Chardonnay: Calories and Nutrition Analyse



How many calories in Chardonnay?

100g of Chardonnay has about 84 calories (kcal).
Calories per: ounce | standard serving size, glass

For instance, standard serving size of Chardonnay (147 g) has about 123 calories.

It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Chardonnay - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 123 kcal actually is, take in mind that calories amount from Chardonnay is similar to calories amount from ie.:

  • 2 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 6 cubes of sugar

Take a look at tables below to see details about Chardonnay nutrition.

Calories in Chardonnay Based On Alcohol Category

See all nutrition data of Chardonnay on charts.

Calories84kcal/100g(24 kcal/oz)
Protein0.1g/100g(0 g/oz)
Carbs Total2.2g/100g(0.6 g/oz)
Fat0g/100g(0 g/oz)

Calories And Nutrition in Standard Serving Size of Chardonnay (147 G), 100g and Ounce

per 100 gper ouncestandard serving size of Chardonnay (147 g)
Calories84 23.81 123.5
Carbs Total2.16 g0.61 g3.2 g
Dietary fiber0 g0 g0 g
Fat0 g0 g0 g
Protein0.07 g< 0.1 g0.1 g
Water86.85 g24.62 g127.7 g

Chardonnay - vitamins per 100g

  • Vit B1 (Thiamine)0.005 mg
  • Vit B2 (riboflavin)0.015 mg
  • Vit B3 (Niacin)0.108 mg
  • Vit B60.05 mg

Energy content of Chardonnay

  • 97% CARBS
  • 3% PROTEIN
  • 0% FAT

Chardonnay - minerals per 100g

  • Potassium71 mg
  • Magnessium10 mg
  • Calcium9 mg
  • Sodium5 mg
  • Iron0.27 mg

How many calories in 1, 2, 3 or 5 Chardonnay?

As I wrote before standard serving size of Chardonnay (147 g) has 123 calories. It is easy to count that two Chardonnay have about 246 calories and three Chardonnay have about 369 calories. In table below you can also see calories amount for four and five Chardonnay.

  • Standard serving size of Chardonnay (147 g)123 kcal
  • Glass full of Chardonnay (220g)185 kcal
  • Ounce (oz) of Chardonnay24 kcal
  • Half of medium size Chardonnay61.5 kcal
  • Small size Chardonnay (118g)98.4 kcal
  • Big size Chardonnay (191g)159.9 kcal
  • Two medium size Chardonnay246 kcal
  • Three medium size Chardonnay369 kcal
  • Four medium size Chardonnay492 kcal
  • Five medium size Chardonnay615 kcal

Protein in Chardonnay

Chardonnay has 0.07 g protein per 100g.
When you multiplay this value with weight of standard serving size of Chardonnay (147 g) you can see that you will get about 0.1 g of protein.

Carbs in Chardonnay

Chardonnay has 2.16 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Chardonnay (147 g) has about 3.2 g of carbs.

Fat in Chardonnay

0 g of fat - Chardonnay has no fat.

Chardonnay - caloies, wieght

standard serving size of Chardonnay (147 g) has:

123kcalFor burning these calories you have to:
Bike18 min.Bike
Horse ride23 min.Horse ride
Play tennis12 min.Tennis
Run12 min.Run
Swim14 min.Swim

Interesting charts - compare Chardonnay with other alcohol

When you look at charts below you will see how Chardonnay looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Iron in Chardonnay Based On Alcohol Category
Magnesium in Chardonnay Based On Alcohol Category
Potassium in Chardonnay Based On Alcohol Category
Protein in Chardonnay Based On Alcohol Category
Sodium in Chardonnay Based On Alcohol Category
Sugar in Chardonnay Based On Alcohol Category
Vitamin B1 in Chardonnay Based On Alcohol Category
Vitamin B2 in Chardonnay Based On Alcohol Category
Vitamin B3 (Niacin) in Chardonnay Based On Alcohol Category
Vitamin B6 in Chardonnay Based On Alcohol Category
Water in Chardonnay Based On Alcohol Category
Carbohydrates in Chardonnay Based On Alcohol Category
Calories in Chardonnay Based On Alcohol Category
Calcium in Chardonnay Based On Alcohol Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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