Grilled Shrimp: Calories and Nutrition Analyse
Grilled shrimp: calories, protein, carbs and fat exact data
How many calories in grilled shrimp?
100g of grilled shrimp has about 75 calories (kcal).
Calories per: ounce
It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from 100g grilled shrimp is similar to calories amount from ie.:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 3.5 cubes of sugar
To burn this calories you would have to bike at least 11 minutes, swim for about 9 minutes or run for 8 minutes.
Grilled shrimp: calories and nutrition per 100g
Grilled shrimp: calories and nutrition per ounce (oz)
How many calories in different weights of grilled shrimp?
As I wrote before 100g has 75 calories. It is also easy to count how many calories will be in different weights of grilled shrimp.
- Ounce (oz) of grilled shrimp21 kcal
- 10g of grilled shrimp8 kcal
- 20g of grilled shrimp15 kcal
- 50g of grilled shrimp38 kcal
- 100g of grilled shrimp75 kcal
Protein in grilled shrimp
Grilled shrimp has 5 g protein per 100g.
Carbs in grilled shrimp
Grilled shrimp has 7.14 g carbohydrates per 100g.
Fat in grilled shrimp
Grilled shrimp has 3.15 g fat per 100g.
grilled shrimp - vitamins per 100g
- Vitaminium B1 (Thiamine) 0.076 mg
- Vitaminium B2 (riboflavin) 0.052 mg
- Vitaminium B3 (Niacin) 0.895 mg
- Vitaminium B6 0.168 mg
- Vitaminium B9 (Folic acid) 0.031 mcg
- Vitaminium C 10 mg
- Vitaminium E 1.09 mg
- Vitaminium K 0.05 mg
Energy content of grilled shrimp
- 37% CARBS
- 26% PROTEIN
- 37% FAT
grilled shrimp - minerals per 100g
- Potassium 213 mg
- Magnessium 23 mg
- Calcium 45 mg
- Sodium 180 mg
- Iron 0.73 mg
Does grilled shrimp make you fat and how it affect your weight?
Grilled shrimp have one of the hight number of calories within Grilled. If you are on diet and you are looking for low-calorific Grilled, grilled shrimp seems to be a bad choice. It is easy to find something better among other Grilled.
You should consider that not only calories are important when you are on a diet. If grilled shrimp contains nutrition you need than maybe you should add it to your daily menu anyway?