Roasted Eggplant: Calories and Nutrition Analyse



How many calories in roasted eggplant?

100g of roasted eggplants have about 40 calories (kcal).
Calories per: ounce | one roasted eggplant | cup | half cup | 1 half of medium eggplant

For instance, medium size roasted eggplant (566 g) has about 226 calories.

It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Roasted eggplant - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 226 kcal actually is, take in mind that calories amount from roasted eggplant is similar to calories amount from ie.:

  • 4 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 2 slices of bread
  • 1.5 glasses of milk
  • 11.5 cubes of sugar

Take a look at tables below to see details about roasted eggplant nutrition.

Calories in Roasted Eggplant Based On Grilled Category

See all nutrition data of roasted eggplant on charts.

Calories40kcal/100g(11 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total8g/100g(2.3 g/oz)
Fat0g/100g(0 g/oz)

Calories And Nutrition in Medium Size Roasted Eggplant (566 G), 100g and Ounce

per 100 gper ouncemedium size roasted eggplant (566 g)
Calories40 11.34 226.4
Carbs Total8 g2.27 g45.3 g
Dietary fiber4 g1.13 g22.6 g
Fat0 g0 g0 g
Protein0 g0 g0 g

roasted eggplant - vitamins per 100g

  • Vit A2000 IU
  • Vit C4.8 mg

Energy content of roasted eggplant

  • 100% CARBS
  • 0% PROTEIN
  • 0% FAT

roasted eggplant - minerals per 100g

  • Calcium80 mg
  • Sodium440 mg

How many calories in 1, 2, 3 or 5 roasted eggplants?

As I wrote before medium size roasted eggplant (566 g) have 226 calories. It is easy to count that two roasted eggplants have about 452 calories and three roasted eggplants have about 678 calories. In table below you can also see calories amount for four and five roasted eggplants.

  • Medium size roasted eggplant (566 g)226 kcal
  • Cup of roasted eggplant (101g)40 kcal
  • Half cup of roasted eggplant (50.5g)20 kcal
  • Roasted eggplant 1 half of medium eggplant (283g)113 kcal
  • Ounce (oz) of roasted eggplants11 kcal
  • Half of medium size roasted eggplant113 kcal
  • Small size roasted eggplant (453g)180.8 kcal
  • Big size roasted eggplant (736g)293.8 kcal
  • Two medium size roasted eggplants452 kcal
  • Three medium size roasted eggplants678 kcal
  • Four medium size roasted eggplants904 kcal
  • Five medium size roasted eggplants1130 kcal

Protein in roasted eggplant

0g of protein - roasted eggplants has no protein in its nutrition content.

Carbs in roasted eggplants

Roasted eggplants have 8 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size roasted eggplant (566 g) has about 45.3 g of carbs.

Fat in roasted eggplants

0 g of fat - roasted eggplants have no fat.

Roasted eggplant - caloies, wieght

medium size roasted eggplant (566 g) has:

226kcalFor burning these calories you have to:
Bike32 min.Bike
Horse ride42 min.Horse ride
Play tennis22 min.Tennis
Run23 min.Run
Swim27 min.Swim

Interesting charts - compare roasted eggplant with other Grilled

When you look at charts below you will see how roasted eggplant looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Roasted Eggplant Based On Grilled Category
Sodium in Roasted Eggplant Based On Grilled Category
Carbohydrates in Roasted Eggplant Based On Grilled Category
Calories in Roasted Eggplant Based On Grilled Category
Calcium in Roasted Eggplant Based On Grilled Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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