Plum vs Lime: Which Has More Calories?


Per 100 g, Plum has 46 kcal and Lime has 30 kcal, so Lime has 35% fewer calories.

Lime has more fiber (2.8 g vs 1.4 g). Relative to calories, Lime is the better protein source (2.33 g vs 1.52 g of protein per 100 kcal).

Plum - calories, kcal, weight, nutrition
Plum - calories, kcal, weight, nutrition

Nutrition Facts

Plum
Serving size:
  change
one plum (45g)cup, pitted (252g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Lime
Serving size:
  change
one lime (67g)cup (142g)half cup (71g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Plum vs Lime 100g Compare


per 100g Plum Lime
Calories 46 30
Carbohydrates 11.42 g 10.54 g
Fat 0.28 g 0.2 g
Dietary fiber 1.4 g 2.8 g
Protein 0.7 g 0.7 g
Calcium 6 mg 33 mg
Iron 0.17 mg 0.6 mg
Magnessium 7 mg 6 mg
Potassium 157 mg 102 mg
Sodium 1 mg 2 mg
Vitaminium B1 (Thiamine) 0.028 mg 0.03 mg
Vitaminium B2 (riboflavin) 0.026 mg 0.02 mg
Vitaminium B3 (Niacin) 0.417 mg 0.2 mg
Vitaminium B6 0.029 mg 0.043 mg
Vitaminium B9 (Folic acid) 5 µg 0.008 µg
Vitaminium C 9.5 mg 29.1 mg
Vitaminium E 0.26 mg 0.22 mg
Vitaminium K 6.4 µg 0.001 µg

More Calories in Plum

At first glance, you can see that in plum is much more calories than in lime.

Plum has 46 kcal per 100g and lime 30 kcal per 100g so it is pretty easy to calculate that the difference is about 53%.

In plum and in lime most calories came from carbs.

See tables below to compare plum with lime in details.

Plum 100g

46kcal

Calories source

  • 90% CARBS.
  • 5% PROTEIN
  • 5% FAT

Lime 100g

30kcal

Calories source

  • 90% CARBS
  • 6% PROTEIN
  • 4% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.