Ice Cream Cake: Calories and Nutrition Analysis


Ice cream cake - calories, kcal

Calories in ice cream cake

100g of ice cream cake contain about 314 calories (kcal).
Calories per: ounce | standard serving size, tablespoon | slice

For example, a standard serving size of ice cream cake (209 g) contain about 656 calories.

This is about 33% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Ice Cream Cake
Serving size:
standard serving size of ice cream cake (209 g)  change
standard serving size (209g)tablespoon (14g)slice (99g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
656

% Daily Value

Total Fat 31.41g
40%

Cholesterol 129.58mg
43%

Sodium 397.1mg
17%

Total Carbohydrates 89.1g
32%

Dietary Fiber 1.05g
4%

Sugars 69.45g

Protein 6.69g
13%

Vitaminium C 0.42mg
0%

Calcium 186.01mg
14%

Iron 1.38mg
8%

Potassium 238.26mg
5%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in ice cream cake
54% CARBS
4% PROTEIN
42% FAT

To visualize how much 656 kcal actually is, keep in mind that the calorie content of standard serving of ice cream cake is similar to that of, for example:

  • 12.5 apples
  • 8 glasses of Coca Cola (220 ml glass)
  • 6.5 slices of cheese
  • 6 slices of bread
  • 5 glasses of milk
  • 34.5 cubes of sugar

Take a quick look at the tables below for detailed information about ice cream cake nutrition.

standard serving size of ice cream cake (209 g) has 656 kcal. For burning these calories you have to:
Bike93 min.Bike
Horse ride121 min.Horse ride
Play tennis64 min.Tennis
Run66 min.Run
Swim77 min.Swim
Calories in Ice Cream Cake Compared with Others in Cakes Category

100g of Ice Cream Cake

Nutrition

  • Calories314
  • Carbs Total42.63 g
  • Dietary fiber0.5 g
  • Fat15.03 g
  • Protein3.2 g
  • Water38.3 g

Vitamins

  • Vit B1 (Thiamine)0.075 mg
  • Vit B2 (riboflavin)0.141 mg
  • Vit B3 (Niacin)0.34 mg
  • Vit B60.045 mg
  • Vit B9 (Folic acid)0.025 mcg
  • Vit C0.2 mg
  • Vit E0.82 mg
  • Vit K0.004 mcg

Minerals

  • Potassium114 mg
  • Magnessium9 mg
  • Calcium89 mg
  • Sodium190 mg
  • Iron0.66 mg

How many calories are in ice cream cake?

  • Standard serving size of ice cream cake (209 g)656 kcal
  • Tablespoon of ice cream cake (14g)44 kcal
  • Slice of ice cream cake (99g)311 kcal
  • Ounce (oz) of ice cream cake89 kcal
Ice cream cake - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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