Chardonnay: Calories and Nutrition Analysis
Calories in Chardonnay
100g of Chardonnay contain about 84 calories (kcal).
Calories per:
ounce
| standard serving size, glass
For example, a standard serving size of Chardonnay (147 g) contain about 123 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
ChardonnayServing size:
standard serving size of Chardonnay (147 g) change
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Amount Per Serving:
To visualize how much 123 kcal actually is, keep in mind that the calorie content of standard serving of Chardonnay is similar to that of, for example:
- 2 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 6 cubes of sugar
Take a quick look at the tables below for detailed information about Chardonnay nutrition.
100g of Chardonnay
Nutrition
- Calories84
- Carbs Total2.16 g
- Dietary fiber0 g
- Fat0 g
- Protein0.07 g
- Water86.85 g
Vitamins
- Vit B1 (Thiamine)0.005 mg
- Vit B2 (riboflavin)0.015 mg
- Vit B3 (Niacin)0.108 mg
- Vit B60.05 mg
Minerals
- Potassium71 mg
- Magnessium10 mg
- Calcium9 mg
- Sodium5 mg
- Iron0.27 mg
Per 100 g, Chardonnay is low in sodium.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in Chardonnay?
- Standard serving size of Chardonnay (147 g)123 kcal
- Glass full of Chardonnay (220g)185 kcal
- Ounce (oz) of Chardonnay24 kcal
Similar calories number have:
More in Alcohol:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
