Pumpkin Spice Latte: Calories and Nutrition Analyse



How many calories in pumpkin spice Latte?

100g of pumpkin spice Latte has about 62 calories (kcal).
Calories per: ounce | standard serving size, glass

To show you what does it mean, standard serving size of pumpkin spice Latte (367 g) has about 228 calories.

It is about 10% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Pumpkin Spice Latte - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 228 kcal actually is, take in mind that calories amount from pumpkin spice Latte is similar to calories amount from ie.:

  • 4 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 2 slices of bread
  • 1.5 glasses of milk
  • 12 cubes of sugar

Take a look at tables below to see details about pumpkin spice Latte nutrition.

Calories in Pumpkin Spice Latte Based On Drinks Category

See all nutrition data of pumpkin spice Latte on charts.

Calories62kcal/100g(18 kcal/oz)
Protein2.5g/100g(0.7 g/oz)
Carbs Total10.4g/100g(3 g/oz)
Fat1g/100g(0.3 g/oz)

Calories And Nutrition in Standard Serving Size of Pumpkin Spice Latte (367 G), 100g and Ounce

per 100 gper ouncestandard serving size of pumpkin spice Latte (367 g)
Calories62 17.58 227.5
Carbs Total10.42 g2.95 g38.2 g
Dietary fiber0 g0 g0 g
Fat1.04 g0.29 g3.8 g
Protein2.5 g0.71 g9.2 g

pumpkin spice Latte - vitamins per 100g

  • Vit A42 IU

Energy content of pumpkin spice Latte

  • 68% CARBS
  • 16% PROTEIN
  • 15% FAT

pumpkin spice Latte - minerals per 100g

  • Calcium83 mg
  • Sodium44 mg

How many calories in 1, 2, 3 or 5 pumpkin spice Latte?

As I wrote before standard serving size of pumpkin spice Latte (367 g) has 228 calories. It is easy to count that two pumpkin spice Latte have about 456 calories and three pumpkin spice Latte have about 684 calories. In table below you can also see calories amount for four and five pumpkin spice Latte.

  • Standard serving size of pumpkin spice Latte (367 g)228 kcal
  • Glass full of pumpkin spice Latte (220g)136 kcal
  • Ounce (oz) of pumpkin spice Latte18 kcal
  • Half of medium size pumpkin spice Latte114 kcal
  • Small size pumpkin spice Latte (294g)182.4 kcal
  • Big size pumpkin spice Latte (477g)296.4 kcal
  • Two medium size pumpkin spice Latte456 kcal
  • Three medium size pumpkin spice Latte684 kcal
  • Four medium size pumpkin spice Latte912 kcal
  • Five medium size pumpkin spice Latte1140 kcal

Protein in pumpkin spice Latte

Pumpkin spice Latte has 2.5 g protein per 100g.
When you multiplay this value with weight of standard serving size of pumpkin spice Latte (367 g) you can see that you will get about 9.2 g of protein.

Carbs in pumpkin spice Latte

Pumpkin spice Latte has 10.42 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of pumpkin spice Latte (367 g) has about 38.2 g of carbs.

Fat in pumpkin spice Latte

Pumpkin spice Latte has 1.04 g fat per 100g.
So it is easy to count that standard serving size of pumpkin spice Latte (367 g) has about 3.8 g of fat.

Pumpkin Spice Latte - caloies, wieght

standard serving size of pumpkin spice Latte (367 g) has:

228kcalFor burning these calories you have to:
Bike32 min.Bike
Horse ride42 min.Horse ride
Play tennis22 min.Tennis
Run23 min.Run
Swim27 min.Swim

Interesting charts - compare pumpkin spice Latte with other drinks

When you look at charts below you will see how pumpkin spice Latte looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Pumpkin Spice Latte Based On Drinks Category
Protein in Pumpkin Spice Latte Based On Drinks Category
Sodium in Pumpkin Spice Latte Based On Drinks Category
Sugar in Pumpkin Spice Latte Based On Drinks Category
Carbohydrates in Pumpkin Spice Latte Based On Drinks Category
Calories in Pumpkin Spice Latte Based On Drinks Category
Calcium in Pumpkin Spice Latte Based On Drinks Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also:

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy

Close