Pumpkin Spice Latte: Calories and Nutrition Analyse

Pumpkin Spice Latte: calories, protein, carbs and fat in 100g, ounce, standard serving size, glass and more

Rating: 4.4 on 20 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in pumpkin spice Latte?

Pumpkin Spice Latte - calories, kcal

100g of pumpkin spice Latte has about 62 calories (kcal).
Calories per: ounce | standard serving size, glass

To show you what does it mean, standard serving size of pumpkin spice Latte (367 g) has about 228 calories.

It is about 10% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from standard serving size of pumpkin spice Latte is similar to calories amount from ie.:

  • 4 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 2 slices of bread
  • 1.5 glasses of milk
  • 12 cubes of sugar

To burn this calories you would have to bike at least 32 minutes, swim for about 27 minutes or run for 23 minutes.

Pumpkin Spice Latte: calories and nutrition per 100g (and per ounce)

Calories62kcal/100g(18 kcal/oz)
Protein2.5g/100g(0.7 g/oz)
Carbs Total10.4g/100g(3 g/oz)
Fat1g/100g(0.3 g/oz)
per 100 gper ounce
Calories62 ~ 17.6
Carbs Total10.42 g~ 3 g
Fat1.04 g~ 0.3 g
Protein2.5 g~ 0.7 g

How many calories in standard serving size or glass of pumpkin spice Latte?

As I wrote before 100g has 62 calories. It is also easy to count how many calories will be in ie. standard serving size or glass of pumpkin spice Latte.

  • Standard serving size of pumpkin spice Latte (367 g)228 kcal
  • Glass full of pumpkin spice Latte (220g)136 kcal
  • Ounce (oz) of pumpkin spice Latte18 kcal
  • 10g of pumpkin spice Latte6 kcal
  • 20g of pumpkin spice Latte12 kcal
  • 50g of pumpkin spice Latte31 kcal
  • 100g of pumpkin spice Latte62 kcal

Protein in pumpkin spice Latte

Pumpkin spice Latte has 2.5 g protein per 100g.
When you multiplay this value with weight of standard serving size of pumpkin spice Latte (367 g) you can see that you will get about 9.2 g of protein.

Carbs in pumpkin spice Latte

Pumpkin spice Latte has 10.42 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of pumpkin spice Latte (367 g) has about 38.2 g of carbs.

Fat in pumpkin spice Latte

Pumpkin spice Latte has 1.04 g fat per 100g.
So it is easy to count that standard serving size of pumpkin spice Latte (367 g) has about 3.8 g of fat.

Pumpkin Spice Latte - caloies, wieght

standard serving size of pumpkin spice Latte (367 g) has:

228kcalFor burning these calories you have to:
Bike32 min.Bike
Horse ride42 min.Horse ride
Play tennis22 min.Tennis
Run23 min.Run
Swim27 min.Swim
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pumpkin spice Latte - vitamins per 100g

