How much protein is in Pumpkin Spice Latte?

Pumpkin Spice Latte has 2.5 g of protein per 100 g.

How much fat is in Pumpkin Spice Latte?

Pumpkin Spice Latte has 1.04 g of fat per 100 g.

How many carbs are in Pumpkin Spice Latte?

Pumpkin Spice Latte has 10.4 g of carbohydrates per 100 g.

Pumpkin Spice Latte Nutrition Facts & Calories

Q: How many calories are in Pumpkin Spice Latte?

Pumpkin Spice Latte has 62 kcal per 100 g (228 kcal per standard serving size of pumpkin spice Latte (367 g), 367 g).

Calories in pumpkin spice Latte

100g of pumpkin spice Latte contain about 62 calories (kcal).
Calories per: ounce | standard serving size, glass

For example, a standard serving size of pumpkin spice Latte (367 g) contain about 228 calories.

This is about 11% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Pumpkin spice Latte key facts

The nutrients that matter most in drinks, per 100 g, compared with cola (coca cola).

Nutrient (per 100 g)	Pumpkin Spice Latte	Cola (Coca Cola) a common drink
Sugar	10 g	9 g
Carbohydrates	10 g	9.6 g

Sugar: 36.7 g in a standard serving size of pumpkin spice Latte, that is 9 sugar cubes (4 g each).
Pumpkin spice Latte has 55% more calories than the typical drink on this site (40 kcal per 100 g is the median of drinks).

Scroll down for details and nutrition tables.

Nutrition Facts

Pumpkin Spice Latte

Serving size:
standard serving size of pumpkin spice Latte (367 g) change

standard serving size (367g)glass (220g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

228

% Daily Value

Total Fat 3.82g

Cholesterol 14.68mg

Sodium 161.48mg

Total Carbohydrates 38.24g

14%

Dietary Fiber 0g

Sugars 36.7g

Protein 9.18g

18%

Vitaminium C 0mg

Calcium 304.61mg

23%

Iron 0mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Pumpkin Spice Latte to calories calculator

Source of calories in pumpkin spice Latte

68% CARBS

16% PROTEIN

15% FAT

Take a quick look at the tables below for detailed information about pumpkin spice Latte nutrition.

standard serving size of pumpkin spice Latte (367 g) has 228 kcal. For burning these calories you have to:

Bike 32 min. Bike

Horse ride 42 min. Horse ride

Play tennis 22 min. Tennis

Run 23 min. Run

Swim 27 min. Swim

Calories in Pumpkin Spice Latte Compared with Others in Drinks Category

100g of Pumpkin Spice Latte

Nutrition

Calories 62
Carbs Total 10.42 g
Dietary fiber 0 g
Fat 1.04 g
Protein 2.5 g

Vitamins

Vit A 42 IU

Minerals

Calcium 83 mg
Sodium 44 mg

Per 100 g, Pumpkin Spice Latte is low in cholesterol and sodium.

Dietary cholesterol comes only from animal foods. The FDA Daily Value is 300 mg.

How many calories are in pumpkin spice Latte?

Standard serving size of pumpkin spice Latte (367 g)228 kcal
Glass full of pumpkin spice Latte (220g)136 kcal
Ounce (oz) of pumpkin spice Latte18 kcal

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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