Oyster Cracker: Calories and Nutrition Analysis
Calories in oyster cracker
100g of oyster crackers contain about 418 calories (kcal).
Calories per:
ounce
| one oyster cracker
| handful
| cup
| half cup
For example, a medium size oyster cracker (2 g) contain about 8 calories.
Scroll down for details and nutrition tables.
Nutrition Facts
Oyster CrackerServing size:
medium size oyster cracker (2 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 8 kcal actually is, keep in mind that the calorie content of medium size oyster cracker is similar to that of, for example:
- less than half of sugar cube
Take a quick look at the tables below for detailed information about oyster cracker nutrition.
100g of Oyster Cracker
Nutrition
- Calories418
- Carbs Total74.05 g
- Dietary fiber2.8 g
- Fat8.64 g
- Protein9.46 g
- Water5.05 g
Vitamins
- Vit B1 (Thiamine)0.702 mg
- Vit B2 (riboflavin)0.487 mg
- Vit B3 (Niacin)6.442 mg
- Vit B60.086 mg
- Vit B9 (Folic acid)0.216 mcg
- Vit E1.15 mg
- Vit K0.025 mcg
Minerals
- Potassium152 mg
- Magnessium23 mg
- Calcium19 mg
- Sodium941 mg
- Iron5.57 mg
How many calories are in oyster crackers?
- Medium size oyster cracker (2 g)8 kcal
- Handful of oyster crackers (20g)84 kcal
- Cup of oyster cracker (45g)188 kcal
- Half cup of oyster cracker (22.5g)94 kcal
- Ounce (oz) of oyster crackers119 kcal
Similar calories number have:
More in Snacks:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
