Chicken Broth: Calories and Nutrition Analyse
Chicken broth: calories, protein, carbs and fat exact data
How many calories in chicken broth?
100g of chicken broth has about 6 calories (kcal).
Calories per: ounce
To visualize how much it actualy is, take in mind that calories amount from 100g chicken broth is similar to calories amount from ie.:
- less than half of sugar cube
To burn this calories you would have to bike at least 1 minute, swim for about 1 minute or run for 1 minute.
See also Chicken broth vitamins and minerals
Chicken broth: calories and nutrition per 100g
Calories and nutrition per ounce (oz)
How many calories in different weights of chicken broth?
As I wrote before 100g has 6 calories. It is also easy to count how many calories will be in different weights of chicken broth.
- Ounce (oz) of chicken broth2 kcal
- 10g of chicken broth1 kcal
- 20g of chicken broth1 kcal
- 50g of chicken broth3 kcal
- 100g of chicken broth6 kcal
Protein in chicken broth
Chicken broth has 0.64 g protein per 100g.
Carbs in chicken broth
Chicken broth has 0.44 g carbohydrates per 100g.
Fat in chicken broth
Chicken broth has 0.21 g fat per 100g.
100g of chicken broth has:6kcalFor burning these calories you have to:
chicken broth - vitamins per 100g
- Vitaminium B1 (Thiamine)0.021 mg
- Vitaminium B2 (riboflavin)0.059 mg
- Vitaminium B3 (Niacin)0.219 mg
- Vitaminium E0.04 mg
Energy content of chicken broth
- 28% CARBS
- 41% PROTEIN
- 30% FAT
chicken broth - minerals per 100g
- Potassium18 mg
- Magnessium1 mg
- Calcium4 mg
- Sodium371 mg
- Iron0.07 mg
Does chicken broth make you fat and how it affect your weight?
Chicken broth have one of the hight number of calories within Soups. If you are on diet and you are looking for low-calorific Soups, chicken broth seems to be a bad choice. It is easy to find something better among other Soups.
You should consider that not only calories are important when you are on a diet. If chicken broth contains nutrition you need than maybe you should add it to your daily menu anyway?
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