  • Vitaminium A42 IU

Energy content of pumpkin spice Latte

  • 68% CARBS
  • 16% PROTEIN
  • 15% FAT

pumpkin spice Latte - minerals per 100g

  • Calcium83 mg
  • Sodium44 mg

Interesting charts - compare pumpkin spice Latte with other drinks

When you look at charts below you will see how pumpkin spice Latte looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Slurpee (0.01) more...Coffee (0.02) more...Turkish coffee (0.02) more...Ice coffee (0.02) more...Cola (Coca Cola) (0.02) more...Sprite (0.02) more...Brewed coffee (0.02) more...Lemonade (0.04) more...Horchata (0.11) more...Long island iced tea (0.15) more...Cuban coffee (0.17) more...Espresso (0.18) more...Coconut water (0.2) more...Boba (0.62) more...Macchiato coffee (0.8) more...Frappuccino (0.94) more...Almond milk (0.96) more...Tea with milk (0.98) more...Cappuccino (1.03) more...Thai tea (1.04) more...Pumpkin Spice Latte (1.04) more...Iced Latte coffee (1.05) more...Unsweetened almond milk (1.1) more...Oat milk (1.3) more...Rice milk (1.3) more...Soya bean milk (1.47) more...Cafe Mocha (1.53) more...Peanut milk (1.6) more...Hot chocolate (1.61) more...Milky coffee (1.68) more...Latte coffee (1.68) more...Chocolate milk shake (2.7) more...Milk shake (3.03) more...Chai latte (7.14) more...Mochi (10) more...Vanilla latte (11.29) more...
Fat in Pumpkin Spice Latte Based On Drinks Category
Long island iced tea (0.01) more...Sprite (0.05) more...Tea (0.06) more...Lemonade (0.07) more...Cola (Coca Cola) (0.07) more...Ice coffee (0.09) more...Instant coffee (0.1) more...Rice milk (0.1) more...Cuban coffee (0.11) more...Turkish coffee (0.11) more...Brewed coffee (0.12) more...Coffee (0.12) more...Espresso (0.12) more...Green tea (0.22) more...Oat milk (0.3) more...Almond milk (0.4) more...Peanut milk (0.4) more...Unsweetened almond milk (0.59) more...Coconut water (0.72) more...Thai tea (0.83) more...Horchata (1.09) more...Macchiato coffee (1.16) more...Frappuccino (1.53) more...Tea with milk (1.55) more...Cappuccino (1.68) more...Iced Latte coffee (1.72) more...Pumpkin Spice Latte (2.5) more...Cafe Mocha (2.52) more...Soya bean milk (2.6) more...Hot chocolate (2.68) more...Milky coffee (2.76) more...Latte coffee (2.76) more...Chocolate milk shake (3.05) more...Chocolate milk (3.39) more...Milk shake (3.86) more...Chai latte (4.76) more...Mochi (6.67) more...Vanilla latte (12.9) more...
Protein in Pumpkin Spice Latte Based On Drinks Category
Oat milk (0.1) more...Rice milk (0.1) more...Peanut milk (0.13) more...Green tea (1) more...Coffee (2) more...Brewed coffee (2) more...Turkish coffee (2) more...Ice coffee (2) more...Horchata (4) more...Tea (4) more...Soda water (4) more...Cola (Coca Cola) (4) more...Lemonade (4) more...Instant coffee (4) more...Slurpee (5) more...Water (5) more...Boba (8) more...Sprite (9) more...Tonic water (12) more...Kombucha (13) more...Cuban coffee (13) more...Espresso (14) more...Long island iced tea (16) more...Tea with milk (22) more...Macchiato coffee (24) more...Frappuccino (25) more...Cappuccino (27) more...Iced Latte coffee (28) more...Latte coffee (41) more...Milky coffee (41) more...Pumpkin Spice Latte (44) more...Thai tea (44) more...Soya bean milk (47) more...Mochi (50) more...Cafe Mocha (52) more...Hot chocolate (66) more...Unsweetened almond milk (71) more...Almond milk (72) more...Milk shake (95) more...Coconut water (105) more...Chocolate milk (110) more...Chocolate milk shake (111) more...Chai latte (167) more...Vanilla latte (210) more...
Sodium in Pumpkin Spice Latte Based On Drinks Category
