Which has more calories, Tarragon or Sage?

Sage has more calories than Tarragon: 315 kcal vs 295 kcal per 100 g.

Which has more protein, Tarragon or Sage?

Tarragon has more protein than Sage: 22.8 g vs 10.6 g per 100 g.

Which has more fat, Tarragon or Sage?

Sage has more fat than Tarragon: 12.8 g vs 7.24 g per 100 g.

Which has more carbohydrates, Tarragon or Sage?

Sage has more carbohydrates than Tarragon: 60.7 g vs 50.2 g per 100 g.

Tarragon vs Sage: Which Has More Calories?

Per 100 g, Tarragon has 295 kcal and Sage has 315 kcal, so Tarragon has 6% fewer calories.

Tarragon has more protein (22.8 g vs 10.6 g). Sage has more fiber (40.3 g vs 7.4 g). Sage has more fat (12.8 g vs 7.24 g). Relative to calories, Tarragon is the better protein source (7.72 g vs 3.37 g of protein per 100 kcal).

Tarragon - calories, kcal, weight, nutrition

Nutrition Facts

Tarragon

Serving size:
change

handful (20g)tablespoon (3g)bunch (35g)cup (31g)half cup (15.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Sage

Serving size:
change

handful (20g)tablespoon (3g)cup (33g)half cup (16.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Tarragon vs Sage 100g Compare

per 100g	Tarragon	Sage
Calories	295	315
Carbohydrates	50.22 g	60.73 g
Fat	7.24 g	12.75 g
Dietary fiber	7.4 g	40.3 g
Protein	22.77 g	10.63 g
Calcium	1139 mg	1652 mg
Iron	32.3 mg	28.12 mg
Magnessium	347 mg	428 mg
Potassium	3020 mg	1070 mg
Sodium	62 mg	11 mg
Zink	3.9 mg	4.7 mg
Vitaminium A	4200 IU	5900 IU
Vitaminium B1 (Thiamine)	0.251 mg	0.754 mg
Vitaminium B2 (riboflavin)	1.339 mg	0.336 mg
Vitaminium B3 (Niacin)	8.95 mg	5.72 mg
Vitaminium B6	2.41 mg	2.69 mg
Vitaminium B9 (Folic acid)	274 µg	274 µg
Vitaminium C	50 mg	32.4 mg

Less Calories in Tarragon

At first glance, you can see that in tarragon is just a little less calories than in sage.

Tarragon has 295 kcal per 100g and sage 315 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.

In tarragon and in sage most calories came from carbs.

See tables below to compare tarragon with sage in details.

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Tarragon 100g

295kcal

Calories source

56% CARBS.
26% PROTEIN
18% FAT

Sage 100g

315kcal

Calories source

61% CARBS
11% PROTEIN
29% FAT

Compares of tarragon

Compares of sage

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.