Which has more calories, Rice noodles or Raw pasta?

Rice noodles and Raw pasta have the same amount of calories: 364 kcal per 100 g.

Which has more protein, Rice noodles or Raw pasta?

Raw pasta has more protein than Rice noodles: 11 g vs 5.95 g per 100 g.

Which has more fat, Rice noodles or Raw pasta?

Raw pasta has more fat than Rice noodles: 1.6 g vs 0.56 g per 100 g.

Which has more carbohydrates, Rice noodles or Raw pasta?

Rice noodles has more carbohydrates than Raw pasta: 80.2 g vs 77.6 g per 100 g.

Rice noodles vs Raw pasta: Which Has More Calories?

Per 100 g, Rice noodles has 364 kcal and Raw pasta has 364 kcal, so they are equal in calories.

Raw pasta has more protein (11 g vs 5.95 g). Raw pasta has more fat (1.6 g vs 0.56 g). Relative to calories, Raw pasta is the better protein source (3.02 g vs 1.63 g of protein per 100 kcal).

Rice noodles - calories, kcal, weight, nutrition

Nutrition Facts

Rice Noodles

Serving size:
change

standard serving size (176g)half cup (88g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Raw Pasta

Serving size:
change

standard serving size (140g)handful (30g)glass (65g)cup (122g)half cup (61g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Rice Noodles vs Raw Pasta 100g Compare

per 100g	Rice noodles	Raw pasta
Calories	364	364
Carbohydrates	80.18 g	77.6 g
Fat	0.56 g	1.6 g
Dietary fiber	1.6 g	2.4 g
Protein	5.95 g	11 g
Calcium	18 mg	20 mg
Iron	0.7 mg	1.3 mg
Magnessium	12 mg	22 mg
Potassium	30 mg	149 mg
Sodium	182 mg	2 mg
Vitaminium B1 (Thiamine)	0.031 mg	0.16 mg
Vitaminium B2 (riboflavin)	0.017 mg	0.06 mg
Vitaminium B3 (Niacin)	0.221 mg	0.98 mg
Vitaminium B6	0.015 mg	0.07 mg
Vitaminium E	0.11 mg	0.38 mg

Less Calories in Rice noodles

At first glance, you can see that in rice noodles is just a little less calories than in raw pasta.

Rice noodles has 364 kcal per 100g and raw pasta 364 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In rice noodles and in raw pasta most calories came from carbs.

See tables below to compare rice noodles with raw pasta in details.

Add Rice noodles to calculator

Add Raw pasta to calculator

Rice noodles 100g

364kcal

Calories source

92% CARBS.
7% PROTEIN
1% FAT

Rice noodles calories per:
100g | ounce | standard serving size | half cup

Raw pasta 100g

364kcal

Calories source

84% CARBS
12% PROTEIN
4% FAT

Compares of rice noodles

Compares of raw pasta

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.