Which has more calories, Caraway or Coriander?

Caraway has more calories than Coriander: 333 kcal vs 23 kcal per 100 g.

Which has more protein, Caraway or Coriander?

Caraway has more protein than Coriander: 19.8 g vs 2.13 g per 100 g.

Which has more fat, Caraway or Coriander?

Caraway has more fat than Coriander: 14.6 g vs 0.52 g per 100 g.

Which has more carbohydrates, Caraway or Coriander?

Caraway has more carbohydrates than Coriander: 49.9 g vs 3.67 g per 100 g.

Caraway vs Coriander: Which Has More Calories?

Per 100 g, Caraway has 333 kcal and Coriander has 23 kcal, so Coriander has 93% fewer calories.

Caraway has more protein (19.8 g vs 2.13 g). Caraway has more fiber (38 g vs 2.8 g). Caraway has more fat (14.6 g vs 0.52 g). Relative to calories, Coriander is the better protein source (9.26 g vs 5.94 g of protein per 100 kcal).

Nutrition Facts

Caraway

Serving size:
change

tablespoon (8g)teaspoon (3g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Coriander

Serving size:
change

handful (15g)tablespoon (5g)bunch (45g)cup, chopped (17g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Caraway vs Coriander 100g Compare

per 100g	Caraway	Coriander
Calories	333	23
Carbohydrates	49.9 g	3.67 g
Fat	14.59 g	0.52 g
Dietary fiber	38 g	2.8 g
Protein	19.77 g	2.13 g
Calcium	689 mg	67 mg
Iron	16.23 mg	1.77 mg
Magnessium	258 mg	26 mg
Potassium	1351 mg	521 mg
Sodium	17 mg	46 mg
Vitaminium A	363 IU	6748 IU
Vitaminium B1 (Thiamine)	0.383 mg	0.067 mg
Vitaminium B2 (riboflavin)	0.379 mg	0.162 mg
Vitaminium B3 (Niacin)	3.606 mg	1.114 mg
Vitaminium B6	0.36 mg	0.149 mg
Vitaminium B9 (Folic acid)	0.01 µg	62 µg
Vitaminium C	21 mg	27 mg
Vitaminium E	2.5 mg	2.5 mg

More Calories in Caraway

At first glance, you can see that in caraway is much more calories than in coriander.

Caraway has 333 kcal per 100g and coriander 23 kcal per 100g so it is pretty easy to calculate that the difference is about 1348%.

In caraway and in coriander most calories came from carbs.

See tables below to compare caraway with coriander in details.

Add Caraway to calculator

Add Coriander to calculator

Caraway 100g

333kcal

Calories source

49% CARBS.
19% PROTEIN
32% FAT

Caraway calories per:
100g | ounce | tablespoon | teaspoon

Coriander 100g

23kcal

Calories source

53% CARBS
31% PROTEIN
17% FAT

Compares of caraway

Compares of coriander

Coriander vs Marjoram
see all compares of coriander

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.