Chervil vs Coriander: Health Insights

Where is more calories, protein, carbs - what is more healthy?

Marcin PiotrowiczMarcin Piotrowicz, healthy lifestyle promoter
Chervil - calories, kcal, weight, nutrition
Chervil - calories, kcal, weight, nutrition

Coriander vs Chervil: Nutrition Comparison

per 100gChervilCoriander
Calories237 23
Carbohydrates49.1 g3.67 g
Fat3.9 g0.52 g
Dietary fiber42.8 g2.8 g
Protein23.2 g2.13 g
Calcium1346 mg67 mg
Iron31.95 mg1.77 mg
Magnessium130 mg26 mg
Potassium4740 mg521 mg
Sodium83 mg46 mg
Zink8.8 mg0.5 mg
Vitaminium B1 (Thiamine)0.38 mg0.067 mg
Vitaminium B2 (riboflavin)0.68 mg0.162 mg
Vitaminium B3 (Niacin)5.4 mg1.114 mg
Vitaminium B60.93 mg0.149 mg
Vitaminium B9 (Folic acid)274 mg62 mg
Vitaminium C50 mg27 mg

More Calories in Chervil

At first glance, you can see that in chervil is much more calories than in coriander.

Chervil has 237 kcal per 100g and coriander 23 kcal per 100g so it is pretty easy to calculate that the difference is about 930%.

In chervil and in coriander most calories came from carbs.

See tables below to compare chervil with coriander in details.

Chervil And Coriander Nutrition Difference

  • Calories:
    chervil - 930% more than coriander
  • Carbohydrates:
    chervil - 1238% more than coriander
  • Fat:
    chervil - 650% more than coriander
  • Dietary fiber:
    chervil - 1429% more than coriander
  • Protein:
    chervil - 989% more than coriander

More protein in chervil

It is aslo easy to see see that in chervil is more protein than in coriander.

There is 2.13g per 100g of coriander and 23.2g per 100g of chervil so using simple math we can see that difference is about 989%.

More carbohydrates in chervil

In chervil is more carbohydrates than in coriander.

There is 3.67g/100g of carbohydrates in coriander and 49.1g/100g in chervil so let me do the math for you again - difference is about 1238%.

More fat in chervil

In chervil is more fats than in coriander.

The tables above show us that there is 0.52g/100g of fats in coriander and 3.9g/100g in chervil. In this case difference is about 650%.

Chervil

237kcal
  • Calories237
  • Carbohydrates49.1 g
  • Fat3.9 g
  • Dietary fiber42.8 g
  • Protein23.2 g
Chervil calories per:
100g | ounce | handfull | tablespoon | cup | dried | cup | chopped

Calories source

  • 61% CARBS.
  • 29% PROTEIN
  • 11% FAT

Coriander

23kcal
  • Calories23
  • Carbohydrates3.67 g
  • Fat0.52 g
  • Dietary fiber2.8 g
  • Protein2.13 g
Coriander calories per:
100g | ounce | handfull | tablespoon | bunch | cup | chopped

Calories source

  • 53% CARBS
  • 31% PROTEIN
  • 17% FAT

Vitamins: coriander vs chervil

  • Vitaminium B1 (Thiamine):
    chervil - 467% more than coriander
  • Vitaminium B2 (riboflavin):
    chervil - 320% more than coriander
  • Vitaminium B3 (Niacin):
    chervil - 385% more than coriander
  • Vitaminium B6:
    chervil - 524% more than coriander
  • Vitaminium B9 (Folic acid):
    chervil - 342% more than coriander
  • Vitaminium C:
    chervil - 85% more than coriander

Minerals: chervil vs coriander

  • Calcium:
    chervil - 1909% more than coriander
  • Iron:
    chervil - 1705% more than coriander
  • Magnessium:
    chervil - 400% more than coriander
  • Potassium:
    chervil - 810% more than coriander
  • Sodium:
    chervil - 80% more than coriander
  • Zink:
    chervil - 1660% more than coriander

Compares of chervil

Compares of coriander

Read also:

Other compares:

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment