Ice Cream Cake Nutrition Facts & Calories
Calories in ice cream cake
100g of ice cream cake contain about 314 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| slice
For example, a standard serving size of ice cream cake (209 g) contain about 656 calories.
This is about 33% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Ice cream cake key facts
The nutrients that matter most in sweets and snacks, per 100 g, compared with chocolate cake.
| Nutrient (per 100 g) | Ice Cream Cake | Chocolate Cake a common cake |
|---|---|---|
| Sugar | 33 g | – |
| Fat | 15 g | 15 g |
| Sodium | 190 mg | 315 mg |
- Sugar: 69.5 g in a standard serving size of ice cream cake, that is 17 sugar cubes (4 g each).
- Ice cream cake has 11% fewer calories than the typical cake on this site (353 kcal per 100 g is the median of cakes).
Scroll down for details and nutrition tables.
Nutrition Facts
Ice Cream CakeServing size:
standard serving size of ice cream cake (209 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 656 kcal actually is, keep in mind that the calorie content of standard serving of ice cream cake is similar to that of, for example:
- 3 Kit Kat bars (218 kcal each)
Take a quick look at the tables below for detailed information about ice cream cake nutrition.
100g of Ice Cream Cake
Nutrition
- Calories 314
- Carbs Total 42.63 g
- Dietary fiber 0.5 g
- Fat 15.03 g
- Protein 3.2 g
- Water 38.3 g
Vitamins
- Vit B1 (Thiamine) 0.075 mg
- Vit B2 (riboflavin) 0.141 mg
- Vit B3 (Niacin) 0.34 mg
- Vit B6 0.045 mg
- Vit B9 (Folic acid) 0.025 mcg
- Vit C 0.2 mg
- Vit E 0.82 mg
- Vit K 0.004 mcg
Minerals
- Potassium 114 mg
- Magnessium 9 mg
- Calcium 89 mg
- Sodium 190 mg
- Iron 0.66 mg
How many calories are in ice cream cake?
- Standard serving size of ice cream cake (209 g)656 kcal
- Tablespoon of ice cream cake (14g)44 kcal
- Slice of ice cream cake (99g)311 kcal
- Ounce (oz) of ice cream cake89 kcal
Foods with similar calories:
- Fries (French fries) calories 312 kcal
- McGriddle McDonalds calories 312 kcal
- Toast (toasted bread) calories 313 kcal
- Lamb chops calories 313 kcal
- Sage calories 315 kcal
- Frankfurters calories 315 kcal
- Spam calories 315 kcal
- Stromboli calories 316 kcal
More in Cakes:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
