis
Run 8 min. Run
Swim 9 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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