Nutella vs Ice Cream: Make Healthy Choices

Where is more calories, protein, carbs - what is more healthy?

Nutella - calories, kcal, weight, nutrition
Nutella - calories, kcal, weight, nutrition

Ice cream vs Nutella: Nutrition Comparison

per 100gNutellaIce cream
Calories530 207
Carbohydrates56 g23.6 g
Fat31 g11 g
Protein6.8 g3.5 g

More Calories in Nutella

At first glance, you can see that in Nutella is much more calories than in ice cream.

Nutella has 530 kcal per 100g and ice cream 207 kcal per 100g so it is pretty easy to calculate that the difference is about 156%.

In Nutella and in ice cream most calories came from fat.

See tables below to compare Nutella with ice cream in details.

Nutella And Ice cream Nutrition Difference

  • Calories:
    Nutella - 156% more than ice cream
  • Carbohydrates:
    Nutella - 137% more than ice cream
  • Fat:
    Nutella - 182% more than ice cream
  • Protein:
    Nutella - 94% more than ice cream

More protein in Nutella

It is aslo easy to see see that in Nutella is more protein than in ice cream.

There is 3.5g per 100g of ice cream and 6.8g per 100g of Nutella so using simple math we can see that difference is about 94%.

More carbohydrates in Nutella

In Nutella is more carbohydrates than in ice cream.

There is 23.6g/100g of carbohydrates in ice cream and 56g/100g in Nutella so let me do the math for you again - difference is about 137%.

More fat in Nutella

In Nutella is more fats than in ice cream.

The tables above show us that there is 11g/100g of fats in ice cream and 31g/100g in Nutella. In this case difference is about 182%.


  • Calories530
  • Carbohydrates56 g
  • Fat31 g
  • Protein6.8 g
Nutella calories per:
| ounce | single piece | tablespoon | teaspoon | small portion | packet size | small jar | standard jar | large jar

Calories source

  • 42% CARBS.
  • 5% PROTEIN
  • 53% FAT

Ice cream

  • Calories207
  • Carbohydrates23.6 g
  • Fat11 g
  • Protein3.5 g
Ice cream calories per:
| ounce | single piece | cup | half cup

Calories source

  • 46% CARBS
  • 7% PROTEIN
  • 48% FAT

Vitamins: ice cream vs Nutella

    Minerals: Nutella vs ice cream

      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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