Roasted Brussless Sprouts: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 roasted brussless sprouts?

As I wrote before medium size roasted brussless sprouts (17 g) have 12 calories. It is easy to count that two roasted brussless sprouts have about 24 calories and three roasted brussless sprouts have about 36 calories. In table below you can also see calories amount for four and five roasted brussless sprouts.

• Medium size roasted brussless sprouts (17 g)12 kcal
• Cup of roasted brussless sprouts (162g)115 kcal
• Half cup of roasted brussless sprouts (81g)58 kcal
• Ounce (oz) of roasted brussless sprouts20 kcal
• Half of medium size roasted brussless sprouts6 kcal
• Small size roasted brussless sprouts (14g)9.6 kcal
• Big size roasted brussless sprouts (22g)15.6 kcal
• Two medium size roasted brussless sprouts24 kcal
• Three medium size roasted brussless sprouts36 kcal
• Four medium size roasted brussless sprouts48 kcal
• Five medium size roasted brussless sprouts60 kcal

Protein in roasted brussless sprouts

Roasted brussless sprouts have 3.53 g protein per 100g.
When you multiplay this value with weight of medium size roasted brussless sprouts (17 g) you can see that you will get about 0.6 g of protein.

Carbs in roasted brussless sprouts

Roasted brussless sprouts have 10.59 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size roasted brussless sprouts (17 g) has about 1.8 g of carbs.

Fat in roasted brussless sprouts

Roasted brussless sprouts have 1.76 g fat per 100g.
So it is easy to count that medium size roasted brussless sprouts (17 g) has about 0.3 g of fat.