Tea (0.02) more...Almond milk (0.81) more...Macchiato coffee (1.68) more...Kombucha (1.97) more...Cappuccino (2.55) more...Iced Latte coffee (2.6) more...Coconut water (2.61) more...Slurpee (3.18) more...Soya bean milk (3.65) more...Milky coffee (4.2) more...Latte coffee (4.2) more...Vitamin water (5.49) more...Cuban coffee (6.28) more...Turkish coffee (6.48) more...Horchata (8.07) more...Boba (8.33) more...Long island iced tea (8.43) more...Tonic water (8.8) more...Tea with milk (8.82) more...Cola (Coca Cola) (8.97) more...Sprite (8.98) more...Chocolate milk (9.32) more...Cafe Mocha (9.42) more...Lemonade (9.98) more...Pumpkin Spice Latte (10) more...Thai tea (11.67) more...Frappuccino (13.3) more...Hot chocolate (15.32) more...Milk shake (17.75) more...Chocolate milk shake (20.85) more...Mochi (36.67) more...Vanilla latte (61.29) more...Chai latte (71.43) more...
Sugar in Pumpkin Spice Latte Based On Drinks Category
Tea (0.17) more...Unsweetened almond milk (0.58) more...Instant coffee (0.63) more...Almond milk (1.31) more...Espresso (1.67) more...Kombucha (2.37) more...Cappuccino (2.7) more...Macchiato coffee (2.72) more...Iced Latte coffee (2.76) more...Peanut milk (3.1) more...Slurpee (3.19) more...Oat milk (3.3) more...Coconut water (3.71) more...Milky coffee (4.27) more...Latte coffee (4.27) more...Soya bean milk (4.92) more...Vitamin water (5.49) more...Turkish coffee (6.49) more...Cuban coffee (7.86) more...Long island iced tea (8.66) more...Tonic water (8.8) more...Tea with milk (8.98) more...Cola (Coca Cola) (9.56) more...Sprite (10.14) more...Cafe Mocha (10.15) more...Lemonade (10.42) more...Pumpkin Spice Latte (10.42) more...Boba (11.67) more...Rice milk (12.2) more...Chocolate milk (13.46) more...Frappuccino (13.46) more...Thai tea (13.75) more...Hot chocolate (16.45) more...Milk shake (17.75) more...Horchata (20.48) more...Chocolate milk shake (21.15) more...Mochi (63.33) more...Vanilla latte (67.74) more...Chai latte (80.95) more...
Carbohydrates in Pumpkin Spice Latte Based On Drinks Category
Brewed coffee (1) more...Coffee (1) more...Tea (1) more...Ice coffee (1) more...Green tea (1) more...Instant coffee (3) more...Espresso (9) more...Kombucha (9) more...Slurpee (12) more...Almond milk (15) more...Unsweetened almond milk (15) more...Coconut water (19) more...Vitamin water (22) more...Macchiato coffee (23) more...Turkish coffee (26) more...Iced Latte coffee (27) more...Cappuccino (27) more...Peanut milk (29) more...Cuban coffee (33) more...Tonic water (34) more...Cola (Coca Cola) (37) more...Lemonade (40) more...Sprite (40) more...Soya bean milk (43) more...Oat milk (43) more...Latte coffee (43) more...Milky coffee (43) more...Boba (50) more...Tea with milk (50) more...Rice milk (60) more...Pumpkin Spice Latte (62) more...Cafe Mocha (64) more...Frappuccino (67) more...Chocolate milk (67) more...Thai tea (67) more...Horchata (87) more...Hot chocolate (91) more...Long island iced tea (107) more...Milk shake (112) more...Chocolate milk shake (119) more...Mochi (363) more...Vanilla latte (419) more...Chai latte (429) more...
Calories in Pumpkin Spice Latte Based On Drinks Category
Long island iced tea (1) more...Tonic water (1) more...Brewed coffee (2) more...Coffee (2) more...Cuban coffee (2) more...Espresso (2) more...Cola (Coca Cola) (2) more...Turkish coffee (2) more...Sprite (2) more...Ice coffee (2) more...Slurpee (3) more...Tea (3) more...Soda water (3) more...Water (3) more...Lemonade (4) more...Instant coffee (4) more...Horchata (13) more...Vitamin water (17) more...Coconut water (24) more...Thai tea (25) more...Macchiato coffee (40) more...Frappuccino (56) more...Tea with milk (57) more...Cappuccino (62) more...Iced Latte coffee (63) more...Pumpkin Spice Latte (83) more...Cafe Mocha (91) more...Hot chocolate (98) more...Latte coffee (100) more...Milky coffee (100) more...Boba (104) more...Peanut milk (120) more...Oat milk (120) more...Rice milk (120) more...Soya bean milk (123) more...Chocolate milk (127) more...Chocolate milk shake (132) more...Milk shake (146) more...Almond milk (184) more...Chai latte (190) more...Unsweetened almond milk (197) more...Vanilla latte (484) more...
Calcium in Pumpkin Spice Latte Based On Drinks Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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