Basil vs Tarragon: Which Has More Calories?

Per 100 g, Basil has 23 kcal and Tarragon has 295 kcal, so Basil has 92% fewer calories.

Tarragon has more protein (22.8 g vs 3.15 g). Tarragon has more fiber (7.4 g vs 1.6 g). Tarragon has more fat (7.24 g vs 0.64 g). Relative to calories, Basil is the better protein source (13.7 g vs 7.72 g of protein per 100 kcal).

Basil - calories, kcal, weight, nutrition
Basil - calories, kcal, weight, nutrition

Nutrition Facts

Basil
Serving size:
  change
handful (8g)cup (20g)half cup (10g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Tarragon
Serving size:
  change
handful (20g)tablespoon (3g)bunch (35g)cup (31g)half cup (15.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Basil vs Tarragon 100g Compare

per 100gBasilTarragon
Calories23 295
Carbohydrates2.65 g50.22 g
Fat0.64 g7.24 g
Dietary fiber1.6 g7.4 g
Protein3.15 g22.77 g
Calcium177 mg1139 mg
Iron3.17 mg32.3 mg
Magnessium64 mg347 mg
Potassium295 mg3020 mg
Sodium4 mg62 mg
Zink0.81 mg3.9 mg
Vitaminium A5275 IU4200 IU
Vitaminium B1 (Thiamine)0.034 mg0.251 mg
Vitaminium B2 (riboflavin)0.076 mg1.339 mg
Vitaminium B3 (Niacin)0.902 mg8.95 mg
Vitaminium B60.155 mg2.41 mg
Vitaminium B9 (Folic acid)68 µg274 µg
Vitaminium C18 mg50 mg

Less Calories in Basil

At first glance, you can see that in basil is much less calories than in tarragon.

Basil has 23 kcal per 100g and tarragon 295 kcal per 100g so it is pretty easy to calculate that the difference is about 1183%.

Additionally, it is also easy to notice that most of the calories in basil comes from protein and in tarragon from carbs.

See tables below to compare basil with tarragon in details.

Basil 100g

23kcal

Calories source

  • 37% CARBS.
  • 44% PROTEIN
  • 20% FAT
Basil calories per:
100g | ounce | handfull | cup | half cup

Tarragon 100g

295kcal

Calories source

  • 56% CARBS
  • 26% PROTEIN
  • 18% FAT
Tarragon calories per:
100g | ounce | handfull | tablespoon | bunch | cup | half cup

Compares of basil

Compares of tarragon

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.