Chardonnay Nutrition Facts & Calories
Calories in Chardonnay
100g of Chardonnay contain about 84 calories (kcal).
Calories per:
ounce
| standard serving size, glass
For example, a standard serving size of Chardonnay (147 g) contain about 123 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Chardonnay key facts
The nutrients that matter most in drinks, per 100 g, compared with beer.
| Nutrient (per 100 g) | Chardonnay | Beer a common alcoholic drink |
|---|---|---|
| Sugar | 1 g | – |
| Carbohydrates | 2.2 g | 3.6 g |
Scroll down for details and nutrition tables.
Nutrition Facts
ChardonnayServing size:
standard serving size of Chardonnay (147 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 123 kcal actually is, keep in mind that the calorie content of standard serving of Chardonnay is similar to that of, for example:
- 1.5 glasses of Coca-Cola (74 kcal each)
- 1.5 glasses of beer (92 kcal each)
- 1.5 glasses of orange juice (97 kcal each)
- 1 glass of red wine (106 kcal)
Take a quick look at the tables below for detailed information about Chardonnay nutrition.
100g of Chardonnay
Nutrition
- Calories 84
- Carbs Total 2.16 g
- Dietary fiber 0 g
- Fat 0 g
- Protein 0.07 g
- Water 86.85 g
Vitamins
- Vit B1 (Thiamine) 0.005 mg
- Vit B2 (riboflavin) 0.015 mg
- Vit B3 (Niacin) 0.108 mg
- Vit B6 0.05 mg
Minerals
- Potassium 71 mg
- Magnessium 10 mg
- Calcium 9 mg
- Sodium 5 mg
- Iron 0.27 mg
Per 100 g, Chardonnay is low in sodium.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in Chardonnay?
- Standard serving size of Chardonnay (147 g)123 kcal
- Glass full of Chardonnay (220g)185 kcal
- Ounce (oz) of Chardonnay24 kcal
Foods with similar calories:
- Pomegranate calories 83 kcal
- Sapodilla calories 83 kcal
- Pinot Grigio calories 83 kcal
- Whiskey and ginger ale calories 83 kcal
- Gin and tonic calories 84 kcal
- Vodka and tonic calories 84 kcal
- Red wine calories 85 kcal
- Shrimp calories 85 kcal
More in Alcohol:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
