Basil vs Thyme: Which Has More Calories?

Per 100 g, Basil has 23 kcal and Thyme has 101 kcal, so Basil has 77% fewer calories.

Thyme has more protein (5.56 g vs 3.15 g). Thyme has more fiber (14 g vs 1.6 g). Thyme has more fat (1.68 g vs 0.64 g). Relative to calories, Basil is the better protein source (13.7 g vs 5.5 g of protein per 100 kcal).

Basil - calories, kcal, weight, nutrition
Basil - calories, kcal, weight, nutrition

Nutrition Facts

Basil
Serving size:
  change
handful (8g)cup (20g)half cup (10g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Thyme
Serving size:
  change
handful (15g)tablespoon (3g)cup (41g)half cup (20.5g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Basil vs Thyme 100g Compare

per 100g Basil Thyme
Calories 23 101
Carbohydrates 2.65 g 24.45 g
Fat 0.64 g 1.68 g
Dietary fiber 1.6 g 14 g
Protein 3.15 g 5.56 g
Calcium 177 mg 405 mg
Iron 3.17 mg 17.45 mg
Magnessium 64 mg 160 mg
Potassium 295 mg 609 mg
Sodium 4 mg 9 mg
Zink 0.81 mg 1.81 mg
Vitaminium B1 (Thiamine) 0.034 mg 0.48 mg
Vitaminium B2 (riboflavin) 0.076 mg 0.471 mg
Vitaminium B3 (Niacin) 0.902 mg 1.824 mg
Vitaminium B5 0.209 mg 0.409 mg
Vitaminium B6 0.155 mg 0.348 mg
Vitaminium B9 (Folic acid) 68 µg 45 µg
Beta karoten 3142 µg 2851 µg

Less Calories in Basil

At first glance, you can see that in basil is much less calories than in thyme.

Basil has 23 kcal per 100g and thyme 101 kcal per 100g so it is pretty easy to calculate that the difference is about 339%.

Additionally, it is also easy to notice that most of the calories in basil comes from protein and in thyme from carbs.

See tables below to compare basil with thyme in details.

Basil 100g

23kcal

Calories source

  • 37% CARBS.
  • 44% PROTEIN
  • 20% FAT
Basil calories per:
100g | ounce | handfull | cup | half cup

Thyme 100g

101kcal

Calories source

  • 72% CARBS
  • 16% PROTEIN
  • 11% FAT
Thyme calories per:
100g | ounce | handfull | tablespoon | cup | half cup

Compares of basil

Compares of thyme

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.