Which has more calories, Plum or Lime?

Plum has more calories than Lime: 46 kcal vs 30 kcal per 100 g.

Which has more protein, Plum or Lime?

Plum and Lime have the same amount of protein: 0.7 g per 100 g.

Which has more fat, Plum or Lime?

Plum has more fat than Lime: 0.28 g vs 0.2 g per 100 g.

Which has more carbohydrates, Plum or Lime?

Plum has more carbohydrates than Lime: 11.4 g vs 10.5 g per 100 g.

Plum vs Lime: Which Has More Calories?

Per 100 g, Plum has 46 kcal and Lime has 30 kcal, so Lime has 35% fewer calories.

Lime has more fiber (2.8 g vs 1.4 g). Relative to calories, Lime is the better protein source (2.33 g vs 1.52 g of protein per 100 kcal).

Plum - calories, kcal, weight, nutrition

Nutrition Facts

Plum

Serving size:
change

one plum (45g)cup, pitted (252g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lime

Serving size:
change

one lime (67g)cup (142g)half cup (71g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Plum vs Lime 100g Compare

per 100g	Plum	Lime
Calories	46	30
Carbohydrates	11.42 g	10.54 g
Fat	0.28 g	0.2 g
Dietary fiber	1.4 g	2.8 g
Protein	0.7 g	0.7 g
Calcium	6 mg	33 mg
Iron	0.17 mg	0.6 mg
Magnessium	7 mg	6 mg
Potassium	157 mg	102 mg
Sodium	1 mg	2 mg
Vitaminium B1 (Thiamine)	0.028 mg	0.03 mg
Vitaminium B2 (riboflavin)	0.026 mg	0.02 mg
Vitaminium B3 (Niacin)	0.417 mg	0.2 mg
Vitaminium B6	0.029 mg	0.043 mg
Vitaminium B9 (Folic acid)	5 µg	0.008 µg
Vitaminium C	9.5 mg	29.1 mg
Vitaminium E	0.26 mg	0.22 mg
Vitaminium K	6.4 µg	0.001 µg

More Calories in Plum

At first glance, you can see that in plum is much more calories than in lime.

Plum has 46 kcal per 100g and lime 30 kcal per 100g so it is pretty easy to calculate that the difference is about 53%.

In plum and in lime most calories came from carbs.

See tables below to compare plum with lime in details.

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Plum 100g

46kcal

Calories source

90% CARBS.
5% PROTEIN
5% FAT

Plum calories per:
100g | ounce | single piece | cup | pitted

Lime 100g

30kcal

Calories source

90% CARBS
6% PROTEIN
4% FAT

Lime calories per:
100g | ounce | single piece | cup | half cup

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.