Basil vs Thyme: Which Has More Calories?
Per 100 g, Basil has 23 kcal and Thyme has 101 kcal, so Basil has 77% fewer calories.
Thyme has more protein (5.56 g vs 3.15 g). Thyme has more fiber (14 g vs 1.6 g). Thyme has more fat (1.68 g vs 0.64 g). Relative to calories, Basil is the better protein source (13.7 g vs 5.5 g of protein per 100 kcal).
Nutrition Facts
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Basil vs Thyme 100g Compare
| per 100g | Basil | Thyme |
|---|---|---|
| Calories | 23 | 101 |
| Carbohydrates | 2.65 g | 24.45 g |
| Fat | 0.64 g | 1.68 g |
| Dietary fiber | 1.6 g | 14 g |
| Protein | 3.15 g | 5.56 g |
| Calcium | 177 mg | 405 mg |
| Iron | 3.17 mg | 17.45 mg |
| Magnessium | 64 mg | 160 mg |
| Potassium | 295 mg | 609 mg |
| Sodium | 4 mg | 9 mg |
| Zink | 0.81 mg | 1.81 mg |
| Vitaminium B1 (Thiamine) | 0.034 mg | 0.48 mg |
| Vitaminium B2 (riboflavin) | 0.076 mg | 0.471 mg |
| Vitaminium B3 (Niacin) | 0.902 mg | 1.824 mg |
| Vitaminium B5 | 0.209 mg | 0.409 mg |
| Vitaminium B6 | 0.155 mg | 0.348 mg |
| Vitaminium B9 (Folic acid) | 68 µg | 45 µg |
| Beta karoten | 3142 µg | 2851 µg |
Less Calories in Basil
At first glance, you can see that in basil is much less calories than in thyme.
Basil has 23 kcal per 100g and thyme 101 kcal per 100g so it is pretty easy to calculate that the difference is about 339%.
Additionally, it is also easy to notice that most of the calories in basil comes from protein and in thyme from carbs.
See tables below to compare basil with thyme in details.
Basil 100g
23kcalCalories source
- 37% CARBS.
- 44% PROTEIN
- 20% FAT
Thyme 100g
101kcalCalories source
- 72% CARBS
- 16% PROTEIN
- 11% FAT
Compares of basil
Compares of thyme
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.