Ice Cream Cake: Calories and Nutrition Analyse
How many calories in ice cream cake?
To illustrate, standard serving size of ice cream cake (209 g) has about 656 calories.
It is about 27% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 656 kcal actually is, take in mind that calories amount from ice cream cake is similar to calories amount from ie.:
- 12.5 apples
- 8 glasses of Coca Cola (220 ml glass)
- 6.5 slices of cheese
- 6 slices of bread
- 5 glasses of milk
- 34.5 cubes of sugar
Take a look at tables below to see details about ice cream cake nutrition.
See all nutrition data of ice cream cake on charts.
Calories And Nutrition in Standard Serving Size of Ice Cream Cake (209 G), 100g and Ounce
|per 100 g||per ounce||standard serving size of ice cream cake (209 g)|
|Carbs Total||42.63 g||12.09 g||89.1 g|
|Dietary fiber||0.5 g||0.14 g||1 g|
|Fat||15.03 g||4.26 g||31.4 g|
|Protein||3.2 g||0.91 g||6.7 g|
|Water||38.3 g||10.86 g||80 g|
ice cream cake - vitamins per 100g
- Vit B1 (Thiamine)0.075 mg
- Vit B2 (riboflavin)0.141 mg
- Vit B3 (Niacin)0.34 mg
- Vit B60.045 mg
- Vit B9 (Folic acid)0.025 mcg
- Vit C0.2 mg
- Vit E0.82 mg
- Vit K0.004 mg
Energy content of ice cream cake
- 54% CARBS
- 4% PROTEIN
- 42% FAT
ice cream cake - minerals per 100g
- Potassium114 mg
- Magnessium9 mg
- Calcium89 mg
- Sodium190 mg
- Iron0.66 mg
How many calories in 1, 2, 3 or 5 ice cream cake?
As I wrote before standard serving size of ice cream cake (209 g) has 656 calories. It is easy to count that two ice cream cake have about 1312 calories and three ice cream cake have about 1968 calories. In table below you can also see calories amount for four and five ice cream cake.
- Standard serving size of ice cream cake (209 g)656 kcal
- Tablespoon of ice cream cake (14g)44 kcal
- Slice of ice cream cake (99g)311 kcal
- Ounce (oz) of ice cream cake89 kcal
- Half of medium size ice cream cake328 kcal
- Small size ice cream cake (167g)524.8 kcal
- Big size ice cream cake (272g)852.8 kcal
- Two medium size ice cream cake1312 kcal
- Three medium size ice cream cake1968 kcal
- Four medium size ice cream cake2624 kcal
- Five medium size ice cream cake3280 kcal
Protein in ice cream cake
Ice cream cake has 3.2 g protein per 100g.
When you multiplay this value with weight of standard serving size of ice cream cake (209 g) you can see that you will get about 6.7 g of protein.
Carbs in ice cream cake
Ice cream cake has 42.63 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of ice cream cake (209 g) has about 89.1 g of carbs.
Fat in ice cream cake
Ice cream cake has 15.03 g fat per 100g.
So it is easy to count that standard serving size of ice cream cake (209 g) has about 31.4 g of fat.
standard serving size of ice cream cake (209 g) has:656kcalFor burning these calories you have to:
Interesting charts - compare ice cream cake with other Cakes
When you look at charts below you will see how ice cream cake looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.